Njengamanje kunezinkulungwane zezinhlobo zamafutha okhilimu, anezinhloso eziningi. Noma kunjalo, ukugcwalisa indlu yakho yokugezela ngemikhiqizo ngeke kwenze ubuso bakho bubukeke bushelelezi futhi bukhanye. Kuzothatha isikhala kuphela futhi kuthathe ingcosana ye-akhawunti yasebhange ekupheleni konyaka.
Ungangeza okunye ngokuya ngezidingo zakho ezithile (amabala, izinduna, ama-pores ...), kepha ngokuyisisekelo inqolobane yakho yezobuhle yanele futhi isele nalezi khilimu ezintathu.
I-Moisturizer
Kusukela eminyakeni engama-30 ubudala, isikhumba siphelelwa ngamandla nokuqina. Icala lisemikhakheni yezemvelo (ikakhulukazi ukukhanya kwelanga nokungcola) kanye nokwehla kwamazinga e-collagen ahambisana nokuguga, okusho ukuthi awusalulami ekukhatheni kalula njengakuqala. Ikhambi: sebenzisa i-moisturizer ene-sunscreen ekuseni nokhilimu olwa nokuguga ngaphambi kokulala.
Khuhla
Yize kuvame ukunganakwa, ama-scrubs KUFANELE (njengaleyo, ngofeleba) enkambisweni yokuzilungisa yamadoda. Futhi ukuthi ukususa amaseli afile ukuphela kwendlela yokuveza ungqimba olusha nolukhanyayo lwesikhumba. Ngaphezu kwalokho, iqeda amakhanda amnyama ajabule futhi ishiya isikhumba bushelelezi, okuthile, okwamuva, ozobongwa ngakho umlingani wakho. Yisebenzise izikhathi ezimbalwa ngesonto, ugcizelela izindawo ezinamandla kakhulu; kodwa hhayi, ngoba isikhumba singaba bomvu futhi sicasuke.
Ukwelashwa kwamehlo okuguga
Uma ufuna ubuso bakho bubukeke bungenasici, kubaluleke kakhulu ukuthi uvikele izinyawo zamagwababa nemibuthano emnyama. Isicekeleke kakhulu, isikhumba esiseduze kwamehlo siqala ukushwabana futhi sivuvuke ngemuva kwamashumi amathathu. Sebenzisa ukwelashwa kwamehlo okuguga nsuku zonke ukuze ugcine amehlo akho esemncane njengomoya wakho.