Kwiminyaka embalwa edlulileyo ukuphulula amalungu esini kwakungafuneki kuwo wonke umntu eluntwini. Nangona kunjalo, ngokuhamba kwexesha kuye kwaba yinto eqhelekileyo, uninzi lwabantu oluyivuma ekuhleni ukuba luyenza amaxesha ngamaxesha. Amaxesha atshintshe kakhulu kangangokuba kwiimeko ezininzi iingcali zonyango zikhuthaza ulutsha ukuba luphulula amaphambili kuba kunokuba luncedo kakhulu kubo.
Ngokuqinisekileyo, uninzi lwenu olufundileyo ukuza kuthi ga ngoku aluvumelani kwaphela, kodwa namhlanje sigqibe kwelokuba sililungiselele eli nqaku siza kuninika lona ngezizathu ezili-10 ezixhasa ukwanda kwenani leethiyori ezithetha ngento ukuphulula amalungu esini kuluncedo kakhulu empilweni, phakathi kwezinye izinto.
Ewe kwaye njengesiqhelo, ngaphambi kokuba singene kwizizathu ezili-10 zokuphulula amaphambili, kufuneka sitsho ukuba ukusetyenziswa gwenxa kwesi senzo kunokuba yingozi, kodwa njengokuxhaphaza nantoni na eyenye.
Xa sihlaziya i-masturbate sihlola umzimba wethu
Akukho mntu ukwaziyo nokuphonononga imizimba yethu njengathi, kwaye njengokuba sichukumisa ubuso, iintloko okanye imilenze yethu ukuzama nokuhlola, Ukuphulula amalungu esini yeyona ndlela yokuyazi ipenisi yethu kunye nazo zonke iimvakalelo ezingqonge yona.
Ukuphulula amalungu esini sifumanisa imvakalelo, izijekulo okanye ukusiphathaphatha okusonwabisa kwaye oku kuyasinceda, umzekelo, ukuba nexesha elimnandi, kodwa nokuziqonda ngcono iimfuno zethu zesondo kwaye ngaphezulu kwako konke ukuzanelisa ngeyona ndlela ifanelekileyo.
Ukukhululeka ngokwasemzimbeni nangokweemvakalelo
Uninzi lwenu ngokuqinisekileyo aluyazi loo nto kodwa ukuphulula amalungu esini kuyanceda ukuzikhulula kwinqanaba lomzimba kunye neemvakalelo. Umzekelo emva komhla omde kakhulu ogcwele uxinzelelo kunye nomdyarho, ukuphulula amalungu esini kunokuba yindlela efanelekileyo yokulala ngokukhawulezaNgaphambi kokuba uve ubunzima bokudibana okunokukushiya wonelisekile, wonelisekile kwaye wonwabile.
Ukongeza, inokuba sisiqabu esigqibeleleyo emva koxinzelelo lwesondo olungasonjululwanga, nangasiphi na isizathu, okanye ngenxa yokuba ukhuthazo oluthile luye lwenza ukuba uve iimvakalelo zesini.
Ukubuya kwe-lucidity
Ngexesha elithile eladlulayo umhlobo omkhulu wandixelela, ngobusuku xa wayesele ebusebenzisa kakhulu utywala, ukuba ukuphulula amalungu esini ngaphambi kokuya emsebenzini kwamvumela ukuba abe lucid ngakumbi kunangaphambili. Andikaze ndiyizame, kodwa inyani kukuba umhlobo wam wakudala wayitsho ngokuqinisekileyo kwaye ngokungathi wayefuna ukundibonisa indlela, into endingayiqondiyo kukuba andikaze ndiyilandele ingcebiso yakhe okwangoku. Mhlawumbi isizathu kukuba sele ndicinga ukuba ngumntu ocebileyo ngokuqhelekileyo.
