Lixesha lokuba ujonge esipilini kwaye uthi: "kulo nyaka ndiza kubukeka". Ukufezekisa le njongo, nokuba isisu sakho sikhululekile kukugqithisa kweeholide, kuya kufuneka ukhawuleze utye ukutya emva kweKrisimesi.
Into ebalulekileyo yile ucwangciso olulungileyo, kunye nokukwazi ukungqinelana.
Inyathelo nenyathelo
Enye yezona mpazamo zinkulu zenziwe ngoJanuwari kukuyeka ngesiquphe ukutya. Ukunciphisa ukutya ngaphandle kwengcebiso efanelekileyo kuyonyusa uxinzelelo nendlala. Iziphumo ezothusayo zokubuyela umva kunokuba neziphumo ebezingalindelekanga ngokobunzima.
Ithambile, ithambile
Isicwangciso sokuzivocavoca kunye nezinto zomzimba kufuneka ziqale kwakhona. Ukuba phambi kukaDisemba le misebenzi ibingaqhelekanga, ngoku lixesha lokuqala. Ukuhamba okanye ukubaleka, ukudlala intenetya, ukunyuka intaba, ukunyuka intaba. Amathuba amaninzi. Kude kube Umdaniso ngumthambo olungileyo, ofanelekileyo wokwehla kobunzima njengokuhamba ngebhayisikile.
Ungalibali ukusela amanzi
Ukuhanjiswa kwamanzi yindawo ebaluleke kakhulu, hayi kuphela xa unciphisa umzimba, kodwa impilo esempilweni ngokubanzi. Ukugcina umgca, ukutshisa iikhalori, ukukhupha ityhefu okanye ithoni elungileyo yemisipha, akunakwenzeka ukuba awungenisi ulwelo olwaneleyo. Ngakumbi amanzi.
Kwangelo xesha Ukusetyenziswa kweziselo ezihlwahlwazayo okanye iziselo ezinxilisayo kufuneka kuziswe kungabikho. Inqanaba leswekile kwezi ziselwayo ezithandwayo kwaye zimnandi kakhulu akunampilo.
Musa ukutsiba izidlo
Kubaluleke njengokutya ngendlela elungeleleneyo kwaye ngaphandle kokugqithisa ngumbutho wokutya. Ukutya ngokungalungelelananga, ngaphambi kwexesha okanye okubi, Ukutsiba okona kutya kutya kuyingozi emzimbeni womntu.
Ukuba unamathandabuzo, yiya kwingcali
Akunyanzelekanga ukuba uye kwingcali ukuze wazi ukutya ekufuneka kususwe kukutya kwemihla ngemihla. Nangona kunjalo, ayikhe ibenzakalise uncedo oluncinci. Ukongeza, icebo lokulandela liya kwenziwa libe lelakho ngokupheleleyo. Oku kuyakuhlala kuyindlela ebhetele kunokulandela ngokungakhathali ukutya ungazi nokuba umzimba ukulungele na ukujongana nawo.
Ukuya kwisidlo emva kweKrisimesi ungazikhathazi ngako
Ukuba kukho iikhilogremu ezingaphezulu ngenxa yeebhingo ekupheleni kukaDisemba, kubalulekile ukuba ukhumbule ukuba le ntsalela ayilahleki ngokukhawuleza njengoko ifunyenwe. Umonde nokunyamezela ngundoqo, kwaye ukuzilinganisela kathathu ngemini kwiziphumo akunakukhawulezisa inkqubo.
Imithombo Yomfanekiso: UQeqesho lwaBantu olu-Intanethi / uBomi obuSebenzayo