yiphathe kakuhle i thambisa ulusu kubalulekile ukuba kubonakale mncinci kwaye uthambile ukubamba. Sihlala silibala ukuyinyamekela kwaye loo nto isenza sibonakale sibadala. Ke ngoko, ukuba ufuna ukugcina inkangeleko yakho yobutsha, sikucebisa ukuba uchithe ixesha elithile ngosuku gcina i-epidermis yakho.
Ulusu lomntu lufuna unyango olukhethekileyo ngenxa yomgaqo-siseko walo. I testosterone lawula ilizwe lakho. Ngenxa yempembelelo yale hormone, iyatyeba kwaye inobuninzi bemicu ye collagen. Ngokulandelayo, oku kunoxanduva lokubonelela ukufuma okufunekayo kwaye oko kunika u-elasticity kunye nokuqina. Ukuba kukho ukunqongophala, imibimbi kunye namabala avela esikhumbeni. Kuko konke oku, kuyimfuneko ukuba usebenzise ezi ngcebiso ukuze unakekele.
Sela amanzi kunye ne-infusions
Eyona ndlela ilula yokugcina ulusu lwakho lunamanzi kukusela amanzi amaninzi. Ziyacetyiswa ngeenxa zonke iiglasi ezisibhozo ngosuku. Nangona kunjalo, umntu ngamnye lihlabathi, ke kuya kufuneka ubale ithamo lakho elifanelekileyo. Kwimeko nayiphi na into, musa ukuyigqithisa. Ukusela kakhulu kunokubangela iingxaki zempilo ezinzulu. Akukhuthazwa ukuba kudlule iilitha ezimbini ngosuku.
Kwelinye icala, ngokuqinisekileyo infusions. Ezi nazo zinenzuzo yokuba zinencasa kunamanzi. Ngokomzekelo, iti emhlophe okanye eluhlaza, i-chamomile, i-rosemary kunye ne-lavender zilungele ukuthambisa ulusu. Unokusebenzisa ezi infusions ngokuthe ngqo kwesikhumba.
Coca kwaye ukhuphe ulusu lwakho, kodwa lumka xa ucheba
Elinye icebiso elilula lokuthambisa ulusu lwakho kukucoca kunye nokukhupha rhoqo. Ukuba kunokwenzeka, ukucoca kufuneka kube yimihla ngemihla, ngelixa i-exfoliation inconywa kabini ngeveki. Zombini ezi ntshukumo zikuvumela ukuba ususe iiseli ezifileyo eziqokelele kweyona ndawo ingaphezulu kwesikhumba okanye i-epidermis. Kwakhona, kunye nabo isikhumba sakho oxygenates ngcono kwaye, ukuba usebenzisa nayiphi na cream, ulusu lwakho iya kubufunxa lula ngakumbi.
Okubangel 'umdla kukuba, ukucheba kwakhona kususa umaleko ophezulu wesikhumba. Kodwa kule meko ayinayo umphumo ofanayo onenzuzo. Inamandla ngakumbi esikhumbeni kwaye iyayicaphukisa. Ngoko ke, kufuneka ukhangele i iimveliso ezingathathi hlangothi ukuyenza. Kwakhona, ukuba usebenzisa ii-blades, sincoma ukuba ungacinezeli kakhulu ebusweni, kuphela oko kuyimfuneko ukususa iinwele.
Ekugqibeleni, khumbula ukusebenzisa emva kokucheba lotions. Ezi zinomsebenzi ophindwe kabini wokubulala iintsholongwane kwizilonda ezinokuthi zenziwe ngenxa yokusikeka kunye nokubuyisela amanzi eluswini.
Sebenzisa ioyile yendalo kunye neegels zokuthambisa
Zininzi ii-oyile ezifumaneka kwindalo ngokwayo ezikunceda ukuba umanzise ulusu lwakho. Phakathi kwazo, ziluncedo kakhulu ezo zomnquma, ialmond, iargan okanye ijojoba. Kodwa kwakhona rosehip kunye isesame. Ezi oyile umsebenzi kabini kwi dermis yakho.
Okokuqala, njengoko sikuxelela, i amanzi. Kodwa, okwesibini, bangena kwiingqimba zayo ezinzulu kunye bayayivelisa ngokutsha inceda ukuyigcina iselula kwaye yomelele. Nayiphi na kwezi oyile zikhankanyiweyo ziyakusebenzela, kodwa iziphumo ziya kuba zezona zilungileyo ukuba ukhetha eyona ifaneleka ukungafani kolusu lwakho.
Ngakolunye uhlangothi, unokufumana iijeli ezikunceda ukuba uhlaziye isikhumba sakho. Mhlawumbi eyona idumileyo yile icatshulwa kuyo ialoe vera. Ithathwa njengeyokwenene emangalisayo ngenxa yobuhle. Ngenxa yokuba ineempawu zokuthambisa kodwa, ngokulinganayo, ihlambulula kwaye ihlaziye i-dermis. nokuba kunjalo Iluncedo ekulweni nezifo zesikhumba njenge-psoriasis, i-acne okanye i-eczema.
Sebenzisa iimaski zeemveliso ezinomsoco
Phakathi kweemveliso zokutya ukwanazo ezininzi ezikunceda ukuba ukhuphe amanzi esikhumbeni xa usetyenziswa kuwo. Unokwenza iimaski kwaye uzisebenzise ebusweni okanye uncamathisele nje ezinye iindawo zomzimba wakho. Umzekelo, le yenziwe nge isanqante. Le mifuno inomxholo ophezulu we beta-carotene kunye ne-antioxidants ezicothisa ukuguga kwesikhumba kwaye zikhusele kwimitha ye-UVA.
Okunye ukutya onokuthi ukuthambise kulusu lwakho ukhukhamba, luncedo kakhulu kwisikhumba esinamafutha; ubusi kunye neyogathi, ezithintela ukubunjwa kokungcola, okanye i ubisi lwekhokhonathi, enika iivithamini kunye neemaminerali.
Faka iimveliso zokuthambisa ukuthambisa ulusu
Zonke izisombululo zangaphambili zokuthambisa ulusu lwakho kunye nabanye osele unabo ngohlobo lwezithambiso, apho uya konga ixesha elininzi. Ngapha koko, ezi mveliso ngamanye amaxesha zidibanisa ezimbini okanye ngaphezulu kwezi zikhetho. Ngoko, umzekelo, unokufumana iioli zekhokhonathi okanye kunye i-aloe vera kunye ne-cucumber blends. Ke ngoko, ziluncedo ngakumbi kunendlela yazo yendalo.
Ukuqukumbela, sikunike iingcebiso malunga noku moisturize isikhumba. Kusele kuphela kuthi ukuba sikuxelele ukuba unokufumana zonke iimveliso zokuthambisa ezikhankanywe kumakhonkco anje https://www.dosfarma.com/cosmetica-y-belleza/hombre/hidratacion/. Kwezi, ungazithenga ngeyona ndlela ilula, ngamaxabiso amahle kunye nazo zonke iziqinisekiso.