Nemitambo iyi ucharasikirwa nemafuta nekukurumidza 

Kune mazuva mashoma uye mashoma kusvika gore rinosvika uye naro isu tichafanirwa kumutsiridza zvirimo muwadhiropu yedu zvakare, tichipa nzira mbatya dzakareruka dzinofukidza zvakawandisa zvishoma kuti takwanisa kuita Kisimusi ino. Nekuchinja kwemwaka, kana tichida kupfeka muchindwe wegore rapfuura zvakare uye tisina dambudziko rekusunga nembatya dzedu, muchinyorwa chino ticha kukuzivisai kuti ndeapi maekisesaizi achatibatsira kurasikirwa nemafuta zvakanyanya nekukurumidza kupfuura zvatave kukwanisa.

Anoshanda kurovedza kurasikirwa nemafuta

Correr

Kumhanya, kungave pane yekutsika-tsika kana kunze, kwagara kuri imwe yenzira dzakanakisa dzekurasikirwa nemafuta akaunganidzwa, ayo anoisa nhamba hombe yemhasuru kuti ishande, iyo dzimwe nguva yataisaziva kuti tinayo. Pakutanga isu tinofanirwa kutanga zvikamu zvedu tichifamba nekukurumidza kuti tirege kupedzisa kuzvikuvadza isu nekukurumidza. Rinenge vhiki rinotevera, isu tinofanirwa kutanga kumhanya kuti tione kuti muviri wedu unochinjika sei kusvika tapedza kumhanya mushure memavhiki maviri. Nekufamba kwemazuva tichazoona kuti sei , muviri wedu uri kutikumbira kuti tiwedzere kusimba kana tichimhanya,, Panguva iyoyo iwe uri pamusoro pekuziva kuti chii chako miganho uye uye kana iwe kana wakagadzirira kuwedzera icho.

Kukosa

Kutenderera kwakave mutambo weyemhando yepamusoro mumajimu makore mashoma apfuura, nekuti hazvidi nzvimbo dzakashama kuti uzviite. Kuva wakanyanya kusaita basa kunyanya kana iwe uchida kujoina yepamusoro kirasi, unofanirwa kupinda muchimiro kare , kuenda kunomhanya kana kuchovha bhasikoro. ,

Bhasikoro

Bhasikoro rakagara richizivikanwa seimwe yemitambo inoita kuti tipise macalorie mazhinji, sezvo zvakare isu tinoita imwe yenhamba hombe yemhasuru, kupfuura kunyange kumhanya. Mutambo uyu wakanakira avo vasina nguva yekuenda kujimu, nekuti tinogona kutenga static modhi uye kushandisa hafu yeawa zuva rega rega.