Ngaba uhlatywe impumlo kwaye ufuna ukudibana njani ukuyiphilisa? Ngaphandle kwamathandabuzo, lukhetho oluzisa abantu abaninzi phezulu kwaye ngaphandle kwamathandabuzo abakwazi ukugqiba ukunyanga besazi ukuba alunamsebenzi omkhulu. Kwinqaku lethu sixabisa indlela yokunyanga ukugqobhoza impumlo kwaye ukwazi ukuyiphilisa loo ndawo ngexesha elifutshane kunokwenzeka.
Sabemos ukuba ukuhlanjululwa yimpendulo yokuqala kuyo yonke inkqubo yokuphilisa. Ukuba ucoceko olufanelekileyo alulawulwa, ukuphilisa kunokulibaziseka kwaye izifo ezinokuthi ziphuhliswe. Kufuneka nje wenze ukucoca okuncinci ekhaleni kunye Ayifuni ubuchule obukhulu okanye ixesha elininzi. Akukho zizathu kwaye kufuneka ulandele amanyathelo ambalwa alula.
Amanyathelo kunye neengcebiso zokunyanga ukugqobhoza impumlo
Ngaphambi kokuqhubeka nokugqobhoza impumlo kufuneka wazi iinkcukacha ezimbalwa ezilula. Ukuba ukugqojozwa kwenziwe ekhaya kukho ithuba elikhulu kakhulu lokuba usulelo lwakho luya kukhula lula.
Ukuba ndiyenzile kwiziko elikhethekileyo ukugrumba kuya kwenziwa ngokucocekileyo kunye nothotho lwenkathalo oluya kuthathelwa ingqalelo. phakathi kwabo sebenzisa izinto ezikhethekileyo kunye nezibulala iintsholongwane kakhulu, Ukongeza, i-perforation iya kuba yomelele.
Kufuneka kuthathelwe ingqalelo ukuba ukuphiliswa kwayo kuya kunyamekela kwaye emva kokubhoboza kuya kuthatha ubuncinane Iinyanga ezi-4 zokuphilisa iyonke. Noko ke, umntu ngamnye unendlela eyahlukileyo yokuphilisa yaye kusenokuthabatha ixesha. Songeze ezi ngcebiso zilandelayo zokucocwa okusebenzayo kokugqobhoza okusanda kuhlatywa.
- Nsuku zonke kufuneka wenze ezimbini zokuphilisa okanye ukucoca. Kubalulekile ukuhlamba izandla zakho kakuhle ngesepha ye-antibacterial. Ukuba ukhetha, banokugquma ngeeglavu ezimbini zelatex.
- Amaxesha okuphilisa anokuba: enye ekuseni enye ngeeyure zokugqibela zosuku. Akukho nto eyenzekayo ukuba ufuna ukwenza enye impiliso. Khumbula ukuba ukucoca kufuneka kuchanekile. Ayinakubaxwa, kuba ibangela ukucaphuka okukhulu, okanye akwanelanga kuba inokulibazisa inkqubo yokuphilisa.
- Lungiselela isisombululo sasekhaya. Kwindebe malunga I-200 ml yamanzi yongeza i-¼ yetisipuni yetyuwa engena-iodized. Ukuba ukhetha, ungathenga ipakethe yesisombululo se-saline engenazintsholongwane kwikhemesti. Ukuba ufuna ukusebenzisa ezinye iimveliso, ungasebenzisa i-serum ye-physiological okanye isepha encinci ye-antibacterial okanye engathathi hlangothi ejikeleze inxeba kunye ne-jewel. Musa ukusebenzisa i-hydrogen peroxide, utywala, izisombululo ze-iodized okanye iti yomthi, zinokucaphukisa indawo kakhulu.
- Sebenzisa ibhola yomqhaphu, i-cotton swab, okanye i-gauze pad. Siya kucwina kwisisombululo samanzi okanye ityuwa kwaye sihlikihle ngobunono ngenjongo yokucoca indawo kunye neekona zonke.Simele sicoce zombini ngaphandle nangaphakathi kwempumlo.
- Ekugqibeleni, ukuba emva kokutshatyalaliswa kweentsholongwane ukugqobhoza kufakwe kakhulu, kunokomiswa nge-gauze okanye ikotoni encinci. Musa ukusebenzisa izandla zakho, iitawuli okanye nantoni na enombhobho enokugcina ibhaktheriya.
Iingcebiso zokuphilisa ngakumbi ukugqobhoza impumlo
Ukuba kukho i-scabs ephazamisayo, xa sicoca indawo, inokususwa ngokucophelela. Musa ukunyanzela okanye ukuncothula ukhwekhwe xa omile; ekubeni elinye inxeba elincinane kunokuveliswa, kodwa ukubahlukanisa kunye obumnandi. Kwelinye icala, ukuba kukho uqweqwe olujikeleze ukugqobhoza, musa ukushukuma okanye ukunyanzela ukuze olo khuselo lutshatyalaliswe. Coca indawo leyo kuphela xa ilixesha lokucoca.
- Musa ukuyigubungela indawo yokugqobhoza ngeekhrimu okanye ukwenza-up. Ezi ntlobo zezinto zidala usulelo ngokuvalela kunye nokungavumeli ukubila.
- Musa ukubeka indawo elangeni, okanye uyintywilisele emaquleni, kwiindawo zokuhlambela, okanye kwiibhafu ezishushu. Ezi ndawo zinokugcina iintsholongwane ezinokubangela usulelo.
- Ngexesha eliseleyo emva kokucoca musa ukuzama ukudlala ngokugqobhoza. Ukuyicoca ngayo kuyenza ingcole kwaye izele ziibhaktheriya kwaye oko kunokwenza kube nzima inkqubo yokuphilisa.
- Ngexesha lokulala, sukulala ngecala lokugqobhoza, iya kucudisa kwaye idale uxinzelelo olungalunganga. Amaphepha kwimiqamelo kufuneka ahlale ecocekile, kufuneka atshintshe rhoqo.
- Musa ukususa ilitye kuba ucinga ukuba ngale ndlela unokupholisa inxeba ngokukhawuleza. Kungenzeka ukuba isilonda sivalwe kwiiyure ezimbalwa kwaye ke kuya kuba nzima ukuphinda ubeke indawo yokubhoboza. Kwakhona, musa ukunyanzela ilitye elinqabileyo ukuba lijike kuba ucinga ukuba le ndlela inokunyangeka ngcono.
- Ukuba kufuneka utshintshe ukugqobhoza kwakho okanye kufuneka ukususe ixesha elifutshane, qiniseka ukuba uyayenza xa uphilisiwe kwaye uphilisiwe ngokupheleleyo. Ukuba unyango lwenziwe ngokuchanekileyo, kunokwenzeka ukuba uzame kwiiveki ezili-12 ukuya kwezi-24.
Njengengcebiso yokugqibela, musa ukufaka iminwe engcolileyo ngaphakathi kwempumlo. Ukuthambisa i-crusts kulungile ukuthatha ishawa eshushu eya kubenza bakhuphe ngokulula. Musa ukuxhalaba ngokuhlala ucoca indawo nokuba, ngaphezu kwamaxesha amathathu ngosuku kunokomisa indawo.