Izinkinga zokwakhiwa

Amadoda amaningi ahlushwa yi Izinkinga zokwakhiwa. Kuyasiza ukwazi ukuthi kunezinto eziningi ezingadala lezi zinkinga. Izinkinga eziningi zibandakanyekile ezingadala ukukhathazeka futhi lokhu kubangele izinkinga zokwakhiwa. Zonke izitho zomzimba kumele zisebenzisane ukuze kuzuzwe ukwakhiwa okuqinile nokuqinile. Noma yikuphi ukuguqulwa emisebenzini kungaholela kule nkinga.

Kulesi sihloko sizokutshela konke okuphathelene nezinkinga zokwakhiwa emadodeni nokuthi yiziphi izixazululo ezingaba khona.

Izinkinga zokwakhiwa ngezimbangela zangaphandle

Khumbula ukuthi umzimba udinga ukusebenza kahle ukuze ukwazi ukukhiqiza okuhle. Zombili izinkinga zomzimba nezingokomzwelo zingadala izinkinga zokwakhiwa. Ezinye zezimbangela zangaphandle kungenxa yezinkinga zomzimba nezingokomzwelo. Ake sibone ukuthi yiziphi izimo eziyinhloko ezizibangela:

• Izifo ezihambisana nokungasebenzi kahle kwe-erectile: ezinye zalezi zifo ziyimikhuba etholakala kusukela ebuntwaneni. Izimo zenhliziyo, umfutho wegazi ophakeme, isifo sikashukela, imithambo evimbekile, isifo se-thyroid, ukuphuza ngokweqile, ukudangala, nokuphazamiseka kohlelo lwezinzwa, phakathi kokunye. Zonke lezi zimo nezifo kungadala izinkinga zokwakhiwa. Inkinga kufanele ibhekane nayo ivela emthonjeni. Isibonelo, kumkhuba wokuphuza utshwala kuyinto okufanele igwenywe.
• Ukusetshenziswa kwezidakamizwa ezivimbela ukusebenza okufanele kwendlela yokwakhiwa: Kwesinye isikhathi sithatha imishanguzo uma incwadi kadokotela yangaphambilini futhi singazi ukuthi iphazamisa ukusebenza kahle kwezinqubo ezakha ukwakhiwa. Isibonelo, kunemithi yomfutho wegazi engadala izinkinga zokwakhiwa. Okukhethekile, sithola ama-beta blocker, ama-anti-depressants, amaphilisi okulala, imithi yenhliziyo nokunye okukhonjiswa i-peptic ulcer.
• Enye imbangela engadala izinkinga zokwakhiwa ngokomzimba. Ukuphuza utshwala, i-nicotine ne-cocaine kungadala le miphumela. Ukulimala komgogodla kanye namazinga aphansi e-testosterone nawo angenzeka. Lawa mazinga aphansi e-testosterone awathinti kuphela amandla wokwakhiwa, kepha futhi nokushayela kwendoda ngokocansi.

Izinkinga zokwakhiwa ngezimbangela zangaphakathi

Njengoba sishilo ngaphambili, izinkinga ezingokomzwelo zingadala nezinkinga zokwakhiwa. Phakathi kwezinkinga zokwakhiwa ngezimbangela zangaphakathi nezingokomzwelo sinoku okulandelayo: ingcindezi, ukukhathazeka, ukwesaba, intukuthelo, imizwa yokwehluleka noma ukungaqiniseki. Indoda ehlala ihlale ingaphansi kwengcindezi, kungaba evela emsebenzini noma ebudlelwaneni bomuntu siqu, ingadala izinkinga zokwakhiwa. Lnoma okufanayo kwenzeka ngesimo sokukhathazeka.

Ezinye izinkinga ezivela ngaphakathi kodwa ngezenzo zangaphandle ziyizinkinga kwabashadikazi njengezinkinga zokuxhumana, ukulindela okungenangqondo ngokocansi, ukudla okungenampilo, izinkinga zezezimali noma zomndeni. Ezimweni eziningi, noma nini lapho kunezinkinga zokwakhiwa kwabantu abasha, zivame ukubangelwa izimbangela ezingokomzwelo. Izimbangela zomzimba kufanele zisolwe ngokungasebenzi kahle kwamadoda amadala. Esinye isici okufanele usikhumbule ukuthi uma kukhona okuvuswayo ngesikhathi sokulala noma lapho uvuka, lezi zinkinga kungenzeka zingabi nayo imbangela yomzimba.

