Isifihla-buso esizenzele ukuhlanza indawo engu-T

Kulesi bhulogi sesikwethule ngokusemthethweni ngokusemthethweni ku- «indawo T".Isiphongo, ikhala nesilevu bakha le ngxenye yobuso enzima ikakhulukazi futhi ethambekele kakhulu ekukhuluphaleni nasekhanda elimnyama. Ukuhlanza okuhle nsuku zonke, ukukhishwa kwamafutha kanye noma kabili ngeviki kanye ne-hydration efanele kuyizikhiye zokugcina le ndawo ilawulwa. Kepha, kuthiwani uma lokhu kunakekelwa kunganele kuwe?

Okokuqala, masikwenze kucace ukuthi lezi zinyathelo ezintathu zibalulekile uma ufuna ukugcina amafutha we "T-zone" engekho. Ukuhlanza okulungile kubalulekile ukuqeda izindlala ezibusayo ngokweqile. Futhi ukuqedela ukwelashwa, ungakwazi gcoba imaski kanye ngesonto lokho kuzokusiza ukuhlanza nokuvala izimbotshana.

Uma inkinga yakho enkulu kuseyizinduna namakhanda amnyama, ungazisiza ngale maski eyenziwe ekhaya. Izithako ezintathu kuphela, ezishibhile futhi okulula ukuzithola, ezizokusiza hlanza izimbotshana ze- «T Zone»: ikhukhamba, iqanda elimhlophe nobisi oluyimpuphu.

Imodi yokulungiselela: Thatha 1 ikhukhamba eliphakathi nendawo, 1 iqanda elimhlophe nesipuni esingu-1 sobisi oluyimpuphu uhlanganise konke uze uthole unamathisela obushelelezi. Faka le ngxube ku- "T zone", lapho unesikhumba esinamafutha kakhulu, bese usishiya sisebenza imizuzu engama-20. Ngemuva kwalokho, hlambulula ubuso bakho ngamanzi afudumele bese kuthi ngamanzi abandayo.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe.

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

i-bool(iqiniso)