Amadoda amaninzi anomdla wokukhanyela ubungqina: amadoda nawo adandatheka. Okwangoku, malunga obunye bobubi obuphambili kuluntu lwanamhlanje, isifo ekufuneka sinyangwe ngendlela efanelekileyo.
Ngokwe-World Health Organisation, abantu abangaphezu kwezigidi ezingama-350 banengxaki yokudakumba. Kule nto iyonke, amadoda nawo enza ipesenti ebalulekileyo.
Yintoni unobangela lolona xinzelelo luxhaphakileyo emadodeni? Siza kubona ezimbalwa apha ngezantsi.
Esi sibini
Las ingxaki kunye neengxaki kwisibini zihlala zizezona zinto zibangela uxinzelelo. Nangona ngamanye amaxesha singazi, iqabane lethu linobunzima obukhethekileyo kubume bethu bengqondo. Xa ikhona Ukwahlukana okanye umngcipheko wayo, singena kuhlobo lokudakumba okulindelweyo yeduel eya kuveliswa.
Kuya kufuneka ulumke ngezi meko zengqondo zinxulunyaniswa nengxaki yobudlelwane. Inye into kukudakumba ngenxa yokwahlukana okuzayo, kunye nenye unexesha elibi kakhulu kuko konke ukungavumelani neqabane lethu.
Umsebenzi
El uxinzelelo kunye noxinzelelo lomsebenzi kunjalo, kumaxesha amaninzi, zinxulumene nokudakumba emadodeni. Kwaye ngaphezulu xa kungekho ndawo intle emsebenzini, ukungavisisani kuvela mihla le, iingxaki nomphathi okanye umphathi, njl.
Ungakulibali oko Umsebenzi ubalulekile, kodwa impilo iza kuqala.
Utshintsho kwingqondo
Kukho abantu, ngokwemvelo, basemngciphekweni wokudakumba. Isizathu kukutshintsha kwengqondo okuncinci okwandisa imeko yokudakumba ukuba sonke siyaphila, endaweni yokucinezela.
Ukuhlala nje kuphela nokungabikho kwemithambo
Kukho izifundo ezenziweyo eziye zabonisa oko Ukuhlala ngokugqithiseleyo kunokunyusa amathuba okuba noxinzelelo.
Iimeko ezibuhlungu
Amadoda asokolayo isiganeko esibuhlungu banamathuba amaninzi okuziva iimvakalelo ezinje ngoloyiko, ukungabikho koncedo kunye noxinzelelo. Emva kwezi mvakalelo, ungaya ngokuthe chu kwinkqubo yokudakumba.
Imithombo yemifanekiso: IGazethi yaseMexico / iHispanics zehlabathi