Ama-hemorrhoids noma abizwa nangokuthi yinqwaba yilawo maqhuqhuva noma amaqhubu ezibonakala zivuvukile eduze kwendunu, ngakho-ke zingakhuthaza ubuhlungu obukhulu nokunwaya. Ezikhathini eziningi lokhu kuvuvukala kungadala ukopha futhi lokhu kucasuka kungabangelwa ukuba khona kwezitulo eziqinile noma i-chemistry yokudla okuthile.
Cishe ama-75% abantu bake bahlangabezana nama-hemorrhoids ngasikhathi esithile empilweni yabo. Ezimweni eziningi kwenzeka okwesikhashana nakwezinye izikhathi ukungakhululeki kungakhuliswa izinsuku nangezikhathi ezahlukahlukene phakathi nonyaka. Kukhona okokugcoba namakhambi okuqala, kepha kukhona namakhambi asekhaya esingawasebenzisa ekhaya.
Ungawanciphisa kanjani ama-hemorrhoids ngama-over-the-counter okhilimu kanye nokwelashwa
Lezi zinhlobo zonokhilimu ziyatholakala ngaphezu kwekhawunta cishe kuwo wonke amakhemisi. Ifomethi yayo ingabonakaliswa ngesimo sokhilimu, ointments, pads, noma suppositories. Zonke zinciphisa ukuvuvukala futhi zinikeze ukukhululeka ngokushesha. Ziqukethe izithako ezifana i-lidocaine, i-hydrocortisone, ne-hazel yomthakathi ukudambisa izinhlungu, ukulunywa nokunwaya. I-Hydrocortisone ayinconyelwe ukusetshenziswa isikhathi esingaphezu kwesonto, ngoba ingashintsha ubukhulu besikhumba.
Uma ubuhlungu bungabekezeleleki ungabusebenzisa ukudambisa ubuhlungu bomlomo njenge-acetaminophen, ibuprofen, noma i-aspirin. Phakathi kwemisebenzi yayo kuzoba ukunciphisa ukuvuvukala, ubuhlungu, nokuqeda ukungakhululeki. Nakhu ukuzesula okuphumuzayo Zingasetshenziswa futhi ukuhlanza ngemuva kokunyakaza kwamathumbu. Phakathi kwezakhiwo zayo iqukethe i-witch hazel ne-aloe vera ukukhulula le ndawo.
Amakhambi asekhaya okudambisa ama-hemorrhoids
Isu eliyinhloko okufanele silisebenzise ukuthi gwema ukuqunjelwa. Ngenxa yalokhu kufanele sishintshe indlela esidla ngayo, ukuqeda ukudla okuthokozisayo njengekhofi, i-theine, izinongo ezinamandla, okubabayo notshwala. Kunconywa kakhulu ukudla okuphezulu kwefayibha futhi sikuthola okusanhlamvu okuphelele, imifino nezithelo. Ngefayibha sisiza indle ukuba ithambe kakhulu ukuze sigweme ukuhlupheka lapho sizitholela futhi senza ama-hemorrhoids abe mabi kakhulu.
Hlanza indawo kahle emva kokunyakaza kwamathumbu ngakunye
Lo mkhuba kungaba yiwona okufanele uguqulwe kangcono, ngoba ukuhlanza okuhle ngemuva kokukhishwa kuzosiza ukwelashwa okusheshayo. Ngemuva kokuya endlini yangasese kubalulekile ukukwenza Sebenzisa insipho namanzi afudumele ukuhlanza indawo. Ukusetshenziswa kwama-wipe nakho kungaba yindlela enhle, kepha inqobo nje uma ingaqukethe amakha noma utshwala obungacasula.
Amachibi okugeza
Amanzi okugeza akwaSitz enza izimanga, njengoba esiza ukunciphisa ukuvuvukala kwama-hemorrhoids ngokwemvelo. Ungakwazi lungiselela ukumnika okukhethekile ukwelashwa bese uwafaka emanzini. Ubhavu omncane noma umcengezi omncane olingana ne-bidet uzosetshenziswa lapho uzosebenzisa khona ukuhlala khona. Ukumnika kuthelwa kubhavu noma kubheseni futhi kufanele kuhlangane nama-hemorrhoids okugeza Imizuzu eyi-10 kuya kwengu-15 kanye ngosuku.
Amakhambi asebenza kahle kakhulu umvini, i-chestnut yamahhashi, i-hazel yomthakathi nomshanelo wesilaha. Ungathatha futhi la makhambi kuze kube kathathu ngosuku njengokumnika. Usawoti we-Epsom zingumuthi omuhle futhi. Faka usawoti esihlalweni sakho noma kubhavu bese uhlala imizuzu engama-20 uze uzwe lokho kuphumula.
Amabhavu weSitz ngamanzi afudumele nensipho enjalo nje, babuye banciphise ama-hemorrhoids. Ungakwenza izikhathi ezingu-3-4 ngosuku imizuzu eyi-10-15 esimisweni ngasinye.
I-aloe vera namafutha omnqumo
Isitshalo se-aloe vera sinikezwe izindawo ezizuzisa kakhulu izimo zesikhumba. Inemiphumela yokulwa nokuvuvukala esiza ukunciphisa ukucasuka futhi lezi zinto zingasiza kakhulu ukwelashwa hemorrhoid.
Ukuze uyisebenzise, kufanele ukhiphe ijeli elimsulwa elivela ngaphakathi kwamaqabunga yesitshalo bese usisebenzisa endaweni. Kufanele uqaphele ngale nhlanganisela ngoba kunabantu abaguliswa yilesi sitshalo. Ukwenza lokhu, yenza isivivinyo kusengaphambili ngokusebenzisa inani elincane lamahora angama-24 ngaphambili engalweni bese ulinda kuze kungabikho ukusabela.
Amafutha omnqumo nawo anemiphumela elwa nokuvuvukala. Kungakusiza ukufakela ama-hemorrhoid aphume ngaphandle kwendunu, ukugcoba ngomunwe wakho ngamafutha bese uwangenisa ngaphakathi.
Ukucindezela kweqhwa nokubanda
Uma indawo ivuvukele kakhulu futhi ibuhlungu, kungenzeka gcoba iqhwa ukudambisa leso sigaxa. Songa iqhwa ngendwangu ulibeke endaweni cishe imizuzu eyi-15. Ukubanda kwentambo kuzosiza ukunciphisa ukuvuvukala futhi kuzoba nomphumela wokubulala izinzwa. Izingcindezi zamanzi abandayo kakhulu ezibekwe endaweni nazo zizosiza ukuqeda lokhu kungakhululeki.
Kunini lapho kufanele ubonane nodokotela
Ama-hemorrhoids imvamisa kulula ukuwelapha futhi ingeyesikhashana. Amacala lapho ukusebenza kwawo kungaba nzima akuvamile, kepha kungadala izinkinga. Lapho ukwelashwa kungasebenzi futhi ubuhlungu buphikelela kakhulu noma igazi eliningi lilahlekile, kuyadingeka bonana nodokotela. Kwezinye zalezi zimo, kuye kwadingeka sebenzisa i-thrombectomy, ngokususwa kokuhlinzwa kwama-hemorrhoids noma ukusetshenziswa kwe-ligation ngamabhande erabha, ukuphazamisa ukunikezelwa kwegazi ku-hemorrhoid.