Impilo emnandi yezocansi ingasiza umlingani wakho ukuthi asebenze futhi ajabule isikhathi eside. Kubantu asebenesikhathi eside bendawonye noma abafuna ukuzwa izinto ezintsha, kukhona imidlalo embalwa. Ngenxa yale midlalo, ukuxhumana phakathi kwalezi zinto ezimbili kungasungulwa ukwenza ngcono izikhathi ezisondelene nokusiza ukunqoba izikhathi ezibucayi ebudlelwaneni.
Ngakho-ke, kule ndatshana sizokutshela konke odinga ukukwazi ngemidlalo yezithandani, izici zazo, izinhlobo kanye nobuhle.
Izinzuzo zemidlalo yombhangqwana
Ubulili abukwazi ukusiza ezicini eziningi zombhangqwana futhi hhayi kuphela ukukhiqiza injabulo. Phakathi kwezinzuzo ezinikezwa ubulili ngokwezifundo zesayensi sinakho okulandelayo:
- Isiza ukuvimbela ukucindezeleka nokunciphisa. Sonke sinempilo enzima futhi lokhu kungasisiza sithuthuke.
- Ukuvuselela kabusha kusiza lo mbhangqwana uzizwe umncane.
- Yelula impilo yethu.
- Ithuthukisa impilo yenhliziyo.
- Kuthuthukisa ukuzethemba nemizwelo yakho ukukhulula ama-endorphin.
- Isiza ukugcina amasosha omzimba enamandla
Njengoba ukwazi ukubona, konke kuyizinzuzo. Ngakho-ke, imidlalo yezithandani ingasiza ukuthuthukisa ikhwalithi yezocansi. Iningi lale midlalo ehambisanayo yimidlalo esembhedeni. Ubudlelwano bezocansi bujabulisa impela, kepha njengoba isikhathi sihamba futhi lo mbhangqwana uqala ukuba nesizungu esiningi, leyo nkohliso ilahlekile. Lokhu yilokho okwaziwa njengokuvumela ilangabi lomdlandla liphume. Ochwepheshe bancoma ukuthi lo mbhangqwana ube nobuciko ukuze lokhu kungaqhubeki kwenzeka.
Ake sibheke ukuthi yimiphi imidlalo yezithandani eyinhloko engakusiza ukuthi uphinde uthole ilangabi lothando.
Imidlalo yezithandani
Ukushisa ngokocansi nokuboshwa
Enye yezinto zakudala zokulala umuzwa wokudlala ngomzimba wethu. Ukuze wenze lokhu, mane nje ube ne-ice cube noma uphuze isiphuzo esishisayo. Singafaka ama-ice cubes ngqo kumuntu esifuna ukumvuselela, noma sikubeke emlonyeni wethu isikhashana (njengokuphuza isiphuzo esishisayo), ukuze kuthi lapho uzijwayeza ucansi lomlomo noma ukukhotha umuzwa kuhlukile, sibonga ulimi olushisayo noma olubandayo.
Isiboshwa ngomunye wemidlalo yakudala yezithandani ezivusa inkanuko equkethe ukubopha ozankosi ilungu lalabo abashadayo ukuze bangakwazi ukunyakaza. Kulomdlalo, ukubamba kuvamise ukwenziwa.
Elinye lamalungu amabili alo mbhangqwana laliboshwe izandla (nezinyawo ezimweni eziningi) futhi lalizwela omunye umuntu owayephethe ukuletha injabulo. Lesi simo siyakhuthaza kakhulu kubantu abaningi.
Amadayisi nokunambitheka
Umdlalo wamadayisi ukuhluka komdlalo owedlule. Inamalungu amabili alo mbhangqwana anikezwe izinombolo ezihlukile. Eyodwa izinombolo ezimbili ngisho enye ayijwayelekile. Bese ugoqa idayisi bese owinile azoboshelwa imizuzu engu-5 futhi azijabulise nabashadikazi.
Uma umuzwa wokushisa nokubanda umnandi kakhulu, ukunambitheka kulungile. Ubuhle balo mdlalo ukuthi ungaba nomuntu omfunayo futhi ngasikhathi sinye ujabulise ukunambitheka ngoshokoledi, ama-strawberry noma u-ayisikhilimu.
