Ulusu lobuso sele luphulukene nokukhanya okwaneleyo kunye nokugudileyo njengoko indala ukwenza kube lula ukusebenza nemikhwa emibi., Yeyiphi indlela ekhawulezayo yokubonakala umdala kunawe.
Ukuthintela ezi mpazamo akuyi kukugcina umncinci ngonaphakade, kodwa kuya kukunceda ukucothisa ukubonakala kweempawu zokwaluphala (njengemibimbi, amabala kunye nemigca ecolekileyo), esele ininzi.
Yinto yakudala, nangona kungaze kubuhlungu ukuyikhumbula, kuba iziphumo zayo zinokuvela kumabala angaphambi kwexesha kunye nemibimbi ukuya kwizifo ezinzulu njengomhlaza. Ukuzikhusela kwimitha yelanga akubalulekanga kuphela ehlotyeni, kodwa nasebusika. Ngenxa yoku kufuneka uqiniseke ukuba ikrimu yakho yosuku ibandakanya ukukhuselwa kwelanga kwe-SPF. Ukuba ulusu lwakho lubuthathaka kakhulu, ungathandabuzi ukubhenela kukhuseleko olongezelelekileyo olunikezwa yiminqwazi kunye neminqwazi ngexesha leeyure ezisemini.
Xa ulusu lungaphumli ngokwaneleyo, umngcipheko weengxowa phantsi kwamehlo uyanda, kunye nemibimbi. Lala phakathi kweeyure ezisi-7 ukuya kwezi-9 ngosuku ukuze amehlo akho angabonakali ediniwe kwaye ulusu lwakho lungalahli ukutyeba ngakumbi kunokuba kuyimfuneko.
Xa kuziwa ekugcineni ulusu lutyebile kwaye lukhanya, akonelanga ukuba ungalungenisi rhoqo ngamaxesha; kuthatha rhoqo. Ayibizi mali ingako nokuba ... ithatha imizuzwana embalwa kusasa kunye nemizuzwana embalwa ngaphambi kokuba ulale. Umvuzo mkhulu kunomzamo.
Uxinzelelo alunyusi kuphela umngcipheko wesifo sentliziyo kunye nokutyeba kakhulu, ikwanxulunyaniswa nokwehla kwemveliso ye-collagen. Kwaye xa oku kuqala ukunqongophala, ukuguga kunye nemibimbi kuhamba ebusweni.
Zombini utywala necuba zinegalelo kwimibimbi ebusweni bakho, zikwenza ubonakale umdala. Ngaphakathi, abenzeli nto kuwe, ngokonakalisa isibindi kunye nemiphunga. Ukunika le mikhwa mibini linyathelo elikhulu eliya kumfanekiso ohlaziyayo.
emva kwemini, Miguel,
Bendingalazi eli phepha kwaye ndilifumene linomdla kakhulu. Eli nqaku likwalusizi ukuba akukabikho kuqonda ngokupheleleyo ukuba izinto ezinjengokusetyenziswa gwenxa kotywala zibangela ukwaluphala ngaphambi kwexesha. Ngamanye amaxesha awudingi ukwenza izinto ezinkulu ukuzikhathalela, kodwa yiba nengqondo encinci.