Ukuvumela intshebe yakho ikhule kuyisiphakamiso esiphumelele kakhulu kunoma iyiphi iminyaka. Inkinga ingase ivele uma kuyisikhathi sakho sokuqala futhi ungazi ukuthi izokhula ibe nabantu futhi izothatha isikhathi esingakanani ukukhulisa intshebe. Awukho umthetho wezibalo ukubala ngokuqondile ukuthi kuthatha isikhathi esingakanani ukukhula, kodwa uma kukhona ibanga lesikhathi elingabikezelwa.
Ukukhula kuzoncika ezintweni eziningi. Indoda ingafaka izici ezithile ekubunjweni kwesikhumba sayo kanye nendlela yokuphila engaba nethonya elikhulu. Singakwazi ngokuningiliziwe ukuthi izigaba zokukhula zinjani futhi izeluleko ezithile ukusiza ukuyenza ibukeke inhle.
Kuthatha isikhathi esingakanani ukukhulisa intshebe?
Kukhona isilinganiso esinzima Ingakhula kangakanani? Izinwele zobuso zingakhula phakathi kuka-1 cm 1,25 cm ngenyanga. Kodwa-ke yisibalo esilinganiselwe njengoba kukhona abesilisa abakhula ngokukhula kanti abanye izinwele ziye zehla ngesikhathi ziqale ngesigqi esihle. Ngalokhu idatha kungashiwo ukuthi intshebe ingakhula phakathi kuka-12 no-15 cm ngonyaka.
Le datha ithonywa yi indlela yokuphila yomuntu ngenxa yezakhi zabo zofuzo noma ngenxa yokuthi banesifo sesikhumba esihlobene nesikhumba noma izinwele. Kufanele sikale ukuthi izinwele zingafinyelela kulimale enqubweni yokukhula, njengezinwele zezinwele. Lesi sici singayenza ikhule kancane.
Intshebe ikhula futhi ikhule kanjani?
Intshebe iyakhula futhi ikhule ngendlela efanayo nezinwele ezisekhanda. Amadoda amaningi awakwazi ukuqala ukukhulisa intshebe baze babe neminyaka engu-20 ubudala. Ngisho nenye yezici ezithinta i- by izinga le-testosterone ne-androgens ezifihliwe ngumzimba, njengoba zithinta ukukhuthazwa kwezinwele zobuso. Ngenxa yalezi zici intshebe ikhula ngokushesha okukhulu nangejubane elihle. Ukwazi ngokuningiliziwe ukuthi zinjani izigaba zezinwele zobuso, sizihlaziya ngokuningiliziwe:
- esigabeni se-anagen: Kulesi simo, izinwele ze-anagen zisendleleni yokukhula futhi zikhula ngendlela efanayo ne-bulb yezinwele. Ukukhula kwayo kungakhula phakathi kweminyaka eyi-1 kuye kweyisi-6.
- Esigabeni se-catagen: isibani siyayeka ukuthola imisoco edingekayo futhi siyavalwa. Ngemuva kwamaviki ama-3 lezi zinwele ziyawa.
- Isigaba se-telogen: Lesi sigaba sithatha izinyanga ezingu-3, lapho izinwele ezintsha ziqala ukuphuma futhi zixoshe izinwele ezifile. Kulesi sigaba, ukuqaliswa kabusha kokukhula kulindeleke.
- isigaba exogenous: inwele zangaphandle ziyafa kusaphuma ezintsha futhi. Izinwele eziwile azikhuli.
Ilukuluku mayelana nokukhula kwentshebe
Impela miningi imibuzo ephakanyiswayo mayelana nalokhu ukukhula kwentshebe. Ngokwesibonelo, ngemva kokushefa, Kuthatha isikhathi esingakanani ukukhulisa intshebe ngemva kokushefa? Njengoba sesibuyekezile, kuzoncika endleleni yokuphila, inani lakho le-testosterone kanye nofuzo.
Kukhona amadoda at Amahora angu-24 ngemva kokushefa Sekuqala ukubonakala ebusweni bakhe. Abanye kungathatha izinsuku ezi-3 ukubona ukuthi izinwele ziqala ukugqama kanjani.
Omunye umbuzo uthi Intshebe iqala nini ukukhula isemusha? Izinwele zobuso zingase ziqale ukubonakala Eminyakeni engu-17. Izinwele ngeke zibonakale ngezinga elikhulu noma ngendlela efanayo, ngoba kuzothatha iminyaka ukuthi izinwele ziqale ukumila nokushuba.
Lapho itshitshi lifika eminyakeni engu-20 noma engu-21 Manje usungaba nentshebe eminyene kangako negcwele abantu abaningi. Konke kuzoncika ezintweni esizichazile. Kulula ukuyithola izindawo ezingenabantu futhi ngenxa yalokhu sibonisa amanye amaqhinga kulesi sihloko.
Ingabe ukukhula kwezinwele zobuso kungasheshiswa?
Kungaba khona amathiphu amancane asiza ukukhulisa intshebe ezimeni ezifanele. Yebo, kuyiqiniso ukuthi kungasiza ukuqinisa nokukhulisa intshebe uma ikhuthazwa ukutholakala kwegazi endaweni. Imikhiqizo ye-exfoliating mihle, futhi ngenxa yalokhu ingasetshenziswa kabili ngesonto.
Ukuze wenze lokhu, ungasebenzisa a amafutha entshebe akhethekile futhi wenze amamasaji amancane ukuze uvule ukujikeleza, bese uxubha intshebe ukuze uqedele amandla ayo. Ngaphezu kwalokho, ungathenga imikhiqizo ekhethekile equkethe uhlobo oluthile lwevithamini yokukhula, ikakhulukazi i-biotin.
Ezemidlalo iphinde isize izinqubo zayo zamakhemikhali kanye nokwenza kusebenze imisebenzi edingwa ngumzimba, kubalulekile ukuyijwayeza njalo futhi kuze kube kathathu ngesonto. Futhi Ukudla okunempilo Kuyasiza kakhulu, ikakhulukazi ukusetshenziswa kokudla okunothe ngamavithamini A no-B, i-zinc, insimbi, ama-antioxidants kanye ne-folic acid. Ukuze wazi ngokuningiliziwe amanye amaqhinga ungafunda "indlela yokuba nentshebe enehlathi".