Zvibereko zvine shuga yakawanda
Chibereko chimwe chezvekudya zvine hutano zvatingadya, zvinotokosha chikamu chedu…
Nutrition
- Mapeji:
- 1
- 2
Maitiro ekunamira ganda kune tsandanyama
Zvokudya zvakawanda zvinotanga parutsoka rworudyi uye zvigumisiro zvinoguma zvave zvinogutsa zvikuru. Nekudaro, kana uremu…
Nzira yekuchengetedza sei kudya kwakanaka munguva yechirimo?
Nechirimo mumavhiki ayo ekutanga, zvakakosha kuti utange kuvandudza maitiro matsva ekudya kuti tive nechokwadi chekuti tinochengeta yakanaka…
Ndedzipi nyama dzisina kukora
Vazhinji ndivo vanhu vanoshamisika kuti ndedzipi nyama dzisina kukora uye ndedzipi. Chokwadi, nyama haina kukora se…
Frizzy hair care yevarume
Kune varume vanofarirawo kuchengeta bvudzi ravo. Frizzy bvudzi rinogona kuve rimwe rematambudziko uye…
Nzira yekudzivirira sei cellulite varume
Varume vanotamburawo ne cellulite. Iko hakuna muviri unoramba mafuta anotyisa emuno, anotoonekwa ne ...
Zvikafu zvakapfuma muvhitamini D
Nhasi kune vanhu vazhinji vane kushomeka kwakanyanya kwevhitamini D uye isu tinonzwisisa kuti mhando iyi ye ...
Kudya kwemauto
Kana iwe uchida kudya kwekudyara, chikafu chemauto ndiyo imwe nzira kune iwo marudzi ehurumende anopa mhedzisiro ...
Iwo akanakisa matipi ekurasikirwa nemafuta
Kana zhizha rasvika isu tese tinoda kurasikirwa nemakirosi atakawana munguva yechando. Nekudaro, ne ...
Kudya kwakanaka kwehuremu
Kana iwe uchida kudzikira uremu, zvinova zvinonyanya kukosha kutanga kudzora macalorie aunodya. The…
Chikafu chakapfuma mu zinc
Zinc ndeyemamineral ekutanga pakudya kwedu uye hutano hwedu. Iyo ine akawanda mabhenefiti uye yakapihwa kushomeka kwe ...