Izinhlobo ezahlukene zezinwele zamadoda

Izinhlobo zezinwele zamadoda

Izinhlobo zezinwele zamadoda zihlukaniswa ngokuya ngokuma kwazo, ukujiya, kanye nenani le-sebum. Thola ukuthi yini eyakho futhi uyiphathe ngendlela efanele.

Indlela yokukhipha ithumba ekhaya

Indlela yokukhipha ithumba ekhaya

Uma uneqhubu elikhulu elinokutheleleka okuningi ngaphakathi, ungase ube nentshisekelo yokuthi ulikhipha kanjani ithumba ekhaya nokunakekelwa kwalo.

Indlela yokuphulukisa icici

Indlela yokuphulukisa icici

Uyafuna ukwazi ukuthi welashwa kanjani icici endlebeni? Sikusiza ukuthi wazi yonke inqubo yayo yokuphulukisa kanye namasu okugwema ukungenwa igciwane.

Iyini i-Derma Roller

Iyini i-Derma Roller

Uma ufuna ukwazi ukuthi i-dermaroller ihlanganisani, sizocacisa yonke imibuzo nokuthi ungayisebenzisa kanjani futhi nini ngokuphumelelayo.

I-Hyperhidrosis kanye nokwelashwa

I-Hyperhidrosis kanye nokwelashwa

Sichaza izindlela zokwelapha ezingcono kakhulu zamanje zenkinga ye-hyperhidrosis. Siphinde sithathe izinyathelo zokubonisana nodokotela.

ngingayitholaphi intombi

ngingayitholaphi intombi

Ngingayitholaphi intombi? Uma ufuna ukwazi ezinye izinhlelo lapho ungathola khona intombi, ungaphuthelwa yilokho esikuxoxile.

Ungawasusa kanjani ama-blackheads

Ungawasusa kanjani ama-blackheads

Kubantu abathambekele ekubeni nezinduna, sinawo amakhambi angcono kakhulu kanye namaqhinga okuthi wazi ukuthi uwasusa kanjani ama-blackhead.

Izithelo ezinoshukela omningi

Izithelo ezinoshukela omningi

Uma ufuna ukwazi ukwakheka kwezithelo ezithile, sibonisa izithelo ezinoshukela owengeziwe walezo zidlo okufanele zenziwe ngaphandle kwazo.

Amehlo ashone emadodeni

Amehlo ashone emadodeni

Sibuyekeza ezinye zezimbangela ezidala ukushona kwelanga kwabesilisa ukuze kulungiswe amanye amacala.

isifo senhliziyo esiphukile

isifo senhliziyo esiphukile

Uma ufuna ukufunda kabanzi mayelana ne-break heart syndrome, lapha sizokutshela konke okuholela ekuveleni kwayo nokuthi ungayigwema kanjani.

Ungaba kanjani umuntu ongcono

Ungaba kanjani umuntu ongcono

Ukuba umuntu ongcono kuqala kumuntu ngamunye. Ukuze wenze lokhu, kufanele ulandele uchungechunge lwamathiphu esiwaningilizayo

Anjani amasende ngaphakathi

Anjani amasende ngaphakathi

Thola ukuthi injani i-physiognomy yamasende abesilisa. Uzomangala nge-morphology yayo kanye nokwakheka kwengxenye yayo yangaphakathi.

Iqhubu kusende

Iqhubu kusende

Sikucacisa konke ukungabaza nemithetho okumele ilandelwe uma uhlushwa uhlobo oluthile lwesigaxa kusende futhi uma kufanele uthathe izinyathelo ezinqala.

Indlela yokulwa ne-cellulite

Indlela yokulwa ne-cellulite

Amadoda nawo alwa nenkinga yokugcinwa koketshezi futhi ngenxa yalokho afuna ukwazi ukuthi angalwa kanjani ne-cellulite.

Igazi emchameni emadodeni

Igazi emchameni emadodeni

Ukuba khona kwegazi emchameni kungabangela uhlobo oluthile lokunengeka. Uma udinga ukwazi ukuthi ziyini izisusa zabo, hamba uthole.

Kungani izinwele zami ziwa

Kungani izinwele zami ziwa

Ukulahleka kwezinwele kuyinkinga kubo bobabili abesilisa nabesifazane. Thola wonke amakhambi okuthi "kungani izinwele zami ziwa nokuthi uzilungisa kanjani".

Ungayisusa kanjani iHickey

Ungayisusa kanjani iHickey

I-hickey iluphawu olungenakuphikiswa lwesikhashana sothando. Yize kubonakala kumangalisa kunezindlela nezindlela zokususa ...

I-frenulum emfushane kumuntu

I-frenulum emfushane kumuntu

I-frenulum emfushane ingaba yinkinga enkulu kwamanye amadoda, lapha sikutshela ukuthi ungasithola kanjani isisombululo esihle kakhulu.

izifo nemiphumela yepenile

Izifo zepenile

Siyakutshela ukuthi yiziphi izifo eziphambili zepipi nokuthi zibangelwa kanjani. Funda kabanzi ngakho lapha.

Ukudla okungajwayelekile

Ukudla okungajwayelekile

Thola ukuthi ungakudla kanjani ukudla okune-astringent ukuze ulawule ukuhamba kwamathumbu futhi ungangeni ekushodeni kwe-hydration noma izakhamzimba.

Amamaski amadoda

Amamaski amadoda

Kukhona ukukhethwa okukhulu kwezifihla-buso zamadoda emakethe. Zitholele zonke izitayela nomumo esikunikeza ngawo Hombres con Estilo.