Singatsho njalo Ukuphulula amaphambili kukwasivumela ukuba sifunde ukwahlula uthando kwisini. Ibinzana lekhosi ayililo elam, kodwa ukuba ne-orgasm akuthethi ukuba sithandweni, ekuthi kwiimeko ezininzi kubalulekile ukuba kucace gca.
Indlela yokumelana nesizungu
Ngamanye amaxesha ubomi buya kubafulathela abafazi kwaye asizukukhetha ngaphandle kokubhenela ekuphulula amalungu esini ukuze sikwazi ukuzikhulula ngamaxesha athile kwaye sikwazi ukonwabela.
Ukuba unelishwa lokuba wedwa, sele unaso esinye isizathu sokuphulula amalungu esini kwaye ungenzi nezinye izinto, njengokutya ngaphandle kolawulo, yazi ukuba azizukusa naphi na ngcono kunokuphulula amaphambili. Ewe ulumke ukuba ukuhlala wedwa akufuneki kube sisizathu esifanelekileyo sokuphulula amalungu esini amaxesha amaninzi, kuba oku kungaphelela ekubeni kukubi.
Akukho mntu unje onokulufumana uyolo lokugqibela
Ingavakala ingaqhelekanga kwaye ngamanye amaxesha ide ibe bubuxoki, kodwa akukho mntu unjengaye onokukonwabela kakhulu, Ukufumana iindawo eziphezulu.
Njengoko benditshilo ngamanye amaxesha ayinyani kwaye kukho abantu ababhinqileyo okanye amadoda anakho ukusikhokelela ezulwini, aye ezantsi kamva esihogweni sokonwaba ngokuphulula amalungu esini.
Yindlela yokulwa ukungasebenzi kakuhle ngokwesondo
Ngokwengcali ezininzi, ukuphulula amalungu esini kunokuba yindlela yokuphepha ukungasebenzi kakuhle ngokwesondo, kokubini emadodeni nakwabasetyhini. Kumadoda, umzekelo, i-ejaculation ngaphambi kwexesha kunye ne-anorgasmia kubafazi.
Ngale nto, kwakhona, kufuneka siyenze icace into yokuba ukuphulula amalungu esini kunokuba yinto elungileyo ukulwa nezi ngxaki zesondo, kodwa ukugqithisa kungakhokelela kwezinye iingxaki ezibi kakhulu kunye nemeko enzima ngakumbi, ke sukuya ngaphezulu kwaye ulumke into oyenzayo izandla zakho.
Okukhona uphulula amaphambili, kokukhona unokufumana ii-orgasms ezingakumbi
Le ngcamango, njengabanye esiye sabona, inokuvakala ingaqhelekanga kwaye ingaqhelekanga. Kwaye kukuba ngokweengcali ezininzi, abasetyhini abanomkhwa wokuphulula amalungu esini kwi-orgasm kunokwenzeka ukuba bonwabele kamva kunye namadoda abaya kuthi babelane ngawo ngokusondeleyo. Ewe kunjalo, la madoda aya kukonwabela ukulala ngesondo ngakumbi.
Ilungile impilo yakho
Mhlawumbi esi yayisesona sizathu sokuba ulinde ukufunda ukushiya le webhsayithi ukuze uhlaziye amalungu esini, kodwa sigqibe kwelokuba sikubeke phantse esiphelweni, ukuze ufunde zonke ezidlulileyo ezilinganayo okanye ezinomdla kunale.
Ngokwezifundo ezininzi zonyango kunye nezifundo ezininzi ezenziweyo kule minyaka imbalwa idlulileyo Ukuphulula amaphambili kwandisa ukujikeleza kwegazi, ukulwa noxinzelelo, kunye nokupholisha ulusu kuwo wonke umzimba. Ukongeza, kwabasetyhini, ukuba kukho umntu obhinqileyo ofundayo, inika amandla kwaye ibuyise izihlunu ezisetyenzisiweyo ngexesha lokwabelana ngesondo, okuhle kakhulu.
