Kuhle yini ukwenza izinsimbi? Lo ngumbuzo abantu abaningi abazibuza wona, ikakhulukazi lapho befuna shintsha imikhuba futhi uthuthukise ukuqina kwakho.
Njengakuyo yonke imisebenzi yezemidlalo, ubungozi bokulimala bukhona, kepha lokhu kungancishiswa uma izinto zenziwe kahle.
Izingozi zokuphakamisa izinsimbi, ungazigwema kanjani?
Ngokwezibalo, kunjalo ukulimala okuvamile okuvela emisebenzini efana nebhola likanobhutshuzwayo, i-basketball, noma ukugijima nje, kunalezo ezethulwa ezindaweni zokuvivinya umzimba.
Noma kunjalo, kunezinombolo eziningi ze- imihlahlandlela esingayinaka lapho senza izinsimbi, ukugwema ukuzilimaza:
- Yazi umzimba wakhoNgaphambi kokuphakamisa isisindo esikhulu, kufanele uzilawule. Kunezinombolo eziningi ze- ukunyakaza okufanele kwenziwe ngokufanele futhi kufanele ufunde ukuzikhipha ngaphandle kwesisindo ngaphezulu.
- Yazi kahle inqubo: Akusikho ukuphakamisa izinsimbi ngenxa yayo. Ukuzivocavoca kunenhloso ethile, Yikuphi ongeke ukwazi ukufinyelela kukho uma ungazenzi ngendlela efanele.
- Phakamisa isisindo esifanele: inqubekela phambili kufanele ibe njalo futhi iqhubeke. Ukuphakamisa kakhulu kungaholela ekulimaleni. Uma uphakamisa okuncane kakhulu, ngeke uthole lutho. Imiphumela yokuphakamisa izinsimbi ayenzeki ngokushesha.
- Ukufudumala nokunwebeka: Ingozi yokulimala izoncishiswa ngokumane ufake inqubo yokuziqeqesha ku- kancane kancane uvumelanise umzimba wethu nomzamo womzimba ozowenza.
- Phefumula kahleEzinye izifundo zikhombisile ukuthi ukuphakamisa izinsimbi kungakwazi ukwandisa umfutho wamehlo uma ukuphefumula kungalungile.
- Nakekela imvelo yakho: izingozi ezivame kakhulu ezindaweni zokuzivocavoca zihlobene ne- ukuwa kwezisindo phezu kwabantu, futhi okuningi kwalokhu, kwe- ukukhubeka ngezithiyo phansi.
Abanye bathi uma umsebenzi ungalethi ubungozi, ngeke kuzuze. Noma kunjalo, lapho izinto zenziwe kahle, kuncishiswa izingozi. Izinzuzo zidlula okungokwenyama nokubonakalayo: zifaka ukuzethemba nokuphepha komuntu siqu.
Umthombo Wezithombe: Jabe Fitness / Pinterest