Intshebe ejiyile emadodeni iwuphawu lokuphila. Kwaphela amakhulu eminyaka, ukufaka intshebe kwakuyisithonjana sobudoda nakwamanye amadoda amaningi amandla, ukuhlakanipha nobuholi. Kwabesifazane abaningi, ukubona indoda enentshebe kungayibeka njengomuntu ovuthiwe, onamandla cishe konke.
Ukutshala intshebe okokuqala ngqa yiqiniso elinemibuzo eminingi. Akunzima ukuqala ukubona ukuthi izinwele zakho zikhula kanjani, kepha mhlawumbe Ukuthola intshebe egcwele okokuqala kungaba yinkohliso futhi nakwabanye umsebenzi cishe ongenakwenzeka. Ngalokhu sizobona amathiphu athile namasu wokuthola umphumela omuhle kakhulu.
Intshebe egcwele iyatholakala ngesikhathi nokubekezela
Khumbula ukuthi ukukhula kwentshebe kudinga inqubo ende nangezinguquko ezithile. Ngeke kube yintshavu onayo manje njengalezo ozoba nayo ezinyangeni ezizayo, futhi ngeke kubukeke sengathi uzoba nayo eminyakeni embalwa. Iminyaka eminingi idlula lapho bayoba nabantu abaningi lezo zindawo ezazingekho ngaphambili.
Ungahluleli lezo zindawo lapho kunzima khona ukuphuma izinwele, ikakhulukazi ekhoneni lezindebe, maphakathi namadevu noma kwezinye izindawo ezinhlangothini zobuso. Ngokuhamba kwesikhathi futhi uma ubekezela, ungaba nentshebe ejiyile. Ukuze uthole imiphumela esheshayo nephumelela kakhulu singakunika uchungechunge lwamathiphu.
Amathiphu wokuba nentshebe egcwele
Ukuqala kufanele vumela intshebe yakho ikhule ngokungcebeleka kwakho, ngaphandle kokucheba noma ukuqeda noma yini. Ukuyiyeka ikhule okungenani inyanga kuzoba yithuba elihle lokuthi izinzile ngokuqinile. Ukuqala noma ukuqala kokukhula kwayo akufanele kube lula, ngoba lapho ikhula iqonde futhi ilukhuni, ibangela ukucasuka nokushaywa. Uma ukulunywa kungabekezeleleki ungafaka uwoyela okhethekile wentshebe futhi uma ungaqukatha u-vitamin E kangcono kakhulu.
Amadoda amaningi emashaweni awo ajwayele ukusebenzisa ijeli noma imoto efanayo emzimbeni wawo wonke, kubandakanya nentshebe. Lokhu kungahle kube yiphutha elikhulu, ngoba i- insipho ethile yentshebe kuzosiza ukususa ukungcola okufakwe kuzicucu zezinwele kangcono kakhulu futhi kushiya inkululeko enkulu kakhulu yokukhula kwezinwele. Kunconywa ukwenza i-massage emnene futhi usebenzise amanzi afudumele ukuze lokho kuthinta okusha kuvuse ukugeleza kwegazi.
Ukudla kuyingxenye ebalulekile yokukhula kwezinwele. Kunconywa ukuthatha ukudla okunothe nge-biotin njengoba kuyingxenye ebalulekile kavithamini B okusiza izinwele zikhule ziphilile futhi ziqine kakhulu. Ungayithola okusanhlamvu okuphelele, amaqanda, amantongomane, ama-alimondi, ubisi, nenyama njengenkukhu. I- ukudla okunothe ngamavithamini A no-B, zinc, iron, antioxidants kanye ne-folic acid futhi uphuze amanzi amaningi ukuze ube ne-hydration enhle.
Ukudlala imidlalo noma ukudala umkhuba wokuvivinya umzimba njalo Kubalulekile ukukwazi ukukhuphula amazinga e-testosterone, kanye nokusiza ukufaka esikhundleni sezinwele nesikhumba kalula. Ngaphezu kwalokho, ithuthukisa imizwa nokuzethemba futhi yinto yokuqala ukubona intshebe ikhula kalula.
Amanye amathiphu namasu wokwenza intshebe egcwele
Idayi yentshebe iyasebenza. Uma intshebe yakho iyehluka ngemibala namathoni unga khetha umbala owenza kube umfaniswano. Isibonelo, umuntu onezinwele ezinsundu nentshebe yamathoni akhanyayo noma amhlophe, uma ekhetha ukudaya ngombala wezinwele ofanayo, ubukhulu bakhe buzophindeka kathathu. Kepha lobu buqili busebenzela izintshebe ezinemibala ehlukene nokugqamisa umbala ukuze ubukeke njengezinwele ezijiyile.
Omunye umqondo onemiphumela emihle kakhulu nesabelomali esikhulu kakhulu uthi yenza ukufakelwa intshebe. Ngale ndlela, ngokudinga izindleko eziphakeme, sekuvele kwabesilisa abacabanga ukuthi bafuna ngempela ukuba nentshebe. Kulokhu sikhuluma ngokugcwalisa kabusha lezo zindawo njengamadevu, izihlathi, isilevu kanye nokushiswa eceleni, lapho izinwele zingakhuli njalo.
Inqubo yaso ilula, ukufakwa kwentshebe kuzokwenziwa ngokukhipha izintambo zezinwele ezincane ezingemuva kwesikhumba, zikwenze ngemichilo emincane bese uzibeka ezindaweni lapho kudingeka khona. Ngemuva cishe kwamasonto amabili, uzokwazi ukuphila impilo ejwayelekile. Uma udinga ulwazi oluthe xaxa mayelana nokunakekelwa kwentshebe ungabonisana nalokhu 'ukunakekelwa okuhle kakhulu' noma ukuthola 'kungani intshebe ingakhuli emadodeni'.