Ukufika kwehlobo. Izici zesikrini selanga

ilanga

Ihlobo selifikile. Futhi kufana nelanga, ulwandle, isihlabathi. Ikona inganekwane esabalele yokuthi amadoda awadingi, njengabesifazane, ukunakekela isikhumba sawo ngokukhethekile. Kodwa izinto zaqala ukushintsha kudala.

Zikhathi zonke kunokuqwashiswa okukhulu kwesidingo sokusebenzisa isivikeli esihle ilanga. Ngaphezu kwakho konke, kubalandeli bokugeza okuhle. Zama njalo ukugwema amahora osuku ngesifo esiphakeme kakhulu selanga, lezo ezizungeze emini.

Kungani usebenzisa i-sunscreen

Kunezizathu ezintathu eziyinhloko: sizokugwema imibimbi nokuguga isikhumba ngaphambi kwesikhathi, sizonciphisa izehlakalo zamabala noma ama-melanomas, futhi bayoba ingozi ephansi yomdlavuza yesikhumba.

Yimiphi imikhiqizo ongayisebenzisa

Ama-dermatologists ancoma ukusebenzisa amafomula we-Broad Spectrum. Kusho ukuthini lokhu? Bayini imikhiqizo ezovikela i-dermis ezinhlotsheni ezimbili zemisebe yelanga eyingozi emzimbeni wethu: i-UVA ne-UBV.

Uma ufuna umkhiqizo ngaphandle kwephunga eliningi, kunezethulo emakethe lokho abafaki iphunga.

ilanga

para Isikhumba esinamafutha, izethulo zejel noma zokufafaza zilungile, kanye ne amafomula angenamanzi noma otshwala futhi angenawo uwoyela. Kukhona futhi eziningana imikhiqizo yomphumela we-matte, ukugwema ukucwebezela kakhulu lapho sishiswa yilanga kakhulu.

Kwabagijimi, kukhona izibuko zelanga eziklanyelwe la macala. Banikela nge- ukumuncwa okusheshayo, ukuvimbela izandla ukuthi zingabi namafutha, okungenza kube nzima ukubamba irakhethi, uma kwenzeka ithenisi, ngokwesibonelo.

Futhi ngoba gwema ukugcina ngamehlo acasukile, Kunconywa ukuthi usebenzise ebunzini nasezinkalweni zamehlo (ungalokothi ube kumajwabu amehlo), ubambe izethulo.

Faka i-sunscreen ngemuva kokushefa

Isincomo esivela kudokotela besikhumba sithi faka i-sunscreen ngemuva nje kokushefa esimisweni sakho sasekuseni nangaphambi kokusebenzisa amafutha okuthambisa. Isikhumba sobuso bethu sizoyithokozela.

Imithombo yesithombe: NginguRadiant / Analytical


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.