Ubusika buphelile futhi ngabo buqeda isidingo sokugqoka ijazi futhi uphuze ushokoledi oshisayo. Manje yisizini eshisayo nokuthi yini umzimba wethu udinga ukugcina upholile emiphumeleni yelanga.
Kodwa-ke, lokhu akusho ukuthi kufanele sigcwalise imizimba yethu ngama-sodas nezinye iziphuzo ezisuselwe amakhemikhali nodayi, okuzodala ukulimala emzimbeni wakho nasemzimbeni wakho.
Imibono yeziphuzo ezinempilo yokubhekana nehlobo elishisayo
Itiye elibandayo nelamula
Itiye elishisayo liyayekethisa izinzwa futhi lingasiza nokudla; ngaphezu kwalokho, kunomphumela omuhle wokupholisa. Ukuze le nhlanganisela yesimanjemanje isebenze, kufanele kube njalo kubanda kakhulu, kuhambisana nama-ice cubes amathathu namaconsi ambalwa kalamula.
Izithelo ama-slushies, iziphuzo ezinempilo
Kwalokhu sidinga kuphela ukukhishwa kwesithelo semvelo esimnandi. Sihlanganisa le jusi neqhwa bese sihlangana ngqo ku-blender. Umphumela uba ukunambitheka okumangazayo okuxubene namakhaza wamanzi afriziwe, okunomphumela omuhle kakhulu wokupholisa.
Ijusi lekhabe
Lesi sithelo si cishe ngokuphelele amanzi, futhi futhi ingagcina amakhaza ngendlela engenakuqhathaniswa. Esinye seziphuzo ezinhle ezinempilo zalesi sikhathi. Sisika amanye amadlelo, sisuse igobolondo bese sifaka i-blender. Ngaphambi kokwenza konke lokhu kufanele susa yonke imbewu.
Ulamula
Isiphuzo salo lonke ihlobo elihle! Akukho ukuqabuleka okungcono ukubhekana nokushisa kwehlobo. I-Lemon iyaqabula nge-acid yayo, kodwa futhi kunempilo kakhulu emzimbeni. Le ezisawolintshi iyasiza ngokugaya ukudla, inikeza uvithamini C futhi ivumela ukulwa netshe lezinso.
I-Strawberry milkshake
ijikijolo kungenye yalezo zithelo ezingavuselela futhi zinikeze izinzuzo ezinkulu. Ukuze sizanyazanyiswe, isiphuzo kufanele sibe nesitrobheli neqhwa eliningi kunamanzi, kushiye i into egxile kahle. Ngokuvamile, i-sitrobheli izosiza ukungagugi futhi inikeze uchungechunge lwamavithamini anika amandla ngempela.
Njengoba sibona, kukhona izinketho eziningi zokuphuza okunempilo, ukufaka esikhundleni seziphuzo ezibandayo neziphuzo ezidakayo. Ngalezi ziphuzo ungasigcina isibalo sakho, uzondle kahle futhi uzivumelanise nokukhuphuka kwamazinga okushisa.
Imithombo yesithombe: El Diario de Hoy / Youtube