Kubantu abaninzi kuqhelekile ukuba ukurhawuzelela ulusu Sicinga ukuba luphawu lokugula kodwa akunjalo. Yeyona ixhaphakileyo kwizikhumba kwaye ichaphazela isithathu sabantu behlabathi. Zininzi iintlobo zesikhumba esirhawuzelelayo, nokuba sesasekhaya, ngokubanzi, ngamanye amaxesha okanye ezingapheliyo. Kodwa kutheni ukurhawuzelela kuvela kulusu?
Kule nqaku siza kuchaza ezona zizathu ziphambili kunye nento ekufuneka uyenzile ukunciphisa iimpawu. Ngaba uyafuna ukufunda ngayo? Qhubeka ufunda kwaye uya kufumanisa ukuba 🙂
Izizathu zokuba kukho ukurhawuzelela
Kukho izizathu ezininzi zokuba kutheni ukurhawuzelela kunokuvela. Unokuba nolunye uhlobo lokutya okanye ukutya. Abantu abaninzi bayaliwa ngamayeza athile kwaye abazi. Akuqhelekanga ukusabela okuthintela ukuhamba komoya kwaye kunzima kakhulu, kodwa kunokuzibonakalisa ngesikhumba esilumkileyo.
Ezi zizathu zinokubangela I-atopic dermatitis, i-psoriasis, okanye imihlathi. Iziphumo zolusu olurhawuzayo kukuba kukho utshintsho eluswini ukusukela oko umqobo wolusu wonakele. Ke ngoko, amajoni omzimba azama ukuyikhusela ngokukhupha i-histamine. Siyakhumbula ukuba i-histamine sisihluzi esinamandla semithambo yegazi, ke ngoko, ibangela ubomvu kunye nokurhawuzelela.
Ulusu luphendula ngendlela ebaxiweyo ukukhuthaza ukuba, ngokubanzi, alunakuchaphazela ulusu oluqhelekileyo kodwa luyabachaphazela abo babuthathaka. Ezi mpendulo zinokuvela ukurhawuzelela kancinci ukukhathazeka okungathethekiyo. Iyakwazi ukufikelela kwinqanaba lokuba inyanzeleke ukuba ikrwine kakhulu, ngamanye amaxesha ibangele nokonzakala.
Okulandelayo, siza kuhlalutya iintlobo ulusu ukurhawuzelela kunye nento emasiyenze ukuphelisa okanye ukunciphisa kubo.
Iipikhi ngamaxesha athile
Kukho abantu abafumana ulusu olurhawuzayo kuphela ngamaxesha athile onyaka, umzekelo, entwasahlobo. Eyona nto inokwenzeka kwezi ntlobo zeemeko kukuba i-atopic dermatitis. Kwenzeka ikakhulu kulusu olomileyo okanye ukuba unesifo se-asthma okanye i-rhinitis. Kuqhelekile ukuba bavele kumaxesha abanda kakhulu ebusika okanye entwasahlobo ngenxa yokwaliwa ngumungu.
Xa kukho i-atopic dermatitis kulusu, ubomvu oburhabaxa kakhulu buhlala buvela. Oku kubangela ukungonwabi kwabo bahluphekayo, kuba ukuba uyasebenza okanye ujongene noluntu yinto engathandekiyo.
Ukuphelisa oku kurhawuzelela kubalulekile ukuthambisa ulusu rhoqo. Ukuba siyigcina i-hydrated siza kwenza ukuba ukurhawuzelela kungapheli. Kwikhemesti sinokufumana iintlobo ezahlukeneyo zomzimba we-hypoallergenic kunye nezithambiso zobuso. Kwiimeko ezithile, xa kukho ukubakho kokurhawuzelela kakhulu eluswini, kufuneka kusetyenziswe i-corticosteroid cream ukunciphisa ukurhawuzelela.
Ukurhawuzelela xa uchukumisa izinto ezininzi
Kungenzeka ukuba sikwiziko lokuthenga kwaye sichukumisa iimpahla, iimveliso zokutya kunye nezinye iimveliso ezikwiishelufa. Ngamanye amaxesha ulusu lwakho luqala ukurhawuzelela kwaye kukho ukudumba, ukuba bomvu, kwaye ngamanye amaxesha kubenamadyunguza.
