Kukho izifo ezithile, ukwaluphala kunye neendlela ezithile zokuphila ezingonelanga kwaphela kwimpilo yethu nezinokuthi zithintele ukusebenza kwengqondo. Xa oku kusenzeka, siphulukana nokuphendula, imemori, kunye nezinye izakhono zokuqiqa esiqhele ukuba nazo. Nangona kunjalo, kukho iindlela kunye Ukuzivocavoca umzimba ezisinceda ukuthintela ukonakala kwengqondo yethu kwaye, ukongeza, ukuphucula ukusebenza kwamandla ethu engqondo.
Kule nqaku siza kuthetha nawe ngezinye zeendlela zokuzivocavoca ezingcono.
Yintoni ukukhuthaza ukuqonda?
Into yokuqala ekufuneka siyazi yile siyithethayo ngokukhuthaza ukuqonda. Ayikho enye into ngaphandle kokukhethwa kweseti yeendlela kunye nezicwangciso ezisebenzela ukuphucula ukusebenza kwezakhono zethu zokuqonda kunye nemisebenzi yolawulo enje inkumbulo, ulwimi, ingqalelo, ukuqiqa okanye uyilo.
Lo mmandla wandisiwe ngakumbi kunyango ngoncedo lwezifo ezihlala zibangela ukuphazamiseka kwengqondo. Isifo i-Alzheimer sesinye sezifo ezaziwayo zokuphazamiseka kwengqondo. Ngokwesiqhelo, ngokwaluphala nokwaluphala sidinga uqeqesho lwengqondo ukuze sikwazi ukufezekisa kunye nokugcina impendulo efanayo.
Ukwenza oku, senza imisebenzi eyahlukeneyo evuselela amandla engqondo. Siza kubona ngezantsi ezinye zeendlela kunye nokuzilolonga kwengqondo yokukhuthaza.
Iindlela zokukhuthaza ukuqonda kunye nokuzilolonga
Kukho uluhlu olubanzi lwemisebenzi yokuvuselela ingqondo yethu ebandakanya imisebenzi evela kwiincwadi zokuzilolonga ukuya kwezinye iindlela ezinamandla ngakumbi ezinjengemidlalo yengqondo. Obu buchule kunye nemisebenzi iyenziwa ukuze yenzelwe abadala kunye nabantwana.
Iincwadi zokuzilolonga ezinengqiqo, njengoko besesitshilo ngaphambili, ziluncedo olukhulu ekusebenzeni kule misebenzi yolawulo kunye nenkumbulo, ingqalelo, ukuqiqa, ukusombulula iingxaki kunye namandla okuqwalaselwa. Ezi ncwadi zilula ukufikelela kuzo kuba ungazithenga zombini ezivenkileni zeencwadi ukhuphele ngqo kwi-intanethi. Kuxhomekeka kumntu oza kuyisebenzisa kunye nenqanaba lokuphazamiseka kwengqondo abanako, kukho amanqanaba ahlukeneyo obunzima ukuze isonjululwe phantse nguye nabani na onokomeleza amandla abo engqondo.
Olunye uhlobo lokuzivocavoca kwengqondo lubizwa ngokuba yimidlalo yokonwabisa ingqondo. Isishwankathelwe kwizicelo ezahlukeneyo zeselfowuni ezifumanekayo kwiikhompyuter kunye neetafile kwaye zinethuba lokuba zingasetyenziswa nanini na, naphi na. Kwakhona, ukuba neendawo ezininzi zokujonga kunye nezandi kunokunceda ukuphucula imemori yokuqonda. Banikezela ngamathuba okukwazi ukumisela amanqanaba obunzima bokuhlengahlengisa kwinqanaba lomntu ngamnye. Asinakuseta inqanaba elifanayo lobunzima ukuba siqhelisela nabantwana okanye nabantu abadala.
Neurotechnology
Enye yeendlela ezisebenza ukuvuselela ingqondo yethu kwaye nazo isebenza kunye neentlobo zokuzilolonga ukuphucula ubuchule bethu yi-neurotechnology. Obu buchwephesha busekwe kwimigaqo yezixhobo eziphambili ezikwaziyo ukurekhoda imisebenzi yethu yobuchopho ngendlela enokuthi iguqulwe ngokukodwa. Olunye ungenelelo kunye noqwalaselo luyafuneka ukuze kubekhona esweni inkqubela yomntu ngamnye kwezi mvavanyo.
