El chilblain Yileso ukuvuvukala kwesikhumba okubangelwa ukungahambi kahle kwegazi, okuhambisana nokulunywa nobuhlungu.
Ikhiqizwa ngomphumela ophindaphindiwe noma omude wokubanda noma umswakama. Imvamisa kuthinta inani elincane lezitho zomzimba, ikakhulukazi izinyawo, izandla, iminwe nezindlebe.
Izimpawu eziyinhloko yilezi: ukulunywa, ukushiswa, ubuhlungu, ukubanda, umswakama, izandla ezineqhwa nekhala elibomvu, izinyawo ezibandayo, phakathi kokunye.
Ama-Chilblains abangelwa ukusakazeka okungalungile, kepha-ke, kunezici ezithile ezingakudonsela ebulilini:
- Okubandayo: ukubanda yi-vasoconstrictor, okungukuthi, kunciphisa ukujikeleza kwegazi ezandleni nasezinyaweni.
- Umswakama: isikhumba sizwela kakhudlwana lapho izingxenye ezithintekile zimanzi.
- Izembatho nezindlu ezinganele: ukugqoka izingubo ezingakulungele ukubanda noma indlu emanzi nendlu ebandayo kuvumela ukuthuthukiswa kwama-chilblains.
- Ukungeniswa kobuthi: ugwayi notshwala kuphazamisa ukujikeleza kwegazi, okusiza ukubukeka kwabo.
- Ukudla: ukungondleki ngokwanele, okungenakho ukudla kwemvelo, ikakhulukazi lokho okuqukethe uvithamini C no-A, kunganciphisa ukukhula kwayo.
Ama-Chilblains awadingi ukwelashwa okukhethekile. Kuphela lezo zilonda ezingapholi, lezo ezinamanxeba abalulekile, ezidinga ukwelashwa.
Nginenkinga ye-chilblains futhi uyakholelwa kimi ukuthi akumnandi ukuhamba nabo ezandleni nasezinyaweni zami, iqiniso liyinto ecasulayo kakhulu, liyaluma, libuhlungu futhi alinakubekezeleleka, angilapheki, ngoba udokotela wami wangitshela ukuthi bezizophuma zodwa futhi bekuyinkinga ekusakazweni kwami, ngakho-ke lapho kufanele uzihlomise ngokubekezela ukuze zinyamalale zodwa.