Ndiyaxolisa ngokuba nzima, endiyaziyo ukuba ndinguye, kodwa njengokuba sikuxelela ukuba ukuphulula amalungu esini kulungile kwimpilo yakho, kunokuba yinto embi xa kuxhatshazwa. Umzekelo, ngaphandle kokuya phambili, ukuba senza i-masturbate kaninzi ngemini, ungagcina ubangele ukwenzakala kwilungu lobudoda elinokuba buhlungu ngokungathethekiyo. Ukuphelisa umnqweno wokuphulula amaphambili ngokunyanzelwa, kuya kufuneka uyazi ukuba ukuphulula amalungu esini kuyonyusa imvakalelo yokudinwa kunye nokudinwa kwaye kunokukwenza uzive udiniwe imini yonke.
Ukuphulula amalungu esini kuqinisekisa ubomi besondo obusebenzayo
Isihloko okanye isizathu sokuba ufunde nje ukuba kutheni ukuphulula amalungu esini kulungile, kububuxoki bodwa kwaye kufuneka buchazwe ngale ndlela ilandelayo; Ngokwengxelo yeKinsey Abantu abaqala ukuphulula amalungu esini ngokukhawuleza banobomi besini obusebenzayo kwaye ixesha elide ”.
Ngokuqinisekileyo andazi ukuba basekelwe phi ukuze baqinisekise oku ngokhuseleko abalwenzayo nangengxelo, kodwa masingachithi ixesha elininzi kwaye masenze i-masturbate kuba wonke umntu ndicinga ukuba sifuna ukuba nobomi obude kunye nobusebenzayo ngokwesondo, ¿Okanye kukho umntu ongayifumaniyo?
Inceda ukwandisa ubungakanani bepenisi
Ukukhuthaza izihlunu zepenisi yenye yeendlela ezilungileyo zokunyusa ubungakanani bayo ngendlela elula nelula. Ayisiyiyo kuphela okanye isebenzayo, ke ukuba unomdla kwisifundo esincomela ukuba usifunde eli nqaku ngobuchule bokwandisa ipenisi.
Akukho nto iphosakeleyo ngokuphulula amaphambili
Ngokuchasene nengqondo eyayinayo kwiminyaka eyadlulayo, akukho nto iphosakeleyo ngokuphulula amalungu esini kunye nokuzonwabisa. Ukongeza, kwaye njengoko sele sibonile, inokusinika izibonelelo ezinomdla kwimpilo yethu.
Ngethamsanqa amaxesha atshintshile kakhulu kwaye ukuphulula amalungu esini akusafuneki phantse kuye nabani na, kwaye baninzi abayiqondayo into yokuba baphulula amalungu esini mihla le, kuba bayayithanda, kuba bayayonwabela kwaye ngokubanzi kuba baziva ngathi.
Ukuba usenamathandabuzo amaninzi, sele ufunde izizathu ezili-10 zokuba ukuphulula amalungu esini kulungile, kodwa sinokukuxelela ukuba, ukuba besikhe safuna, ngekukunike izizathu ezili-100 okanye nangaphezulu zokuba ukuphulula amaphambili yinto elungileyo. Gcina ukhumbula ukuba akunakwenzeka, ngaphandle kweemeko ezithile, ukufumana nasiphi na isizathu sokuba ukuphulula amaphambili kuyinto embi okanye kungaluncedo.
Ewe, ngaphambi kokuvalelisa kufuneka ndiphinde kwakhona Ukuphulula amalungu esini kulungile, kodwa kumgangatho olungileyo. Ukuxhaphaza ukuphulula amalungu esini nokuba uyindoda okanye umfazi akunakuba nayo yonke imiphumo emihle onokuyithanda.
Zingaphi izizathu ozifumeneyo zokuba ukuphulula amalungu esini kulungile, kulungile, kwaye kuyanelisa?.
