unakekele u moisturize isikhumba kubalulekile ukukubona mncane futhi uthambile uma uthinta. Sivame ukukhohlwa ukuyinakekela futhi lokho kusenza sibukeke sibadala. Ngakho-ke, uma ufuna ukulondoloza ukubukeka kwakho kobusha, sikweluleka ukuthi unikeze isikhathi esithile ngosuku nakekela i-epidermis yakho.
Isikhumba somuntu sidinga ukuphathwa okukhethekile ngenxa yomthethosisekelo waso. I testosterone lawula isimo sakho. Ngenxa yomphumela wale hormone, ishubile futhi inemicu eminingi ikholaji. Ngokulandelayo, lokhu kunesibopho sokuhlinzeka ngomswakama odingekayo futhi okuwunikeza ukunwebeka nokuqina. Uma kukhona ukushoda, imibimbi namabala avela esikhumbeni. Kukho konke lokhu, kuyadingeka ukuthi usebenzise lawa macebiso ukuze unakekele.
Phuza amanzi kanye ne-infusions
Indlela elula yokugcina isikhumba sakho simanzi ukuphuza amanzi amaningi. Zinconywa nxazonke izibuko eziyisishiyagalombili ngosuku. Nokho, umuntu ngamunye uwumhlaba, ngakho-ke kufanele ubale umthamo wakho ofanele. Kunoma yikuphi, ungadluli. Ukuphuza kakhulu kungabangela izinkinga ezinkulu zempilo. Akunconywa ukweqa amalitha amabili ngosuku.
Ngakolunye uhlangothi, kuqinisekile infusions. Lezi futhi kunenzuzo ukuthi kukhona tastier kunamanzi. Isibonelo, itiye elimhlophe noma eliluhlaza, i-chamomile, i-rosemary ne-lavender zilungele ukuthambisa isikhumba. Ungasebenzisa ngisho nalawa ma-infusions ngqo esikhumbeni.
Hlanza futhi ukhiphe isikhumba sakho, kodwa qaphela lapho ushefa
Elinye ithiphu elilula lokufaka amanzi esikhumbeni sakho ukuhlanza nokukhipha njalo. Uma kungenzeka, ukuhlanza kufanele kube nsuku zonke, kuyilapho ukuxoshwa kunconywa kabili ngesonto. Yomibili le misebenzi ikuvumela ukuthi ukhiphe amaseli afile anqwabelene engxenyeni engaphezulu yesikhumba noma e-epidermis. Futhi, nabo isikhumba sakho sithola umoya-mpilo kangcono futhi, uma usebenzisa noma yimuphi ukhilimu, isikhumba sakho izowumunca kalula.
Kuyathakazelisa ukuthi ukushefa futhi kususa ungqimba olungaphezulu lwesikhumba. Kodwa kulokhu akunawo umphumela ofanayo onenzuzo. Inolaka kakhulu esikhumbeni futhi iyasicasula. Ngakho-ke, kufanele ubheke imikhiqizo engathathi hlangothi ngaphezulu ukukwenza. Futhi, uma usebenzisa ama-blades, sincoma ukuthi ungacindezeli kakhulu ebusweni, kuphela okubalulekile ukususa izinwele.
Ekugcineni, khumbula ukusebenzisa ama-lotions ngemuva kokushefa. Lezi zinomsebenzi okabili wokubulala amagciwane izilonda ezingaba khona ezibangelwa ukusikeka nokubuyisela amanzi esikhumbeni.
Sebenzisa amafutha emvelo kanye nama-gel omswakama
Maningi amafutha atholakala emvelweni ngokwawo akusiza ukuthi ukhiphe amanzi esikhunjeni sakho. Phakathi kwazo, zizuzisa kakhulu lezo zomnqumo, i-alimondi, i-argan noma ijojoba. Kodwa futhi i-rosehip futhi i usesame. Lawa mafutha anomsebenzi ophindwe kabili ku-dermis yakho.
Okokuqala, njengoba sikutshela, i amanzi. Kodwa, okwesibili, zingena ezingqimbeni zayo ezijulile futhi bayayikhiqiza kabusha ukusiza ukuyigcina imusha futhi inamandla. Noma yimaphi amafutha ashiwo azokusebenzela, kodwa imiphumela izoba mihle uma ukhetha evumelana kangcono ukuhluka kwesikhumba sakho.
Ngakolunye uhlangothi, ungathola futhi ama-gel akusiza ukuthi unikeze amanzi esikhumbeni sakho. Mhlawumbe edume kakhulu yileyo ekhishwe kuyo inhlaba. Kuthathwa njengokuyiqiniso emangalisayo nge-aesthetics. Ngoba inezinto zokuthambisa kodwa, ngokulinganayo, ihlanza futhi ivuselele i-dermis. ngisho kunjalo Iwusizo ekulweni nezifo zesikhumba njenge-psoriasis, i-acne noma i-eczema.
Sebenzisa imaski yemikhiqizo enomsoco
Phakathi kwemikhiqizo yokudla ubuye ube neminingi ekusiza ukuthi ukhiphe amanzi esikhunjeni uma ugcotshwa kuso. Ungakha imaski futhi uwasebenzise ebusweni noma umane unamathisele ezinye izindawo zomzimba wakho. Ngokwesibonelo, leyo eyenziwe nge isanqante. Le mifino inokuqukethwe okuphezulu kwe i-beta-carotene nama-antioxidants ezinciphisa ukuguga kwesikhumba futhi zivikele emisebeni ye-UVA.
Okunye ukudla ongakusebenzisa esikhumbeni sakho ikhukhamba, enenzuzo ikakhulukazi esikhumbeni esinamafutha; uju neyogathi, okuvimbela ukwakheka kokungcola, noma ubisi lukakhukhunathi, okunikeza amavithamini namaminerali.
Faka imikhiqizo yezimonyo ukuthambisa isikhumba
Zonke izixazululo zangaphambilini zokufaka amanzi esikhumbeni sakho nezinye osuvele unazo ngesimo sezimonyo, ozogcina ngayo isikhathi esiningi. Ngaphezu kwalokho, le mikhiqizo ngezinye izikhathi ihlanganisa ezimbili noma ngaphezulu zalezi zinketho. Ngakho, isibonelo, ungathola amafutha kakhukhunathi noma nge i-aloe vera kanye ne-cucumber blends. Ngakho-ke, ziwusizo nakakhulu kunesimo sazo semvelo.
Sengiphetha, sikunikeze amathiphu okuthi thambisa isikhumba. Kusele kithi kuphela ukuthi sikutshele ukuthi ungathola yonke imikhiqizo yezimonyo eshiwo kuzixhumanisi ezinjengalezi https://www.dosfarma.com/cosmetica-y-belleza/hombre/hidratacion/. Kulokhu, ungawathenga ngendlela elula, ngamanani angcono kakhulu nangazo zonke iziqinisekiso.