Utshwala bunobuthi emzimbeni wethu. Uma siyisebenzisa ngezikhathi ezithile nangamanani amancane, iyoba nemiphumela eguqukayo. Kepha ukusetshenziswa ngokweqile kwayo kungaba nemiphumela eminingana empilweni yethu.
Ukuphuza ngezikhathi ezithile akubangeli umonakalo omkhulu emzimbeni wethu. Futhi izingozi zizokwehla ngeziphuzo ezidakayo ezinesizotha.
Zikhona yini iziphuzo ezidakayo ezinempilo?
Iqiniso ukuthi alikho. Utshwala abulungile ukuphuza, noma ngamanani amancane noma ngamanani amakhulu. Ngokuya ngenani lotshwala obudliwayo, noma yiluphi uhlobo lwesiphuzo esidakayo lungaba yingozi empilweni. Ikakhulukazi uma isiphuzo sinezinga eliphakeme lotshwala futhi sixubene neziphuzo ezinoshukela, negesi, njll.
Iziphuzo ezidakayo
- El schnapps kungenye yezinconywa okungenani.
- El Amaretto noma i-almond liqueur, inganikeza futhi ngomthamo ophezulu wama-calories.
- I-Anise namanye ama-liqueurs wokugaya ukudla. Isiphuzo esaziswa eSpain nangokuqukethwe okuphezulu kotshwala. Uma uyiphuza ngokweqile, uzoba ne-hangover eningi.
- Iziphuzo zamandla notshwala. Le nhlanganisela yezikhuthazi neziphuzo zamandla iyaqhuma. Kungaholela nasebuthi.
- IVodka iphakathi kweziphuzo ezi-distilled ukusetshenziswa kwazo okungaba yingozi kakhulu.
Iziphuzo ezidakayo ezingatheni
Sangria
Lesi siphuzo esidumile sinewayini elibomvu nezithelo njengezithako zalo eziyinhloko.. Uma kusetshenziswe ngokulinganisela, kunganikeza nezinzuzo zezempilo. Iwayini elibomvu likhonjisiwe ukuthi linama-antioxidants, ama-polyphenols, nezinye izithako ezisebenzayo ezinempilo.
Iwayini elibomvu nelimhlophe
Njengoba sesibonile, iwayini liphilile, lithathwe ngokulinganisela. Kunconywa ingilazi yewayini ngosuku, ngisho nochwepheshe be-cardiology kanye nokudla okunomsoco.
I-Whisky
Noma kubukeka kungajwayelekile, i-whisky incane kuma-carbohydrate namafutha anguziro. Ngaphezu kwalokho, iqukethe i-antioxidant ebizwa nge-ellagic acid engabhubhisa amangqamuzana omdlavuza. Naphezu kwakho konke, ukusetshenziswa kwayo akunconywa ngenxa yezinga lotshwala.
Ubhiya
Ubhiya unakho amazinga aphezulu we-silicon, futhi angaxhunyaniswa nenzuzo yempilo yethambo. Kuthiwa futhi kungasiza ukunciphisa ukuhlaselwa yinhliziyo, izifo zenhliziyo, izifo zezinso, njll.
Imithombo yesithombe: Kungcono ngezeMpilo