Iingxaki zokwakhiwa

Amadoda amaninzi aneengxaki Iingxaki zokwakhiwa. Kuyanceda ukwazi ukuba zininzi izinto ezinokubangela ezi ngxaki. Inani elikhulu leengxaki liyabandakanyeka elinokubangela uxinzelelo kwaye oku kubangela iingxaki zokwakhiwa. Onke amalungu omzimba kufuneka asebenze kunye ukufezekisa ulwakhiwo olomeleleyo nolomeleleyo. Naluphi na utshintsho kwimisebenzi lunokukhokelela kule ngxaki.

Kule nqaku siza kukuxelela yonke into enxulumene nengxaki yokwakhiwa emadodeni kwaye zeziphi izisombululo ezinokubakho.

Iingxaki zokwakhiwa ngezizathu zangaphandle

Gcina ukhumbula ukuba umzimba kufuneka usebenze kakuhle ukuze uvelise izinto ezilungileyo. Zombini iingxaki zomzimba nezeemvakalelo zinokubangela iingxaki zokwakhiwa. Abanye boonobangela bangaphandle babangelwa ziingxaki zomzimba nezeemvakalelo. Masibone ukuba zeziphi ezona meko ziphambili ezibangela oko:

• Izifo ezinxulunyaniswa nokungasebenzi kakuhle kwe-erectile: Ezinye zezi zifo yimikhwa efunyanwa uselula. Iimeko zentliziyo, uxinzelelo lwegazi oluphezulu, isifo seswekile, imithambo evalekileyo, isifo se-thyroid, ukunxila, uxinzelelo kunye nokuphazamiseka kwenkqubo yemithambo-luvo, phakathi kwezinye izinto. Zonke ezi meko kunye nezifo kunokubangela iingxaki kulwakhiwo. Ingxaki kufuneka isonjululwe kumthombo. Umzekelo, kumkhwa wokusela utywala yinto ekufuneka ithintelwe.
• Ukusetyenziswa kweziyobisi ezithintela ukusebenza ngokukuko kwendlela yokwakhiwa: Ngamanye amaxesha sithatha amayeza ukuba amayeza amiselweyo kagqirha kwaye asazi ukuba ayaphazamisa ukusebenza ngokuchanekileyo kweendlela ezenza ulwakhiwo. Umzekelo, kukho amayeza oxinzelelo lwegazi anokubangela iingxaki zokwakhiwa. Eyona ikhethekileyo, sifumana i-beta blockers, i-anti-depressants, iipilisi zokulala, amayeza entliziyo kunye nezinye ezibonisiweyo kwizilonda zesilonda.
• Esinye isizathu esinokubangela iingxaki zokwakhiwa ngokwasemzimbeni. Ukusela utywala, inicotine kunye necocaine kunokubangela ezi ziphumo. Ukulimala kwentambo yomqolo kunye namanqanaba asezantsi e testosterone nawo anokuvela. La manqanaba asezantsi e-testosterone awachaphazeli kuphela amandla okwakhiwa, kodwa kunye nokuqhutywa kwesondo kwendoda.

Iingxaki zokwakhiwa ngezizathu zangaphakathi

Njengoko besesitshilo ngaphambili, iingxaki zeemvakalelo zinokudala iingxaki zokwakha. Phakathi kweengxaki zokwakhiwa kwezizathu zangaphakathi nangokweemvakalelo kwezi zinto zilandelayo: uxinzelelo, unxunguphalo, uloyiko, umsindo, iimvakalelo zokusilela okanye ukungaqiniseki. Indoda ehlala iphantsi koxinzelelo, nokuba ivela emsebenzini okanye kubudlelwane bobuqu, inokubangela iingxaki kulwakhiwo. U-Lokanye kwenzeka into efanayo nakwimo yoxinzelelo.

Ezinye iingxaki zemvelaphi yangaphakathi kodwa isenzo sangaphandle ziingxaki kwesi sibini njengeengxaki zonxibelelwano, ulindelo olungenanyani lwezesondo, ukutya okungenampilo, iingxaki zemali okanye zosapho. Kwiimeko ezininzi, nanini na xa kukho iingxaki zokwakhiwa kwabantu abancinci, zihlala zibangelwa zizizathu zeemvakalelo. Izizathu zomzimba zibekek 'ityala ngokungasebenzi kakuhle kwamadoda amadala. Inqaku elinye ekufuneka lithathelwe ingqalelo kukuba ngaba kukho ulungiso ngexesha lokulala okanye xa uvuka, ezi ngxaki zinokungabikho ngokwasemzimbeni.

