Rayuwa mai wahala da muke gudanarwa a kowace rana da kuma cin abinci waɗanda basa buƙatar shiri da yawa, musamman lokacin muna da karancin lokaci don abincin rana kuma dole ne mu koma aiki, yana sa mu ajiye 'ya'yan itatuwa da kayan marmari waxanda suke da matukar amfani ga jikin mu.
da nutritionists Suna ba da shawarar cin akalla 'ya'yan itace sau biyu a kowace rana don samun lafiya. Abin da ya sa muke ba da shawara pear da ke da daɗi kuma yana kawo fa'idodi da yawa ga lafiyar maza.
photo bashi: Ba tare da Talent ba
Wannan 'ya'yan itace yana da kaddarorin da zasu taimaka wajen hana cututtuka kamar su Prostatitis da Cystitis, Ciwon ciki, Rashin koda sannan kuma yana taimakawa wajen fitar da sinadarin uric acid.
La Pecina don kasancewa pear sihiri abu, wanda yake da matukar dacewa don lalata jikinmu, kuma yana da alli, iron da potassium.
photo bashi: Tawada na kasar Sin
Wani abu daga kayan marmarin shine shine za'a iya cinye shi kusan ko ina kuma ba lallai bane a bare shi saboda shi. Haka ma sauki safara kuma idan muna gida, ruwan pear mai kyau zai zama mai wadata a ciki. karin kumallo ko abun ciye-ciye.
An bayyana shi azaman "thea fruitan mutum" kuma yanzu mun san dalilin. Informationarin bayani a ciki Hankali
Ina bukatan wani abu
YANA CEWA PECINA WATA SIHIRI CE TA KWASSHE, AMMA BA ZAN SAMU WANNAN KALMAR DA TA SHAFI LAFIYA KO LAFIYA BA, IN IYA BAYYANA TA KYAU?
Ba pectin bane PECINA.