Kwaye oko kukho phantse iiarhente zemichiza ezingama-3.000 zazo zonke iintlobo phakathi kwesepha, isepha, izithambiso, njl. Oko kuvelisa ukurhawuzelela ekunxibelelaneni nezikhumba. Abona bantu bachaphazelekayo ngabo banengxaki yesi sifo esibizwa ngokuba yi-contact dermatitis. Inokubangelwa kwakhona ukuba ngaba kukho naluphi na uhlobo lokungabikho komzimba kwizinyithi ezithile okanye ukutya. Uninzi lwabantu aluhambisani nezinto zobucwebe kunye nezixhobo ukuba alunxweme okanye igolide.
Kubo bonke abo bahluphekileyo ngezi zilumko, eyona nto ibalulekileyo kukuyeka ukuchukumisa izinto ezibangela ukurhawuzelela. Ukuba awukwazi ukuyeka ukubathinta kuba usebenza nayo, nxiba iiglavu ukunqanda ukudibana ngqo. Nje ukuba ukurhawuzelela kuvele, kunokunyamalala ngokuhlamba ulusu kwaye ungaphinde uluchukumise. Kodwa ukuba kukho ukudumba nokubomvu, kuya kufuneka usebenzise ii-corticosteroid ointments okanye ii-antihistamines zomlomo.
Ukuba oku kwenzeka rhoqo, eyona nto ifanelekileyo kukuba uye kwi-allergist kwaye ufumane uvavanyo lokungabikho komzimba olwenziwe.
Ulusu olurhawuzayo olunamabala amancinci abomvu
Ukuba indawo esisilumayo ibomvu kwaye amabala amancinci abomvu aqala ukubonakala ngokufana nokulunywa zizinambuzane, unengxaki yokuhlaselwa Oku kuhlala kuyinto ebonakalayo kwaye kuqhelekile ukuba ukubonakala kwala machaphaza abomvu kunxulunyaniswe nawo ukutyiwa kwalo naliphi na iyeza okanye ukutya.
Ukuyilungisa, ukuba ibangelwa kukungavisisani nokutya okanye iyeza, yeka ukuthatha kwaye ujonge ezinye iindlela ezingabangeli uxabana. Ukuba kukuqhambuka okungaphezulu, thatha ioyatmeal baths ukuthambisa ulusu lwakho.
Ukurhawuzelela phakathi kweminwe
Ngamanye amaxesha ukurhawuzelela kwenzeka kuphela phakathi kweminwe hayi ngendlela ebanzi. Nantsi imbangela yoku kukungunda okuhlala kuhlala kwiindawo apho ukubila nobushushu kuyanda. Oku kuqhelekile ezinzwaneni, kuba sibanika iimeko ezifanelekileyo zokuphila.
Ukuba unengxaki yokungunda ngonyawo, kuya kufuneka uthathe amanyathelo okhuseleko kakhulu. Kukhethwa ukuba utshintshe iikawusi zakho kabini ngemini ukuze zihlale zomile. Ukunxiba iiflops ngumbono olungileyo kwaye womile kakuhle, unyanzelisa kwinxalenye yeenzwane. Ukwabelana ngeetawuli akukhuthazwa. Ngale ndlela siya kukuphepha ukosulela omnye umntu. Eyona ndlela yokulwa nayo kukusebenzisa isitshizi sokubola okanye umgubo kuthengiswa ekhemesti.
Irhawuzelela xa kushushu
Kuqhelekile ukuba iingalo zibambe kakhulu kwimozulu eshushu. Nangona kunjalo, ukuba yinto eqhubekayo kakhulu yi-urticaria ye-cholinergic. Kuqhelekile xa ubushushu bomzimba bonyuka kwaye ukubila kuqala ukuvela. Oku kwenzeka ngakumbi xa usenza imidlalo okanye usitya izitya eziqhwethayo. Iinyosi ezirhawuzayo zihlala zibonakala kwaye zilandelwa yimvakalelo yobushushu okanye yokutsha. Kwaye, nangona ukubonakala kwayo kuxhaphake kakhulu ezingalweni nasesifubeni, banokubonakala nakweyiphi na indawo yomzimba.
Ukuyinyanga, kungcono ukuphepha iimeko apho ubila kakhulu, kuba xa siyeke ukubila ingxaki iyanyamalala. Ke ngoko, ukuba asijuluki kwasekuqaleni, akukho nto iya kwenzeka kuthi. Ukuphepha oku singasebenzisa iimpahla zomqhaphu ezibila ngcono.
Ndiyathemba ukuba ngezi ngcebiso unokulwa ulusu olurhawuzayo.