INTO YOKUVUSELELA (Y)
Igalelo elihle ... jonga yonke into ngokumodareyitha okanye kwi-ecxeso
Inqaku elihle njengesiqhelo!
Super. Ndacinga ukuba ukuhlaziya i-masturbating kwakubi kwaye ndatshintsha ubunzima bam
Ndiyazi ukuba ukuba namaxesha ongahlali ulungile kwaye ulungile ngeli nqaku ufunda ngakumbi malunga nezinto ezibonakala zimbi kodwa zilungele impilo yakho kwaye nokuba nobomi obulungileyo besini
Ngaba kulungile ukuba amadoda aphulula amalungu esini ngenye imini ukuba akunjalo?
Inyani yile yokuba akukho nanye izimvo ezizimeleyo ezindiqinisekisayo ukuba oku kubonakala ngathi yingcebiso yabantu abadandathekileyo kwaye eyedwa, umntu oqhelekileyo onengqondo esempilweni akayifuni le nto, kwaye isini siyafundwa njengesibini kwaye akufuneki sibe yingcali . Enkosi
Inyani yile yokuba kum andisafuneki ukuphinda ndihlaziye i-masturbate ngenxa yokuba sele ndiyisebenzisa ixesha elide kwaye ndigqithise kwaye ndiyakuncoma ukuba ukhangele intombi yakho kwaye uyenze nayo
Umbuzo wesigidi seedola awonzakalisi ukwenza uthando kunye neqabane lakho yonke imihla kuba inokuba sisiyobisi sokwabelana ngesondo nangayiphi na indlela xa usenza uthando nanjengoko konke ukugqithisa kukubi kufuneka uzikhathalele kwaye utye usempilweni kwaye uthathe iivithamini layisha iibhetri enkosi. Inqaku elilungileyo le-masturbation armando reyes
Ndiyiminyaka eyi-42 ubudala, kwaye ndivuka ngokuvusa ngamandla, kunye ne-21 cm penis. Ndiyibhala, kuba ndihlala ndikhathazwa yingcinga yokuba ukuba neepenisi enkulu ichaza indoda kukungabinamandla okuqala, ngakumbi nangakumbi xa umkhwa wokuphulula amaphambili ndingayekanga, nangona ndinomfazi ecaleni kwam ondinika ulonwabo oluphezulu .
Atte
intle indlela endingathanda ukwenza ngayo uthando nawe ngoba 21cm uuuuaaaaauuuu ndiyakuthanda undixelele ukuba uvelaphi ubeke umfanekiso wakho
buff, kulungile i-masturbate amaxesha e-5 ngosuku, ukusuka ngoMvulo ukuya ngeCawa, ukusuka kwi-1 ukuya kwi-31, ukusuka ngoJanuwari ukuya kuDisemba njl njl njl njl ukuze siqondane, ewe, ndinengalo enye ephuculwe ngakumbi kunomnye, ndibukeka ngathi Umdlali wentenetya
Yabona !!! Ndiza kuhlaziya i-masturbate ngoku, i-handjob yemihla ngemihla ilungile? indlela yokubonisa ukuhleka
Kulungile kanye ngenyanga, bathini abo bangenamaphupha?
Kuba umnwe wakho unengxolo eninzi xa uphosa ipijon yakho
hahahaha roni kunye neeralf ziimpuku !!!! Ndicinga ukuba eli galelo lihle kakhulu. icacisa amathandabuzo amaninzi ...
igalelo elibaluleke kakhulu kwezempilo .. nabantu abatsha
Kungenxa yoko le nto ndihlaziya amalungu esini yonke imihla yeyona nto ingcono hahaha 😛
ukuphulula amalungu esini kumnandi…. Kudala ndiyenza ukusukela ndingu 13 kwaye ndina 19 ... that is RICH ... ndiyenza yonke imihla ngamanye amaxesha ndiyaphinda
‹I› ha ‹/iinea ‹b Kho ha
Molo, kubonakala kum ngathi bayazibaxa kuba ndiyenze yonke imihla kwaye ayihambi kakuhle kangangokuba sithi ayikhuthazwa kuba konke okugqithisileyo kuyingozi kwimpilo yomzimba neyengqondo.
