Kodayake kuraje Matsala ce da take faruwa galibi akan fuska, dangane da maza kuma abu ne na yau da kullun ya bayyana a bayanta, saboda wannan yankin yana da ƙwayoyin cuta masu yawa, haka nan kuma yana da saukin tattara ƙwayoyin rai da zama an toshe kofofin.
Amma la'akari da cewa lokacin rani yana gabatowa, kuma tare da shi lokaci ne wanda yawanci muke nuna yanayin jikinmu, don ku ma ku iya nuna cikakken baya ba tare da ƙuraje ba, ga wasu nasihu don cire kurajen baya.
Don yin wannan, abu na farko da ya kamata ku guji shi ne taɓa pimples, don kar a faɗaɗa faɗaɗa su ko kamuwa da su.
Duk da yake don magance kuraje ta hanyar halitta, zuma magani ne mai kyau. Dole ne kawai ku shafa ɗan zuma a yankin don a kula da ku, a jike, kuma a bar shi ya yi kamar minti 10.
Wata hanyar ta halitta ita ce a shirya cakuda karas, kokwamba da alfalfa a cikin abin haɗawa, a shafa wannan kirim ɗin a kan raunin kuraje.
Hakanan, idan kun fi son kayan shafawa, zaɓi waɗancan kayayyakin bisa bishiyar shayi, tunda abubuwan da ke cikin wannan kayan aikin sun fi dacewa da kawar da ƙuraje da rage samar da fata na fata.
A karshe, don inganta kyakkyawan yanayin fata, yana da kyau ka sanya 'ya'yan itace da kayan marmari da yawa a cikin abincinka, tare da rage yawan amfani da sinadarin carbohydrates, sugars da kitse.
Informationarin bayani - Babu sauran kuraje!