The hectic life we lead every day and the intake of meals that do not need much preparation, especially when we have little time for lunch and we have to go back to work, it makes us put aside the fruits and vegetables which are very good for our body.
The nutritionists They recommend eating at least two daily servings of fruit to be healthy. That is why we recommend the pear that is tasty and that contributes several benefits to the health of the man.
photo credit: Unhindered by Talent
This fruit has properties that help prevent diseases such as Prostatitis and Cystitis, Bladder cancer, Renal and also helps to expel uric acid.
La Pecina for being the pear magic substance, which is very convenient to detoxify our body, and has calcium, iron and potassium.
photo credit: Chinese ink
Another of the properties of the fruit is that it can be consumed almost anywhere and it is not necessary to peel it for it. It is also easy to transport and if we are at home, a good pear juice will be very rich in it. breakfast or snack.
It is defined as "the fruit of man" and now we know why. More information in Mensence
I need something
IT SAYS THAT PECINA IS A MAGICAL SUBSTANCE OF PEAR, BUT I CAN'T FIND THAT WORD RELATED TO MEDICINE OR HEALTH, COULD I EXPLAIN IT BETTER?
It is pectin not PECINA.