Izisombululo

Makhe sibone ukuba zeziphi izisombululo ezinokubakho kolu hlobo lwengxaki. Nangona olona phawu luphambili kukungoneliseki ngokwesini, iingxaki zokuzithemba kukwabangelwa kuko okuchaphazela ubudlelwane besibini. Ukungasebenzi kakuhle kwe-Erectile kunokuba luphawu lwesifo esibi, ke oko kuyacebisa ukuba ufune uncedo lonyango ngokukhawuleza. Kubalulekile ukuba uyazi ukuba le ngxaki inokunyangwa kuyo yonke iminyaka. Unyango kunye neyeza elikhethekileyo kubalulekile, nangona ezinye iinguqu kwindlela yokuphila kufuneka zenziwe.

Masibone ezinye zezona zisombululo ziphambili:

• Utshintsho kwindlela otya ngayo: Kuyimfuneko ukwandisa ukusetyenziswa kwemifuno, ukunciphisa ukusela utywala, ukunciphisa umkhwa wokutshaya, ukunciphisa ukutya inyama ebomvu kunye nokutya okungenamsoco ngokubanzi. Micronutrients, nangona incinci ngobukhulu, zibalulekile kwimisebenzi emininzi yomzimba. Ukuba ukutya akulunganga kwimicronutrients, kungakhokelela kwiingxaki zokwakha.
• Bandakanya indlela yokwenza umthambo yentliziyo: Gcina ukhumbula ukuba esinye isizathu kukusasazeka okungalunganga. Ukubandakanya umthambo wentliziyo kunceda ukujikeleza kwegazi emzimbeni kubandakanya kwilungu lobudoda.
• Yenza imithambo ye-kegelOlu qheliselo lunceda ukuphucula umsipha we-pubococcygeus. Ngale nto, kunokwenzeka ukomeleza izihlunu eziphakamisa ii-erections.
• Uncedo lweengqondo: ngamanye amaxesha iingxaki zeemvakalelo zomelele kunokuba sifuna. Kule meko, uncedo lwengqondo lubalulekile kuba, ukuba ungaphantsi kweminyaka eyi-40, eyona nto iqhelekileyo kukuba ukungasebenzi kakuhle kwe-erectile yimvakalelo okanye ingqondo.
• Unyango lwehormonal: Bazinikezele kwabo banamanqanaba asezantsi e testosterone. Ngokwesiqhelo la manqanaba asezantsi e-zero testosterone kufuneka acetyiswe ngugqirha. Zisetyenziselwa ukutofa kunye neepilisi.
• Unyango ngamayeza: zibonisiwe okoko nje ugqirha ebacebisile.
• Inaliti yokungena ngaphakathi: lolunye lolona nyango lusetyenziswayo ukunyanga ukungasebenzi kakuhle kwe-erectile. Kubandakanya inaliti yamachiza ahlukeneyo anceda ekusebenzeni kweenkqubo ezibonakalayo ezenziwayo ukufezekisa ulwakhiwo.
• Unyango lweTransurethral: Iyafana nale ingasentla, kodwa amayeza anokusetyenziswa ekuhlaleni ngokusebenzisa urethra.

Kuphela kukwiimeko ezithile apho kunokuthi kunikwe ingcebiso malunga nezixhobo zokucoca. Ezi zixhobo zizilinda zeplastiki ezibekwe kwilungu lobudoda ukuhambisa ukuhamba kwegazi okuyimfuneko kulwakhiwo. Le nto yenziwa ngulo matshini kukutyhala umoya kunye nokudala uhlobo lwesithuba. Abantu abaninzi bayayisebenzisa ngaphambi kwesondo ukuze bandise okwethutyana ubungakanani bepenisi. Kufuneka kuthiwe olu setyenziso alukhuthazwanga konke konke kuba kunokubangela iingxaki kwimingxunya yeepenile.

Musa ukulibala ukuba eyona nto ibaluleke kakhulu kwezengqondo. Ukuba unengxaki yokungasebenzi kakuhle kwe-erectile, akufuneki ukuba woyike. Yonke into inesisombululo.

Ndiyathemba ukuba ngolu lwazi unokufunda ngakumbi malunga neengxaki zokwakhiwa kunye nezisombululo.