Amadoda amaningi anomkhuba wokuphika ubufakazi: abesilisa nabo bayacindezeleka. Okwamanje, kunjalo obunye bobubi obukhulu bomphakathi wanamuhla, i-pathology okufanele ilashwe ngendlela efanelekile.
Ngokwe-World Health Organisation, abantu abangaphezu kwezigidi ezingama-350 bahlushwa ukucindezeleka. Kuleso samba, abesilisa nabo benza amaphesenti abalulekile.
Yini izimbangela ukucindezeleka okuvame kakhulu emadodeni? Sizobona ezimbalwa ngezansi.
Izithandani
I-Las Inkinga nezinkinga kulo mbhangqwana ngokuvamile zingenye yezimbangela ezisabalele zokucindezeleka. Yize kwesinye isikhathi singazi, umlingani wethu unesisindo esiphakeme esakhiweni sethu sengqondo. Lapho kukhona ukuhlukana noma ingozi yakho, sifaka uhlobo lokucindezeleka okulindelekile i-duel ezokhiqizwa.
Kufanele uqaphele ngalezi zimo zengqondo ezihambisana nenkinga yobudlelwano. Into eyodwa ukucindezeleka ngokwehlukana okuzayo, nokunye ube nesikhathi esibi kakhulu kukho konke ukungavumelani nomlingani wethu.
Umsebenzi
El ukucindezeleka komsebenzi nokukhathazeka , ezikhathini eziningi, zihlobene nokudangala emadodeni. Futhi nokuningi lapho kungekho ndawo enhle emsebenzini, ukungezwani kuvela nsuku zonke, izinkinga nomphathi noma umphathi, njll.
Ungakukhohlwa lokho umsebenzi ubalulekile, kepha impilo iza kuqala.
Izinguquko ebuchosheni
Hay abantu, ngokwemvelo, abasengozini enkulu yokudangala. Isizathu ukuguqulwa okuncane kobuchopho okwandisa ukucindezeleka kuthi sonke siphila, esikhundleni sokubacindezela.
Ukuhlala phansi nokuntuleka kokuvivinya umzimba
Kunezifundo ezenziwayo ezikhombisile lokho ukuphila ngokweqile kokuhlala phansi kwandisa amathuba okuba nokudangala.
Izimo ezibuhlungu
Amadoda ahluphekayo isehlakalo esibuhlungu banamathuba amaningi okuzwa imizwa enjengokwesaba, ukungabi nalusizo nokucindezeleka. Ngemuva kwale mizwa, ungangena kancane kancane enkambisweni yokudangala.
Imithombo yesithombe: IGazethi yaseMexico / amaSpanishi omhlaba