Indlela yokuncamathelisa ulusu kwisihlunu
Izidlo ezininzi ziqala kunyawo lwasekunene kwaye iziphumo ziphela zanelisa kakhulu. Nangona kunjalo, ukuba ukunciphisa umzimba ...
Ukutya
- Amaphepha:
- 1
- 2
Indlela yokugcina ukutya okulungileyo ngexesha lentwasahlobo?
Ngentwasahlobo kwiiveki zayo zokuqala, kubalulekile ukuqala ukuphuhlisa indlela entsha yokutya ukuqinisekisa ukuba sigcina ukutya okulungileyo ...
Zeziphi iinyama ezingatyebiyo
Baninzi abantu abazibuzayo ukuba yeyiphi inyama engatyebiyo nokuba yeyiphi. Inene inyama ayityebisi ngathi...
Ukhathalelo lweenwele ezipholileyo zamadoda
Kukho amadoda akwathanda ukuhoya iinwele zawo. Iinwele ezipholileyo inokuba yenye yeengxaki kwaye…
Indlela yokuphepha amadoda e-cellulite
Amadoda nawo athwaxwa yi-cellulite. Akukho mzimba uxhathisa amanqatha oyikekayo engingqi, ade abonakale ...
Ukutya okunotye ivithamin D
Namhlanje baninzi abantu abanesifo esikhulu sevithamini D kwaye siyaqonda ukuba olu hlobo ...
Ukutya komkhosi
Ukuba uthanda ukutya okucacisiweyo, ukutya emkhosini yenye yezo ntlobo zolawulo zinika iziphumo ...
Iingcebiso ezilungileyo zokulahlekelwa ngamanqatha
Xa kusondela ihlobo sonke sifuna ukuphulukana neekhilo esizizuzileyo ebusika. Nangona kunjalo, nge ...
Iidinala ezinempilo zokunciphisa umzimba
Xa ufuna ukunciphisa umzimba, kuye kubaluleke ngakumbi ukuqala ukulawula iikhalori ozityayo. I…
Ukutya okunotye zinc
I-Zinc sisimbiwa esisisiseko kukutya kwethu kunye nempilo yethu. Inezibonelelo ezininzi kwaye inikwe ukungabikho ...
Iindidi zebelly
Enye yeengxaki ezixhalabisayo wonke umntu kwaye esisigqibeleleyo kukuba nesisu….