Andithandabuzi ukuba kubi ukuphulula amalungu esini mihla le okanye kunokuba neziphumo zexesha elizayo ukusukela ngaphambi kokuba ndibenaso isingqisho sobomi kodwa ndikwazile ukwenza ukuba lo mkhuba uphinde ube nakho.
Isihloko esihle kakhulu kwaye siyabulela ngolwazi olukuli phepha luncedo kakhulu
Ndiyidlwengula imihla ngemihla kwaye akukho nto eyenzekayo kum
Molo, ndiyazibalekisa yonke imihla, kodwa xa ndiza kukhupha amadlozi ndibambelele kwaye ndiqhubeke okwethutyana, kuthatha phantse iyure ukusuka ekuqaleni kuye esiphelweni, ngaba ayilunganga? Ngaba izakundizisela iingxaki zokumithisa umfazi wam? Enkosi.
Ukuphulula amalungu esini yeyona ilungileyo, ndiyenza amaxesha ama-3 ngemini kwaye ndiziva ndilungile, kubo bonke abo banexesha endicebisa ukuba baphulula amalungu esini, kuba kukhululeke kakhulu
Kuninzi k ukutsho ngalo mbandela ndiza kuphawula kancinane kubo ngokumalunga nam. Ndaqala ukuhlaziya i-masturbating xa ndandineminyaka eyi-6 ubudala, ndabaxelela ukuba yaba ngumlutha, ndayisa kwinqanaba lokuba ndiza kuyenza naphi na, oku kwamthatha ndade ndaneminyaka eyi-28, kodwa into eyenzekayo kum yayiyinto edandathekisayo Kulungile, bekukho amaxesha.ku k Ndikwenze oko kwade kwayi-5 ngemini ngakumbi kwithuba lokufikisa kwam kwaye into eyenzekileyo km kukuba yaqala ukuqatshelwa kum, ubutyala bandiphumelela kwaye oku kwakhokelela kum Ukudakumba okukhulu ndabona ndiphantsi kakhulu kumqondo ophantsi ekuziphatheni kwam (kulungile yeyona nto indichaphazelayo) andazi ukuba kunzima kangakanani ukujongana neli tyala xa umntu ephulula amalungu esini ngokugqithileyo, abahlobo abancinci, ndiyakuxelela Amava am, ukuba uphulula amaphambili, sukuyenza le nto ngokugqithisileyo kum.Ndithwala umzimba wam kunye nengqondo yam kangangokuba ndiza kuyiqhela kangangokuba yaqatshelwa phambi kobuso bakhe nawuphi na umntu Iintloni kakhulu kwaye ayisiyiyo kuphela eyona imbi kunam kukuba kuye kwaba ngumkhwa wobukhulu obukhulu ndaziva ukuba ukuba kufuneka ndazi into entle ebomini bam, uvuyo lwam Babethambekele ekuvuzweni ngokuphulula amalungu esini kuyo yonke into endandinayo into entsha ndathenga into entsha ndafika kwindawo km ndiyithandile into yokuqala eza engqondweni kukuba kufuneka ndiphulula amaphambili kufana nokuthi eli liziko lobomi bam kwaye oku Okokuqala yintoni abanye, zihlobo ndiyakuxelela km ugcine ngaphakathi kwam ityala nditshone kakhulu bendingazi ukuba ndingubani apho ndiya khona ndiyigcina kanjani ndizenza nam ndiyazi kuphela ukuba ndaliwe Ndabona abahlobo bam ndedwa ndashiyeka ndilila inyama yehagu kakhulu ndanikezela lento