Zara
Akukhathalekile ukuthi unezicathulo eziningi ezimboziwe noma ezingamboziwe, woza ehlobo isithombe sakho futhi ukunethezeka kwakho kuzothuthuka ngemuva kwesikhathi beka izinyawo zakho ekuvumeleni.
Akukona ukuthola izinyawo eziphelele, ezithambile kakhulu, kepha cishe ezingangqubuzani nomzimba wonke. Ngemuva kokwelapha okuthile, ukunakekelwa kanye nokutshalwa kwemali kwimikhiqizo yokuvikela (uma kunesidingo), izinyawo zakho zizolungela izicathulo zasehlobo. Lapha sikuqondisa isinyathelo ngesinyathelo:
Ukuxoshwa
Isinyathelo sokuqala ukukhipha izikhumba ezifile, lapho kudingeka khona cwilisa izinyawo zakho emanzini afudumele cishe imizuzu eyi-15. Inhloso ngukuthi konke okusele kuyathanjiswa ukuze kube lula ukukususa ngezitsha ezifana namatshe amponjwana, ukukhipha iziponji (noma ushukela uma ungekho) kanye nokususa i-cuticle. Uma unama-callus anzima nommbila, cabanga ngemithi ethile. Phinda ukusebenza njalo ezinsukwini eziyi-7 noma eziyi-15, kuya ngezinga lokonakala kwezinyawo zakho.
Amanzi
L'Occitane
Uma ungakakwenzi okwamanje, ihlobo yisikhathi esihle kakhulu sokufaka ukhilimu wonyawo endaweni yakho yokugcina inhlanzeko. Yisebenzise njalo, ugcizelela izindawo ezomile kakhulu. Ngemuva kokukhishwa kahle nokufakwa amanzi, izinyawo zakho zizolungela izicathulo zasehlobo. Uma uthatha isinqumo sokususa izinwele, kungcono ukuqhubeka nomzimba wonke, yize kungokhetho ngalunye.
Ukuvikelwa
UDkt Scholl
Uma kugqokwe ngaphandle kwamasokisi, izicathulo ezithile zingadala ukulimala ezinyaweni. Khumbula ukuthi ama-plaster athanda ukushwabana futhi acwebe uma uhamba, ngakho-ke kungcono ukuthi utshale amakhambi okuvikela enzelwe izinyawo. Izinduku zokulwa nokuchazwa zingasetshenziswa noma kuphi onyaweni, futhi ngokuvamile ziyasebenza impela. Uma ukhetha umkhiqizo othize wendawo ethile, ngeke kube nzima ukuwuthola nawo.
Uma inkinga yakho izinzwane zakho futhi uzobe ugqoke isicathulo esimboziwe, cabanga ngamashubhu okuvikela ama-callus, amabunion, neminwe ebabayo nezinzipho. Ngemuva konyawo kungenye evame ukudala izinkinga ngokuhlikihla izicathulo. Kulokhu, ikhambi elingcono kakhulu iziqeshana ezisobala. Kukhona zombili ezinkulu nezincane zamabhamuza eminweni.