Indlela yokuphepha amadoda e-cellulite
Amadoda nawo athwaxwa yi-cellulite. Akukho mzimba uxhathisa amanqatha oyikekayo engingqi, ade abonakale ...
Ukutya
- Amaphepha:
- 1
- 2
Ukutya okunotye ivithamin D
Namhlanje baninzi abantu abanesifo esikhulu sevithamini D kwaye siyaqonda ukuba olu hlobo ...
Ukutya komkhosi
Ukuba uthanda ukutya okucacisiweyo, ukutya emkhosini yenye yezo ntlobo zolawulo zinika iziphumo ...
Iingcebiso ezilungileyo zokulahlekelwa ngamanqatha
Xa kusondela ihlobo sonke sifuna ukuphulukana neekhilo esizizuzileyo ebusika. Nangona kunjalo, nge ...
Iidinala ezinempilo zokunciphisa umzimba
Xa ufuna ukunciphisa umzimba, kuye kubaluleke ngakumbi ukuqala ukulawula iikhalori ozityayo. I…
Ukutya okunotye zinc
I-Zinc sisimbiwa esisisiseko kukutya kwethu kunye nempilo yethu. Inezibonelelo ezininzi kwaye inikwe ukungabikho ...
Iindidi zebelly
Enye yeengxaki ezixhalabisayo wonke umntu kwaye esisigqibeleleyo kukuba nesisu….
Yintoni oza kuyitya ngaphambi kokuba uzilolonge
Abantu abaninzi bakholelwa ukuba akubalulekanga ukutya into ngaphambi kokuba uzilolonge kwaye unokuba ungalunganga. Yitya ngaphambi ...
Ukutya okuneprotein engakumbi
Iiproteni ziyinxalenye yokutya kwethu kwaye zibalulekile kubo bonke abo badlala imidlalo rhoqo. I…
Ierberberries ziyatyeba
Ierberberries ziyatyeba. Nangona kuvakala kuyinto engakholelekiyo, basekhona abantu abaphakathi kwe2020 basangqina ukuba amaqunube ayakutyeba. Ndiyazi…
Cucumber inzuzo
Fumanisa ukuba oku kutya kumnandi kunokuba naziphi na izibonelelo ezibalulekileyo kwimpilo yethu. Ikhukhamba ityiwa kakhulu ...