Kude nasekhaya: amathiphu okuphuma ngezikhathi zobhadane

La Ubhadane lweSARS-CoV-2 ifinyelele emazweni amaningi. Kwezinye kwenza umonakalo omkhulu kakhulu, njengoba kwenzeka e-Italy naseSpain. Yize bevalelwe, abanye abantu badinga ukuphuma endlini. Kungaba ukuya emsebenzini wakho, ukuyothenga, noma ukuya kudokotela. Kodwa kulezo zikhathi uzibeka obala ukuthi uyakwazi ukuthelela umuntu uma ungumphathi wegciwane noma utheleleka uma ungathathi izinyathelo ezifanele.

Futhi, izinyathelo zokuvalelwa zizokwehla kancane kancane. Yiso kanye lesi sikhathi esibucayi kunazo zonke. Kunganikeza abantu abaningi umuzwa ongamanga wokuthi konke sekwenzekile futhi bazophumula ngokwezilinganiso, okungaholela ekukhuphukeni okusha kwejika lokuthelelana. Ngakho-ke, impilo ngemuva kwalokhu kuboshwa okunomkhawulo izoshintsha ngezindlela eziningi futhi kufanele ukulungele ukubhekana nakho. Yilapho kuphela lapho uzobe uphephile futhi uvikele neyakho ...

Izinhlobo zemaski nokuvikelwa kwazo

I-Las izifihla-buso seziphenduke into eyigugu kakhuluNoma kunjalo manje njengoba izindlela zokuvalelwa seziqala ukuvulwa kancane kancane futhi abantu abaningi kuzofanele baphume baye emsebenzini, bazivocavoce, bahambe nezingane, njll. Inkinga ukuthi kunesidingo esinamandla nokushoda okukhulu kwalezi zinto zokuzivikela. Lokho kudale ukuthi amanani akhuphuke nge-500% kwezinye izimo.

Yize abanye besizakala ngamanani ahlukumezayo nokuthi kunzima kanjani ukuwathola, kufanele ukwazi lokho azisebenzi kabusha. Yimikhiqizo yokusetshenziswa okukodwa futhi kufanele ilahlwe lapho usuyisebenzisile. Kodwa ngenxa yokushoda, iziphathimandla zifuna ukuba zifakwe amagciwane futhi zisetshenziswe kabusha. Okuthile okungajwayelekile ...

The ekahle kungaba amaski aqinisekisiwe ne-logo ye-CE futhi elawulwa ngamazinga we-European Union walolu hlobo lwezinto zokuvikela. Kepha okwamanje uzothola amaski amaningi avela eChina futhi ngaphandle kwalezo ziqinisekiso.

Futhi uma lokho kunganele, kufanele wazi ukuthi zikhona izinhlobo eziningi zamamaski futhi akuzona zonke eziphumelelayo ekuvimbeleni ukusabalala kwe-SARS-CoV-2. Futhi kubalulekile ukuthi ubazi ukuze ungamangali futhi wazi izingcuphe ozibeka kuzo wena noma abanye ngokuya ngohlobo lwesifihla-buso. Kumele ngabe usuvele uzibonile izindaba ezigxumele abezindaba ngeqoqo lezimaski ezingasebenzi futhi ezinikezwe izindlu zangasese eziningi.

Izinhlobo zamamaski

phakathi zonke izinhlobo zobuso uzothola lezi ezingasebenzi njalo ukulwa negciwane:

• Inhlanzeko: azithathwa njenge-PPE (Okokuvikela Komuntu Siqu). Kufanele ubagwebe ngazo zonke izindlela. Zingamaski alula ngaphandle kwesitifiketi se-CE. Ngazo ungazitheleleka futhi uthelele nabanye.
• Kuhlinzwa: yizona ezijwayelekile ezisatshalaliswa kubantu, futhi ezakhiwe ngezicubu ezicijile neziboshwe. Kunezinhlobo eziningana ezinjenge-I, II ne-IIR. Futhi akuyona i-PPE futhi kufanele ilahlwe ngemuva kokusetshenziswa okukodwa. Zenziwe ngaphansi kwezinga le-EN 14683, futhi zisebenza kuphela ukuze ungatheleleli abanye, kepha ngeke zikuvimbele ukuthi ungatheleleki.
• Thayipha i-FFP1: zikuvimbela ukuthi ungatheleleli abanye, kepha azikuvikeli ekuthelelaneni okunjengokuhlinzwa. Ukusetshenziswa okukodwa, ukuzihlunga futhi kufanele babe nelogo ye-CE ukuze iphephe.
• Thayipha i-FFP2 ngaphandle kwe-valve: kuyindlela engcono kakhulu uma kuqinisekisiwe, ngoba kuyakuvikela ekuthelelaneni futhi futhi kukuvimbela ekusabalaliseni abanye uma unegciwane.
• FFP2 nge valve: efana neyedlule kepha uma une-valve ungatheleleka abanye ngokubalekela izinhlayiya nge-valve.
• FFP3 nge valve: ngokufana nalezi ezedlule, zingavimbela ukutheleleka kepha ngeke zikuvikele ekutheleleni abanye nge-valve.
• Isifihla-buso uhhafu: yibo bodwa ohlwini abakwazi ukuphinda basebenze, futhi benzelwe ukusetshenziswa ngongoti, njengabadwebi noma labo abaphatha izakhi ezithile zamakhemikhali eziguquguqukayo. Zimboza umlomo nekhala, futhi zingaphansi kwezinga le-EN 140. Kulokhu zisebenza zombili ukugwema ukutheleleka, kepha azikuvimbeli ekutheleleni ngokuba namavalvu okuphunyuka.