Kubalulekile ukuba siveze ukuba ukukhuthazeka kwengqondo kunokusebenza ngokukuko njengoko kunokuthi kulungelelaniswe nomgangatho wokuqonda kunye nokuba nakho komntu ngamnye. Kungenzeka ukuba sibandakanya abantu abanesakhono esincinci seengqondo kwimithambo engaphezulu kwenqanaba labo kwaye sikholelwa ukuba iziphumo ezibi zithetha ukuba umntu akaqhubeki. Kufuneka silungelelanise le mithambo ikwazi ukuqonda komntu kwaye emva koko, kwaye ngokuthe ngcembe kuvavanya ukuvela kwayo.
Kunika umdla ukwenza eminye imisebenzi ekhuthaza inkuthazo kunye nomdla kwaye enokuba ngumceli mngeni. Le yindlela esiwuphucula ngayo umbono wokusebenza kakuhle kunye neemvakalelo zokunyusa, kuthi, amathuba okuphumelela kungenelelo.
Olona hlobo lokuzivocavoca olulungileyo
Kukho uluhlu olubanzi lwezixhobo kunye nemisebenzi kunye noqeqesho lokuqonda olusivumela ukuba sisebenze kumandla ohlukeneyo ngokuxhomekeke kumntu ngamnye. Umsebenzi ofanayo unokusetyenziselwa ukuqeqesha ngaphezulu kwesinye kwisakhono sokuqonda. Amandla afanayo anokusebenza ngemithambo eyahlukeneyo.
Masibone ezona zivatho zithandwayo:
- Ukuzivocavoca umzimba: Ngabo bazama ukuphucula ingqalelo kwaye baxhomekeke kwimisebenzi eyahlukeneyo ukuyonyusa. Sigcine uhoyo, ingqalelo yokujonga, ukuva ngokukhetha, njl.
- Ukuzivocavoca ukuqonda: Zezo zizama ukuphucula umbono wabantu, kokubonakalayo kunye nexhoba, kunye nokuthinta. Kungenziwa ngokuzivocavoca ngendlela enamandla kunye neyonwabisayo.
- Ukuzivocavoca ukuqonda: Izama ukuphucula ubuchule bokuqonda kunye kwaye zinxulumene nobunye ubuchule bokuziphuhlisa kunye nokwandisa ukusebenza.
- UkuzilolongaImemori yenye yezinto ezinokuqondwa eziqala ukonakala njengoko siqhubela phambili kubudala bethu. Kubalulekile ukuba usebenze kule ndawo yobuchopho bethu ukumelana nokuhla kwaye ugcine ingqondo isebenza ngokuqhubekekayo. Ukwenza oku, sinokwenza imithambo yeentlobo ezininzi ezinje ngokujonga imifanekiso, ukuphendula imibuzo, ukukhumbula uluhlu lwamagama, njl.
- Ukuzivocavoca ulwimi: Olunye lwezinto ezinokubangela ukuba abantu banxibelelane nabanye lulwimi. Ukuphuhlisa olu lwimi besebancinci kubalulekile. Sinokwenza imithambo, sibhale izithethantonye nezichasi, uthotho lwamagama, sivelise amagama amatsha ngokudibanisa iziqalo kunye nokubonisa ukulandelelana kwamagama, phakathi kwabanye.
- Uqheliso lokuqhuba isantyaIsantya sokuqhubekeka okanye yinkqubo yengqondo emisela ubudlelwane phakathi kokuphunyezwa kwengqondo kunye nexesha elityaliweyo kuyo. Kufana nexesha elisithathayo ukuphendula kukhuthazo. Ngale mithambo uya kuzilolongela ukuphucula ulwazi kwaye ukwazi ukuqhubekeka ngokukhawuleza ngaphandle kokuphulukana nokusebenza kakuhle kunye nokuphucula ukusebenza.
- Uqheliso lokuqhelanisa: Bobabini abantwana kunye nabantu abadala banokubonisa iingxaki kunye nobunzima ekuziqhelaniseni. Unokwenza ezinye izinto ezinje ngokufunda izicatshulwa kwaye kamva uza kuphendula imibuzo, ubeke umntu kwindawo engaziwayo kwaye ubanikeze imephu yokufumana enye indawo, njl.
Njengoko ubona, kukho iintlobo ezininzi zokuzivocavoca kwengqondo. Ndiyathemba ukuba ngolu lwazi ungafunda ngakumbi malunga nesi sihloko.