Zimbalwa iintsuku kwaye zimbalwa de kufike intwasahlobo kwaye ngayo kuya kufuneka sihlaziye imixholo yewadi yethu kwakhona, sinike indlela Impahla ekhaphukhaphu egubungela ukugqitha okungaphantsi ukuba sikwazi ukwenza le Krisimesi. Ngokutshintsha kwexesha, ukuba sifuna ukunxiba intende yonyaka ophelileyo kwakhona kwaye singabinangxaki yokuqina ngeempahla zethu, kweli nqaku siza kukwazisa malunga nokuba yeyiphi imithambo eya kuthi isincede siphulukane namanqatha ngakumbi ngokukhawuleza kunokuba siye sakwazi ukuqokelela.
Ukuzivocavoca okusebenzayo ukunciphisa amafutha
Ukulungisa
Ukubaleka, nokuba kungumatshini wokunyathela okanye ngaphandle, bekusoloko kuyenye yeendlela ezilungileyo zokuphulukana namanqatha aqokelelweyo, okubeka inani elikhulu lezihlunu ukuba zisebenze, ngamanye amaxesha esingazi ukuba sinazo. Ekuqaleni kufuneka siqale iiseshoni zethu ukuhamba ngokukhawuleza ukuze singagqibi ukuzenzakalisa ngokukhawuleza. Malunga neveki kamva, kufuneka siqale sibaleke ukuze sibone indlela umzimba wethu oziqhelanisa ngayo de ugqibe emva kweeveki ezimbini usebenza. Njengoko iintsuku zihamba siza kubona ukuba njani , Umzimba wethu usibuza ngamandla xa sibaleka,, Ngalo mzuzu uphethe ukuba uyazi ukuba yeyiphi imida yakho kwaye nokuba ukulungele ukuyinyusa okanye hayi.
ojikeleza
Ukujikeleza kwaba ngumdlalo wefashoni kwiindawo zokuzilolonga kwiminyaka embalwa eyadlulayo, kuba ayifuni ndawo zivulekileyo ekusebenzeni kwayo. Ukuba ungenzi nto kakhulu ingakumbi ukuba ufuna ukujoyina iklasi ehambele phambili, kuya kufuneka ubume ngaphambili , Ukubaleka okanye ukukhwela ibhayisekile. ,
Bicicleta
Ibhayisekile ibisoloko ibonakaliswa njengomnye wemidlalo esenza ukuba sitshise ezona khalori, kuba nazo Senza inani elikhulu lezihlunu, nangaphezulu kokubaleka. Lo mdlalo ulungele abo bangenalo ixesha lokuzilolonga, kuba singathenga imodeli emileyo kwaye sichithe isiqingatha seyure yonke imihla.
Molo, igama lam ndinguLola Pomdo kwaye ndingumvavanyi ozimeleyo.
Ndiyithandile inqaku. Imfutshane kwaye iluncedo kakhulu. Enkosi!