Izixazululo

Ake sibone ukuthi yiziphi izixazululo ezingaba khona kulolu hlobo lwenkinga. Yize uphawu oluyinhloko ukungagculiseki ngokocansi, izinkinga zokuzethemba nazo kuthiwa zibangelwa yizo, ezinomthelela ebudlelwaneni bezithandani. Ukungasebenzi kahle kwe-Erectile kungaba uphawu lokugula okungathi sína, ngakho-ke kuncoma ukufuna usizo lwezokwelapha ngokushesha. Kubalulekile ukwazi ukuthi lokhu kungasebenzi kuyelapheka kuyo yonke iminyaka. Imithi yezokwelapha kanye neyesipesheli ibalulekile, yize ezinye izinguquko endleleni yokuphila nazo kumele zenziwe.

Ake sibheke ezinye zezixazululo eziyinhloko:

• Izinguquko emikhubeni yokudla: Kuyadingeka ukwandisa ukusetshenziswa kwemifino, ukunciphisa ukuphuza utshwala, ukunciphisa umkhuba wokubhema, ukunciphisa ukusetshenziswa kwenyama ebomvu nokudla okungenamsoco ngokujwayelekile. Ama-micronutrients, yize emincane ngosayizi, abalulekile emisebenzini eminingi yomzimba. Uma ukudla kungadli kahle kuma-micronutrients, kungaholela ezinkingeni zokwakhiwa.
• Faka inqubo yokuzivocavoca inhliziyo: khumbula ukuthi enye imbangela ukusakazeka okungalungile. Kubandakanya izivivinyo zenhliziyo nemithambo yegazi kuzosiza ukujikeleza kwegazi emzimbeni kufaka phakathi kupipi.
• Yenza izivivinyo ze-kegelLezi zivivinyo zisiza ukuthuthukisa imisipha ye-pubococcygeus. Ngalokhu, kungenzeka ukuqinisa imisipha engaphakamisa ama-erections.
• Usizo ngokwengqondo: kwesinye isikhathi izinkinga ezingokomzwelo ziba namandla kunalokho esikufunayo. Kulokhu, usizo lwezengqondo lubalulekile ngoba, uma ungaphansi kweminyaka engama-40 ubudala, into ejwayelekile kakhulu ukuthi ukungasebenzi kahle kwe-erectile kungokomzwelo noma kwengqondo.
• Ukwelashwa kwamahomoni: Zinikezelwe kulabo abanamazinga aphansi e-testosterone. Ngokuvamile la mazinga aphansi e-zero testosterone kufanele anconywe ngudokotela. Afakwa emijoweni nasemaphilisini.
• Ukwelashwa kwemithi: Ziyakhonjiswa inqobo nje uma udokotela ezincomile.
• Umjovo we-Intracavernosal: kungenye yezindlela zokwelashwa ezisetshenziswa kakhulu ukwelapha ukungasebenzi kahle kwe-erectile. Kubandakanya ukujova kwezidakamizwa ezahlukahlukene ezisiza ekusebenzeni kwezinqubo zomzimba ezenziwayo ukufeza ukwakhiwa.
• Ukwelashwa kweTransurethral: Kuyafana nangaphezulu, kepha imithi ingasetshenziswa endaweni nge-urethra.

Kwezinye izimo kuphela lapho kunganikezwa isincomo samadivayisi we-vacuum. Lawa madivayisi ngamasilinda epulasitiki abekwe ethondweni ukuthwala ukugeleza kwegazi okudingekayo ekwakhiweni. Lokho okwenziwa yile ndlela ukududula umoya nokwakha uhlobo lwe-vacuum. Abantu abaningi bayisebenzisa ngaphambi kocansi ukwandisa okwesikhashana usayizi wepenisi. Kumele kuthiwe lokhu kusetshenziswa akunconyiwe nakancane ngoba kungadala izinkinga emigodini ye-penile.

Ungakhohlwa ukuthi isici esingokwengqondo sibaluleke kakhulu. Uma uhlushwa ukungasebenzi kahle kwe-erectile, akufanele ukhungatheke. Konke kunesixazululo.

Ngiyethemba ukuthi ngalolu lwazi ungafunda kabanzi ngezinkinga zokwakhiwa nezixazululo.