What we must take into account in spring for our health

spring

With spring come the changes in the weather, longer sun duration, higher incidence of solar rays, etc.. With these changes, we also suffer modifications in the hours of sleep, our outdoor activities, etc.

For prepare well in spring, there are many things that we must take into account.

Some diseases in spring

Although good weather can be synonymous with health, the activities we do during this time and the changes in our body can cause some disorders digestive, allergies and injury. We can even suffer from chronic degenerative diseases.

spring

Some very common spring pathologies

  • As we have seen, infections can originate in the gastrointestinal tract.. This is the case of dysenteryby salmonella, by contaminated food or some hygiene measures. An example is not washing your hands.
  • With the rise in temperatures, the first baths in unhygienic waters. With them we can suffer infectionsof the skin caused by bacteria and by fungi.
  • The dreaded Allergies cause different symptoms and associated diseases. Among them is rhinitis, pharyngitis, bronchial allergies or asthma by the abundance of pollen and dust, etc.
  • With the heat comes exposure to the sun. The sun, in addition to the risks for the skin, can cause us, with an excess of exposure, joint injuries, trauma, sprains, etc.

Pets

If we have a pet at home, we know that spring temperatures lead to infection by ticks, lice, fleas, bed bugs, etc.

feeding

La unwashed fruit and vegetables it is also the cause of some pathologies. In general, you have to have more hygiene when preparing or consuming food.

If any type of allergy is known in collective canteens or at home, reduce contact with the allergenic agent and follow the general health and civil protection regulations.
Image sources: VitalNauta


Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.