Bakwazile nokubona okunye okokufundisa online ukwenza amaski okuzenzela. Kufanele uzigweme lezi zifundo, ngoba eziningi ziholela kumaski angasizi ngalutho. Lokho kungaholela abantu ekutheni babe nomqondo ongamanga wokuvikela futhi benze amaphutha athile, njengokusondela kakhulu kubantu bakholelwa ukuthi bavikelekile hhayi ...

Khipha amagciwane kumaski

Okungafanele kwenziwe, kodwa okufanele ukwenze sebulala amagciwane kwezinye izimaski lokho kungokusetshenziswa okukodwa. Isimo sokushoda nokwenza okuhlukile kuphoqa ukuthi zisetshenziswe kabusha ngenxa yokushoda kwezimaski namanani entengo ahlukumezayo. Ngakho-ke, kufanele ulandele lezi zinyathelo ezilandelayo ukuze ukwazi ukusebenzisa kabusha amaski kaningana:

• Inketho 1: Geza imaski ngensipho ejwayelekile yokuwasha ekushiseni okungama-60 - 90ºC. Bese bezoma.
• Inketho 2: cwilisa amaski kwilitha elilodwa lamanzi nge-1 ml ye-bleach imizuzu engama-20. Bese ugeza ngensipho namanzi bese uzomisa.
• Inketho 3: sebenzisa i-sprayer ukufafaza nge-virucidal egunyazwe nguMnyango Wezempilo (i-Ecodyl, iVaprox, iBactoclean, thembela + ku-Virkon, njll.). Bese ugeza ngensipho namanzi, bese uyakuma.

Uma uqaphela ukuthi inemifantu, noma uhlobo oluthile lwekhefu, lapho-ke akukho okunye abangakwenza ngaphandle kokulahla imaski. Uma kunjalo, awukwazi ukuqhubeka nokuyisebenzisa kabusha noma ukuyibulala amagciwane.

Inhlanzeko yomuntu siqu

La inhlanzeko yasendlini neyomuntu siqu manje zibaluleke kakhulu kunanini ngaphambili. Imikhuba emihle ukuhlanza ikhaya lakho usebenzisa izibulala-magciwane ezifana ne-bleach encibilikiswe emanzini, noma ukusebenzisa ama-wipe okubulala amagciwane, ama-gel okubulala amagciwane, njll. Khumbula ukuthi umshini wokuwasha izitsha onohlelo lwama-degree angama-60 noma ngaphezulu ungasiza ukubulala amagciwane uma kukhona ogulayo ekhaya.

Lokhu kusebenza naku amaphakheji afika ngeposi kanye nemikhiqizo oyithengayo Esitolo esikhulu, kufanele futhi ubabulale amagciwane ngamunye ngamunye ngendwangu efakwe kusixazululo samanzi + i-bleach (isilinganiso sengxenye eyodwa yebhlitshi ezingxenyeni ezingaba ngu-1 zamanzi). Qaphela ezinye izindlela zokupheka kwi-Intanethi zama-disinfectants enziwe ekhaya angasebenzi.

Ngokuqondene nenhlanzeko yakho, usuvele uyazi ukuthi kufanele wenzeni inqubo eqondile okusho:

• Geza izandla zakho kahle noma nini lapho uthinta izindawo, ikakhulukazi uma ziyizindawo zomphakathi. Uma uthinte indawo yangaphezulu futhi ungakwazi ukugeza khona manjalo, gwema ukuthinta amakhala, umlomo, noma amehlo uze ukwazi ukugeza. Ungasebenzisa futhi uhlobo oluthile lwejeli yokubulala amagciwane njengesengezo, kepha hhayi njengendawo yokugeza izandla.
• Ungabeka ifayela le- izicathulo yedwa esitsheni esinesixazululo samanzi ne-bleach oyilungisile emnyango ukuze ukhiphe igciwane ematheni.
• Suka izingubo bese uyishiya ngaphandle ku-terrace noma kuvulandi onayo amahora ambalwa. Ngemuva kwalokho ungayigeza emshinini wokuwasha ngezinhlelo kusuka ku-60 kuye ku-90ºC ukuyikhipha ngegciwane. Uma kuyindwangu engakubekezeleli lokhu kushisa, ungasebenzisa i-bleach encane ngenqubo yokuwasha.
• Shower njalo uma ungena endlini kusuka ngaphandle.
• La intshebe noma izinwele ezinde kungaba yinkinga futhi manje.
• Phatha ifayela le- izinzipho ezimfushane kuyasiza nokugwema enye ingosi lapho ukungcola kunganqwabelana khona. Futhi, uma ugqoka amagilavu, izipikili ezinde zingaphula ezikahle kakhulu.

Ukunakekela izilwane ezifuywayo

Ekugcineni, nezilwane ezifuywayo akufanele zingazinaki nazo. Azinakuvinjelwa ku-SARS-CoV-2, sekuvele kukhona amacala okusuleleka avela ezifuyweni ngaleli gciwane. Ngakho-ke, uchungechunge lweziqondiso kanye namathiphu kufanele kulandelwe ukuze inhlalakahle yawo iqinisekiswe, ikakhulukazi izinja ozihambela ngaphandle, lapho amagciwane angalethwa khona ekhaya.

Kumele uthathe izinyathelo ezithile zokuqapha futhi ungasebenzisi ama-gel athile okubulala amagciwane ngawo angadala ukusha noma ukucasulwa. Futhi, ungazifuthisi nganoma yiluphi uhlobo lwesixazululo, ngoba zivame ukukhotha imizimba yazo futhi zingamunca ikhemikhali. Indawo yekhala neyomlomo ngenye indawo ebucayi, futhi ngokomthetho akufanele uyihlanze ngamakhemikhali. I- okuwukuphela kwengxenye ongakwazi futhi okufanele uyibulale amagciwane ngemuva kohambo yimilenze, endaweni yamapayipi.

Ukuze ubulale amagciwane ngezidladla zenja yakho kufanele landela lezi zinyathelo:

1. Ngaphambi kokungena ekhaya, kufanele ulungise konke okudingayo ukuhlanza izidladla zenja. Akufanele ungene ekhaya unyathele yonke indawo noma ukhwele ifenisha noma usofa. Uma unokungena okuncane noma ingadi, kuzoba yindawo ekahle yokukwenza.
2. Lungisa ibhakede noma isitsha nge Isixazululo se-sanitizing. Unezinketho ezimbalwa ongazikhetha ngokuya ngokuziphatha nokuqina kwesilwane sakho, ngoba ezinye zifaka ezinye izinyathelo ezengeziwe:
   1. Isilinganiso seBleach namanzi 1:50. Lesi sixazululo sithandwa futhi siphumelela kakhulu. Ayicasuli futhi iqeda igciwane ngo-100%. Ungayenza nge-1 litre lamanzi no-20 ml we-bleach. Faka imilenze yenja emine bese uqedile.
   2. Utshwala 70:30. Ngenye indlela, kepha kulokhu kungacasula futhi kuyingozi uma inja izikhotha. Ngakho-ke, kufanele uyisebenzise kuphela uma ungenalo ithuba lokusebenzisa eyokuqala.
   3. Insipho namanzi. Ngenye indlela engenacala kunale yokuqala, kepha ihamba kancane. Uma inja yakho inganyakazi, ingahle ingasebenzi, ngoba udinga ukumanzisa izidladla emanzini anensipho, ukuziwasha bese uzomisa. Lesi sixazululo singabuye sinconywe ukuthi uhlanze ubuso bakho nomsila uma kudingeka. Futhi, khumbula ukusebenzisa ama-gel akhethekile noma insipho yabo.
3. Faka izinqina zezinja kulesi sixazululo bese uqinisekisa ukuthi indawo enephedi imanziswe kahle.
4. Ngemuva kwalokho ungomisa imilenze yesilwane ngendwangu noma ngethawula bese ilungela ukungena. Khumbula ukugeza ithawula ngesixazululo sokubulala amagciwane noma ngezinhlelo zokuwasha ezingama-60ºC noma ngaphezulu ukuyibulala amagciwane.

Uma kwenzeka ubona izimpawu ezingavamile noma uhlobo oluthile lwezinkinga, kufanele hlola nodokotela wezilwane wakho njengoba ubungenza kunoma yisiphi esinye isimo. Ochwepheshe yibo abazokunikeza izeluleko ezinhle kakhulu zokuxazulula izinkinga ...