Ukukhulelwa kwabesilisa nabesifazane. Izimpawu ezifanayo ekuqaleni?

sokukhulelwa

Izifundo ezahlukahlukene ziveze idatha emangazayo. Amadoda angahlangabezana izimpawu ezifana nalezo zabesifazane, esigabeni sokuqala, phakathi ne-trimester yokuqala yokukhulelwa.

Ngokusho kwalaba ochwepheshe, lapho owesifazane esesigabeni sokuqala sokukhulelwa, umlingani wakhe angahle abe nakho izinguquko ezihlukile ekukhiqizweni kwe-testosterone okunciphile, ukwanda kwe-estrogen neprolactin, njll.. Konke lokhu kungaholela ekuhlanzweni nasekufisweni, njengabesifazane.

Ukulungiselela ukuba ngumzali ekukhulelweni

Igama elisetshenziswa ochwepheshe bezokunakekelwa kwempilo lithi "Isifo seCouvade". Lezi zifundo zikhombisile lokho phakathi kwamaphesenti ayishumi kuya kwangu-10 amadoda ukuthi bazoba ngabazali bakhombisa izimpawu eziningi zalesi sibonakaliso.

sokukhulelwa

I-Los izimpawu ezivame kakhulu Kuzoba, ngaphezu kokuhlanza nokuhlanza, ukungabi nesifiso sokudla, noma ukulangazelela ukudla okuthile (izifiso ezaziwayo), ukwenqatshwa kokudla okuthile nephunga, izinkinga zamathumbu nokungaphatheki kahle esiswini, ubuhlungu beqolo, ukucasuka, ukukhathazeka, njll.

Incazelo yalezi zimpawu kungenzeka ingcindezi enkulu indoda engabhekana nayo, okuzoholela kulezi zinguquko zamakhemikhali emzimbeni wakho, nezinguquko zehomoni, kanye nemiphumela engokwengqondo.

Kungenzeka futhi ukuthi amadoda athola amakhilogremu ambalwa ngalesi sigaba sokuqala, ekukhulelweni komlingani wakho.

Imikhuba enempilo ngesikhathi sokukhulelwa

Kubalulekile ukuthi indoda, njengowesifazane, ilandele ukugcina ezinye izinto zokuzilibazisa nokwenza izinto ezimnandi lapho kuqala ukukhulelwa. Kufanele uzame ukuqhubeka nokuba nesikhathi sakho futhi ungazinaki noma uzishiye lezo zikhathi lapho abashadikazi bengenazo izingane.

La impilo nemikhuba emihle nayo kufanele inakekelwe njengangaphambi kokufika kwezingane, nangaphezulu. I- ukondla yabazali ithonya lokho kwabancane endlini.

Imithombo yesithombe: Idayari kaLa Nena / Cmujer


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.