Ke ʻohi ʻana i nā lau

ʻulā

Me ka hōʻea ʻana mai o ke kauwela e hiki mai ana kekahi o nā mea hana maikaʻi loa i ka lumi kuke: nā ʻalalā. I kēia mau mahina, Aia kēia huahana i kāna manawa optimum no kāna hōʻiliʻili a me ka kuke ʻana aʻe.

ʻAi ʻia nā moʻo mai nā wā kahiko. Aia lākou i ka papaʻai o ke kāne no nā makahiki he ʻelua a ʻoi paha. Nani lākou, keu hoʻi i nā papa ʻai haʻahaʻa no ka mea 90% ka wai.

Hāʻawi maikaʻi

Loaʻa nā Mushroom i kahi o 4% protein, 4% carbohydrates, a me nā koena lipids a me nā minelala. Hoʻohui ʻia, waiwai lākou i nā huaora, me D, paʻakikī e loaʻa i nā meaʻai ʻē aʻe.

Aia kekahi nā ʻano ʻokoʻa nui loa o nā ʻalalā, me nā ʻono a me nā onaona ʻokoʻa. He mea mahalo nui ʻia lākou i nā ʻano lumi kuke āpau, ʻoiai i nā meaʻai haute.

Nā ʻōpiopio

He aha nā mea momona i mea make? Ma Sepania he nui nā ʻano o nā lau lau ʻono.

  • ʻO Amanita phalloides

He kani ʻōmaʻomaʻo kona e hoʻomaopopo ai. ʻOi aku ke kiʻekiʻe o kāna mea ʻona, ʻawahia loa ka lāʻau make a hiki iā ia ke kumu i ka make ma hope o ka ʻai ʻana i hoʻokahi kikoʻī.

  • Lele agaric

Nā kolo paralise ke hoʻokokoke aku nei iā ia. ʻAʻole pono kona mea make i mea make.

  • ʻO Boletus satanas

Nui, ʻaʻole naʻe ʻona loa.

Hoʻomaka e hōʻike ke kauwela a me ka hāʻule mua ma ko mākou'āina

  • ʻO Lactarius torminosus

Loaʻa hoʻohaʻahaʻa haʻahaʻa, hiki iā ʻoe ke loaʻa i nā maʻi ʻōpū liʻiliʻi wale nō.

  • ʻO Russia emetic

I Sepania ia e ka hulihonua Sepania a pau, keu hoʻi i nā wahi nahele ulu ʻoi aku ka momona a momona hoʻi.

E loaʻa iā mākou ma Aragon, ka Pyrenees, ka Maestrazgo a i ʻole Lérida, ma Galicia, ma nā mauna Segura a me Alcaraz, a ma nā kuahiwi Cuenca. Ma Andalusia kekahi ʻano laha hoʻi, keu hoʻi i nā pae mauna.

Hoʻomākaukau o nā lau

palaoa hū

ʻOi aku ka maʻalahi o kekahi mau ʻano e hoʻomākaukau ma mua o nā mea ʻē aʻe. ʻO ke ala i hoʻohana nui ʻia e kuke ai i nā ʻalalā ua kō ʻia. Hiki ke hoʻohana ʻia i kahi aila ʻoliva liʻiliʻi, kālika a me ka pāhiri no kahi hoʻomākaukau maikaʻi loa. Pono ʻoe e wela i ka aila a kālua i nā pūlehu me ke kālaki a me ka paʻi o ka paʻakai e ʻono.

Hoʻomoʻa pinepine ʻia lākou i ka carpaccio, nā ipu, ma ke ʻano he mea hoʻonani, etc. ʻOiai i nā meaʻono, ma loko o ka lumi kuke hou.

 

Nā kumuwaiwai kiʻi: Pūnaewele Kelepona / RTVE.es


Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.