If you are considering doing outdoor exercise, cycling routes or cycle tourism and doubts about how buy your ideal bike, there are some guidelines that you can take into account, at the time of purchase.
The ideal bike will will increase your resistance cardiovascular, lower blood pressure and tone muscles of your lower body. You can use it as leisure, for your walks and routes, as a sport and also as a means of transport around the city.
Often when testing our new machine to choose the ideal bike, we choose a model with a very low saddle, which can be harmful to our knees and other parts of the body in the long run.
Advice to find the ideal bicycle
The best way for you to find the appropriate bike for your needs and preferences is that use a professional salesperson. It is evaluate the type of cycling you intend to do, what you will use the bicycle for and which machine is suitable for their physical quirks.
It is not the same that you want the bike to go to work, to occasionally go out into nature, or to do many kilometers with it. From bike size, then there are different components that have to be adapted to the characteristics of the person who will use it.
Mountain or road
The main advantage of road bikes is that they are technically simple to ride. As a consequence of the fact that the terrain where they will roll the most is asphalt, the difficulty of driving is very low.
All the road bikes, as their name suggests, they are designed to travel long distances with them at a constant speed. They have a simpler frame and their components seek maximum performance.
By contrast, mountain bikes are stronger and more robust, with thicker tires and higher traction. Its design is specific to driving on roads in poor condition.
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