umzimba wam uyifunile kwaye ndayiphika ukuba iyadandathekisa kakuhle kuninzi ekunokuthethwa kodwa ndiza kushwankathela, oku kundikhokelele Ndifuna ukuzibandakanya kubufanasini kodwa ndonwabile andizange ndiyenze, ndiyamazi kuphela UKUGQIBELA KWEZOKUGQIBELA KWIMPILO KUKHOKELELA KWI-HOMOSEXUALISM AND ANDIKHOLELWA UKUBA UQHELEKILE, UFUNA UKUFIKELELA KWELE MEKO NDIKUXELELA OKWENZEKILEYO NGAKHO PORK KWAM XA NDIQALA UKUQALA NJENGOMNTU EMNCINCI KANYE NDIYIBONA NJENGOMNYE UMYALEZO ENDIWUTHATHAYO UKUZE NDIBONGELE I-PREO UCUPACION K WAMTHWALA KWINYATHELO NGANYE KUNYE UKUBA KM WABEKA KWINXALENYE KM WAYEKA NGAPHANDLE KOKUFUMANA UMGANGATHO INYANISO LE BOMI BOBOMI NDIVA UKUBA NDINXIBE UBUGQINA BAM KUPHELA EKULUNGISELELWENI ABAHLOBO ABASELULA NDIYABACEBISA. UKUGQIBELA UKUYEKA UKWENZA OKANYE UKUBA UNGALUFUNI UNCEDO KWI-ASPECT YAM YOKUPHILA NDIBONA KWIMINYAKA YOKUPHAKATHI KWEMINYAKA KI NDINAYO YONKE INDLELA YOKUFANELEKA KOMSEBENZI WOKUPHILA NAMHLANJE NDINeminyaka engama-31 ubudala kwaye andizange ndiyenze iminyaka emithathu. KUDALA KWAPHUMELELA
Umlutha wokuphulula amalungu esini uya kususa iintsuku zakho, izihlobo, usapho, izinto ozifunayo, kunye nezinto obungazi kwaye ungathanda ukuzonwabela. SUKWENZE UKUBA BUBE BU BOMI BAKHO, KODWA NGENXA YENYE YEZINTO EZENZEKILEYO NGOBOMI BAKHO
Ewe, andisayi kuphinda ndihlaziye i-masturbate ngenxa yokuba ndiyazi imiphumo, kwaye ukuba ndibona ubuncinane i-1 min prno, awukwazi ukuyiyeka, de udike, ewe okanye cha
Ndikhetha ukuntywila okanye ukuhamba, ubuncinci uyabazi abantu.
Ndiyenza ubuncinci ama-2 okanye ama-3 amaxesha ngeveki ...
Xa ndihleli, ndifuna ngokwenene ukuhlaziya i-masturbate, kangangokuba ndiyenzela amaxesha angama-3 ngosuku!
Abagulayo nabafana gay ... ngcono ufumane iesile elilungileyo kwaye ulonwabele kwaye uyeke ukunika i-blowjobs. Ukuba abayi kuba neenwele ezandleni zabo ngenxa yezidenge! hahaha atte. umhlobo wakho kunye neqabane lomphefumlo ongenakwahlulwa weentlobo ezimnyama kwaye ugula ngengqondo njengawe .. ukubulisa kunye nokwanga apho u-kieran!
Manuela!
Uuuf ndiyakuthanda ukugxotha kakhulu ukuze ndibaleke kancinci de ndide ndibethe oooh yeyona nto intle kakhulu, nabani na ofuna ukumunca okanye amnike izandla okanye okwahlukileyo.ubisi luphuma lncanca kancinci ngolwimi lwakho ndiza kukwenza wonwabe kakhulu
Molo, ndithetha nalo mntu unecomment othi akakhathali ngamadoda nangabafazi, thetha nam malunga ne-wass 663000157 indoda ebulisayo
Nokuba sineqabane elingakanani, sisaphulula amaphambili.Ukulalana ngesondo akuyithathi indawo yokuphulula amaphambili.Abafazi bodwa abasonelisi.