Ungashintsha ukunambitheka kwawo wonke umuntu, yize amanye ama-Classics asebenzisa ushokoledi ukumboza izingxenye zomzimba futhi azihlanze ngolimi. Ubuye adle ama-strawberry ne-champagne nalezi zithandani ngendlela evusa inkanuko. Into ebalulekile ukuthi ungasebenzisi izandla zakho, kodwa konke okunye.
Ukubhucungwa emidlalweni yezithandani
I-massage ihlale imnandi futhi iyaphumula, ilungele kakhulu ukukhulisa ukuvusa ucansi futhi idale indawo ekahle yokuya ocansini. I-massage ingenziwa embhedeni owodwa futhi umuntu othola ukubhucungwa kufanele abheke phansi futhi azizwe ekhululekile.
Kunezinhlobo ezahlukahlukene zamafutha, anamakha ahlukene, akhiqiza imizwa ehlukile. Ukuthinta, ukuhogela nokuzizwa kukawoyela kungakhuthaza kakhulu futhi ukusikhipha umzimba kulungele ukubekwa embhedeni.
Amabhomu ezocansi ayiziphuzo embhedeni ezingakhuthaza injabulo. Lona ngumdlalo olula ohilela ukuthatha iwashi nokusetha iskhathi sesikhathi ongavunyelwe ukungena kuso. Isibonelo, uma bekutshela ukuthi ngemizuzu engama-20 ukungena akukufanele, kepha ukuvunyelwa kuphela, ukwanga, ukulunywa, njll. Kufanele ulinde isikhathi sidlule.
Umdlalo wephepha ungaba ngenye yezinto ezivusa inkanuko kakhulu kwabashadikazi. Umdlalo ovusa inkanuko ongashukumisa izinzwa zakho. Kuqukethe ukuthatha izimbiza ezimbili bese ufaka uchungechunge lwamaphepha kuzo. Izenzo ezahlukahlukene ezihlobene nokuziphatha kocansi nokuthokozisayo zibhalwa ephepheni ngalinye, njengokuncela, ukukhotha, ukuluma, njll. Kwelinye ibhodlela kunombhalo onezitho zomzimba. Ukuhlanganiswa kwamaphepha amabili kuzokutshela okufanele ukwenze kumlingani wakho ukuze ezwe injabulo yangempela.
Omunye umdlalo wasenganisweni uvalwe amehlo, ngoba lapho umuntu engaboni, ezinye izinzwa zomzimba ziyathuthukiswa. Lona ngomunye wemidlalo embalwa elula. Kuvalwe amehlo, ake abashadayo benze umsebenzi wabo ukusanelisa. Ukucabanga kudlala indima ebalulekile kulo mdlalo, futhi ukuhlanganiswa nomdlalo wesiboshwa kulungile.
Ukucabanga ngamandla
Kukhona eminye imidlalo yezithandani lapho unganikeza okuningi emcabangweni. Kukhona umdlalo owaziwa ngokuthi yimpi. Lo mdlalo ungaguqula umbhede ube yindandatho yokulwa. Akunasidingo sodlame lapha, kepha kungaba mnandi. Amalungu amabili alo mbhangqwana kufanele akhumule izingubo zawo futhi aphathe umqamelo okufanele awusebenzise ukuqala ukulwa. Akukona ukulimaza kodwa ukujabulela isikhathi esimnandi. Lokhu kungadala umoya okhululekile futhi ekugcineni kuphele ngothando kunempi.
Owokugcina emidlalweni yezithandani ubizwa ngokuthi "umlomo wami unambitheka kanjani?" Lokhu kusethwa kombhede kufaneleke kakhulu ukuhlanganiswa nemidlalo engaboni. Kanjalo, lapho elinye lamalungu amabili alo mbhangqwana livalwa amehlo, elinye lifaka ukudla okwehlukile emlonyeni walo: ushokoledi, u-ayisikhilimu, ama-strawberry, utshwala, ukhilimu, Njll
Inhloso ukuthi umuntu ovalwe amehlo aqagele ukuthi yini esemlonyeni womunye. Uma kungalungile, lapho-ke umuntu ongavaliwe amehlo uzogcoba umzimba wakhe ngokudla, bese kuthi umuntu olahlekile akukhothe angahlanzisi umzimba ngezandla.
Ngiyethemba ukuthi ngalolu lwazi ungafunda kabanzi ngemidlalo yezithandani nobuhle bazo.