Ukwenza inkangeleko entle yokuya ejimini kunezibonelelo ezininzi. Iingubo zoqeqesho zinokuphucula ukusebenza kwakho. Yintoni egqithisile, Ukuzibona uxhobile ngempahla yamva nje kwaye kudityaniswe ngokuchanekileyo kukunika idosi enkulu yenkuthazo.
Fumanisa inyathelo ngenyathelo ngendlela yokunyathela umthambo ngamandla kunye nesitayileUkusuka kokufuneka ubenako kwimibala ephambili.
Unxiba njani ukuya ejimini?
Ngokungafaniyo nempahla yasesitalatweni, iimpahla zokuzilolonga azisetyenziswanga ukubonisa ubuntu, kodwa kule nkalo Kuya kufuneka usondele ngakumbi njenge suti okanye iyunifomu. Kukho indawo yokuprinta kunye nokuhombisa ngokubanzi, kodwa kuncinci. Xa unxiba uqeqesho, kuya kufuneka ujonge intuthuzelo kunye nokumodareyitha, okuthi, njengoko siza kubona ngezantsi, kungangqinelani nesimbo.
Kuthekani ukuba kujongeka ngathi ziingubo zasesitalatweni kwinto yokuba ukubonakala kufuneka kube sengqiqweni. Ke lungiselela isiphumo sehlabathi xa ukhetha amaqhekeza. Mhlawumbi eso siqwenga osifumanayo sinomtsalane ngakumbi kunesinye yile nto ukujonga kwakho kufuneka kuye ukusuka kwizithupha ezilula ukuya kokugqwesileyo.
Xa kuziwa kumbala, bambelela kubundilele kwaye ugcine imibala ye-garish yokusebenza kwakho ngaphandle ukuba unqwenela. Awusoze uhambe gwenxa ngeempahla apho kumnyama khona, luhlaza okwesibhakabhaka, ngwevu okanye luhlaza kwezomkhosi. Elona candelo lililo kukuba yonke le mibala isebenza kakuhle ngokudibeneyo, yiyo loo nto unokwenza ukubukeka ngaphandle kokukhathazeka ngokudibanisa imibala.
Phezulu
Isikipa soqeqesho
Zininzi izizathu zokutshintsha iihempe zakho zasesitratweni ngehempe yoqeqesho, kuba ziyilelwe ukuphucula ukusebenza kwindawo yokwenza umthambo. Zilunge ngakumbi emzimbeni kwaye ziyaqina kwaye ziyaphefumla. Ukongeza, akukho bungozi bokuba iiseyile zayo ziya kugqibela ngokucaphukisa isikhumba sakho.
Hoodie eneziphu
Le ngubo iluncedo ngakumbi kuqeqesho lwangaphandle, njengoko unokuzikhusela kwizinto ezinendawo yayo. Kodwa kwakhona Yibhatyi oyifunayo kwinkangeleko yakho yokuya ejimini.
Ngokungafaniyo neesweatshirt eziqhelekileyo, ii-zip-up hoodies zinokugcina ixesha elixabisekileyo ngaphambi, ngexesha nasemva koqeqesho. Ukubheja kwimpahla ekulula ukuyibeka kwaye uyikhuphe yenye yeemfihlo zendlela elungileyo yokujonga ukuzilolonga.
I-hoodie ye-zip-up ejimini kufuneka iguquguquke (kwindawo yokuzivocavoca ufuna iimpahla ezivumela inkululeko yokuhamba kangangoko). Ukuba ukhetha umbala okhanyayo kunombala omnyama okanye umkhosi weenqanawa, jonga grey yodidi.
Inxalenye engezantsi
Ibhulukhwe emnyama
Iibhulukhwe ezimnyama kukubheja okukhuselekileyo emazantsi. Kukho ukhetho oluninzi ngokuxhomekeke kwinto ocinga ukuba yeyona nto intle okanye ikulungele: iibhulukhwe ezimfutshane, oothayithi okanye ibhlukhwe. Ukuba ubheja kokugqibela, qiniseka ukuba zilungiselelwe, kuba ilaphu elingaphezulu lihlala liyingxaki ngexesha loqeqesho.
Ukucinezelwa kwemilenze kuthathwa njengeyona ngubo ibalaseleyo ezantsi, kuba akukho bungozi bokuba babanjwe naphi na kwaye bavumela umbono olunge ngakumbi wokuma kwemilenze. Ukongeza kule ngubo ezinye izibonelelo zibandakanyiwe, kubandakanya ukunciphisa umngcipheko wokonzakala. Okokugqibela, khumbula ukuba kwamkelekile ukunxiba iibhulukhwe ezimfutshane ngaphezulu kweebhulukhwe ukuba ucinga kufanelekile.
Iiteki
Iziteki sisiqwenga esiphambili sayo nayiphi na imbonakalo yokuya ejimini. Ukhetho oluphosakeleyo lunokuchaphazela ukusebenza kwakho, ke qiniseka ukuba zilula, ziyaguquguquka kwaye ziyaphefumla, ngokunjalo iinyawo zabo ziqinisekisa inkxaso eyoneleyo yeenyawo zakho zombini xa zibaleka nokuphakamisa iintsimbi. Iziteki ezifana neNike Simahla x x Metcon 2 okanye reebok crossfit nano 8 bayazifezekisa zonke ezi mfuno.
Iikawusi eziqinisekisiweyo
Uvavanyo lokuvavanya zonke iimpahla, ngakumbi iikawusi. Kwaye ngaphandle koku, abahlali banikwa ukubaluleka okubafaneleyo. Inkqubo ye- iisokisi zoqeqesho kufuneka zingene umoya, zibambe ukubila kakuhle, kwaye zibandakanye ukuqiniswa kwiindawo ezinxiba kakhulu (iinzwane kunye nezithende) zobomi obude.
Izinto ezenziwayo
Ingxowa yezemidlalo
Ukujongwa kokuzilolonga akuphelelanga de kufakwe enye. ibhegi yemidlalo enzima, ezinesikhundla esifanelekileyo kunye neepokotho ezoneleyo (ezinye zazo zinokuphefumla ukuphatha iimpahla ezimdaka okanye izihlangu) Ungayisebenzisa nakwiimpazamo zakho ozifumana ngeempelaveki, yiyo loo nto kutyalo-mali olulungileyo.
Ukubheja iimveliso zococeko ezinokuphindwa kabini nangokuthatha amanyathelo amathathu Iya kukugcinela indawo kwingxowa yakho yokuzivocavoca, kunye nexesha kwigumbi elitshixwayo. Umzekelo yi I-American Crew 3-in-1 Shampoo, osebenzela umzimba kunye nokuhlamba kunye nokulungisa iinwele.