uffffeff! zilunge kangakanani…. Ndacinga ukuba yinto embi. Ndiyenza amaxesha ama-6 ngemini
Andifi
NDIYABULISA BONKE, NDIFUNA UKUXELELA UKUBA YINXALENYE YENDALO YOMNTU OZAKUSIBAZISA. KODWA YONKE INTO EGQITHISAYO YENZA UMOLEKO, UKUYENZA NGOKUMODAREYITHA AKUYENZI NGXAKI. UKUHLOLWA KWALO MZIMBA YINXALENYE YENKQUBO YABANTU. ZAZI, UTHANDE IZINTO ZAKHO, NOLONWABO LWAKHO.
Molo IWAPSAPP YAM NGU-50373529626 Kubo BONKE ABANTWANA BAMASKHINI BAYAMANYANYA BAYAYIFUNA UBUHLOBO
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NDIBULELE KWAKHONA NDIMBHOKHISA YONKE IMIHLA KUNYE OMNYE UYAZIVA EPHUPHELELE KUNGEKHO NTO YENZEKAYO KUNYE NOKUBA UMNTU ANGAYIBONI UMNYANGO WOKUGULA UMGAQO WENZUZO.
EMVA KWEMINI EMVA KWAKHO NDIKUXELELA UKUTHI UMASKLOSI UNETYALA LENTO KANYE ASISONA ISONO KANYE UKUBA SISONO UKUBULALA OKANYE UKUBA KUNYE NOKUGQIBELA KANYE UKUBA UMNTWANA UMASKBUSA NGOKUQALA KWABADALA KWAYE ABAZALI BETHU ABABEKI BUXOKI KWIINTLOKO ZOKUBA UMASHOKO UMASKHOSI YISONO KUNYE NEGENITALIA ZIMDAKA OBU BUXOKI NOKUTHUNYELWA KULULA KAKUHLE KAKHULU KWIMPILO YAMADODA NEYABASetyhini NESIPHELO
Sawubona, ukuhlaziya i-masturbation kunempilo, ndaqala ukuhlambalaza ukubukela i-porn kwi-12 kuze kube namhlanje ukuba ndiyi-19 ndiqhubeka ndenza njalo kwaye ndiyaqhubeka ndibukela iifoto eziza kutshata kunye noThixo uze udibanise nekhondom kwaye unayo ukuphulula amalungu esini amadala ewe yeyona nto ilungileyo yokuphulula amalungu esini kufana nokulala nomntu apha ungayenza yonke imihla oyifunayo ukuba uneqabane ulala ngesondo kanye x inyanga okanye x iminyaka xq mhla ufumana ukuba nabantwana xa bephuma x ixesha lokuqala baya kubaxelela ukuba kubi kwaye bonke obo buxoki bukhulu lixesha lokuba abantwana bazi indlela yokubaleka kwaye bazi ngesondo.q yenziwa ngabantu xa betshata x icawe kwaye babambe nzima.
Molo, ukuphulula amalungu esini yimpazamo, kwaye ngakumbi abantwana kufuneka bayilumke, kunokuba yinto yokuba likhoboka, kwaye apho ewe ukuphulula amalungu esini kunokuba yingozi, emzimbeni nasengqondweni, ewe phantse onke amadoda ayenzile. Ukuphulula amalungu esini, kodwa lumka ukuphulula amalungu esini ayingomdlalo.
Ndiyakholelwa ukuba konke ukugqithisa akulunganga, kodwa ndikwakholelwa ukuba ukuphulula amalungu esini yinxalenye yolwazi, mna neqabane lam kwaye ndikonwabela ukuphulula amalungu esini kunye, kuyinxalenye yesini, kwaye nokuba iyodwa okanye ihamba kunye, inqaku lilele kuloo nto ayifanelanga ukuba Elona candelo libalulekileyo ebomini bakho.