Nqoba imilutha

Nqoba imilutha

Ukunqoba ukulutheka kuyinselelo enkulu, yize lonke usizo lwangaphandle lubandakanya isiyalo esisebenza kahle. Sikukhombisa imihlahlandlela ongayilandela.

Ungakhuphula kanjani ukuzethemba

Ungakhuphula kanjani ukuzethemba

Ukukhulisa ukuzethemba kungenye yezinto ezibalulekile ukuze sikwazi ukubhekana nokuphila ngenjabulo nokwazisa ngakho konke okusizungezile. Funda ukuthi yini esingayenza

Ukubona okudala

Ukubona okudala

Ukubona ngamehlo kuyindlela noma inqubo yokubuka ngaphakathi kuwe, yokuzibona njengenhloso eyinhloko. Ukuzijwayeza uchungechunge lwezinyathelo kuzokuholela emgomweni wakho.

I-Aromatherapy

I-Aromatherapy

Thola ukuthi yini i-aromatherapy, kanye nezinzuzo ezithokozisayo elihlanganiswa nalo leli khambi lemvelo elichumayo.

Ukudla kwesikhumba

Ukudla kwesikhumba

Thola ukuthi yikuphi ukudla okungcono kakhulu kwesikhumba sakho. Izinketho zokudla okunempilo okugcina isikhumba sondlekile, sivikelekile futhi sihehe.

Intuthu kagwayi

Izici ezinomthelela kwezempilo

Thola ezinye zezinto ezibaluleke kakhulu ezinomthelela kwezempilo nokuthi yini ongayenza ukunciphisa izingozi eziningi ezizivezayo.

Amazambane acubuziwe

Ukudla okuthambile kwe-gastroenteritis

Thola ukuthi ungakulandela kanjani ukudla okungekho emthethweni kwe-gastroenteritis. Sichaza ukuthi yikuphi ukudla okuvunyelwe nokuthi yikuphi okungenza isimo sibe sibi kakhulu.

I-oatmeal yokukhathazeka

Ukudla kokukhathazeka

Thola ukudla okuhle kakhulu kokukhathazeka. Izinketho ezinempilo zokudambisa ukukhathazeka ngenkathi uthola izakhamzimba ezibalulekile.

amandla obuchopho

Ukuzivocavoca okukhuthaza ukuqonda

Kule ndatshana sikukhombisa ukuthi yiziphi izivivinyo zokukhuthaza ukuqonda nokuthi yiziphi izinhlobo ezahlukahlukene. Funda ngakho lapha.

Amakhambi abandayo

Amakhambi abandayo

Thola amakhambi amahle kakhulu abandayo. Amathiphu namasu akusize unciphise izimpawu ezibandayo futhi ululame ngokushesha.

Izindlela zokuphila ezinempilo

Izindlela zokuphila ezinempilo

Sichaza ukuthi ziyini izindlela zokuphila ezinempilo nokuthi kufanele ube kanjani nemikhuba empilweni yakho yansuku zonke. Yazi ukubaluleka kwakho lapha.

Isikali sokugeza

Unganciphisa kanjani isisindo

Ngabe lawo kilos angeziwe akulethela ikhanda? Thola ukuthi unganciphisa kanjani isisindo ngempumelelo ngaleli qhinga elingenangqondo nelinempilo.

UBen Affleck ku-'The Accountant '

Ungayithuthukisa kanjani ingqondo

Thola ukuthi ungathuthukisa kanjani ukugxila. Amasu nemikhuba emihle yokuqinisa ingqondo yakho nokuvimbela ukugxila kwakho kukushiye ngezikhathi ezibalulekile.

Iwayini elibomvu

Izinzuzo zewayini elibomvu

Thola izinzuzo ezimangazayo nezinamandla zewayini elibomvu. Isiphuzo esinezici ezihlukile ezinganweba impilo yakho.

Amasosha omzimba

Ungakwengeza kanjani ukuzivikela

Thola ukuthi ungazikhulisa kanjani izivikelo: imikhuba enempilo ezokusiza ukuqinisa amasosha akho omzimba futhi ujabulele impilo yensimbi.

Inkomishi yetiye eliluhlaza

Ukudla okulwa nomdlavuza

Thola izinhlobo ezahlukahlukene zokudla okulwa nomdlavuza, okuzokuvumela futhi ukuthi uthole ukudla okuqinile nokunempilo.

Indoda enezibuko embhedeni

Ulala kanjani kahle

Thola ukuthi ungalala kanjani kahle ngalezi zeluleko namasu okuhloselwe ukuphumula, ukuphumula okuhle futhi, ngokujwayelekile, impilo enempilo.

Indoda egeza

Inhlanzeko yomuntu siqu

Thola konke ngemikhuba eyisisekelo yokuhlanzeka komuntu siqu, izenzo ezibalulekile zansuku zonke zempilo nesithombe.

UDon Draper, ochungechungeni oluthi 'Mad Men', obhemayo

izinzuzo zokuyeka ukubhema

Thola izinzuzo eziningi zokuyeka ukubhema. Ezinye izinzuzo ezingaba wukududula okudingekayo ukuvalelisa ngogwayi.

I-Andropause

I-Andropause yisimo esidlulayo emadodeni lapho kukhiqizwa khona i-testosterone encane. Funda konke ngaye lapha. Sikuchazela kabanzi.

Muhle emadodeni

Amahomoni wesilisa

Lapha sichaza konke ngamahomoni wesilisa. Faka futhi wazi ukusebenza okuphelele nokubaluleka kwento ngayinye.

Ukwephuka kwe-Fiber

Ukwephuka kwe-Fiber

Thola konke mayelana nokuqhekeka kwe-fiber. Izimpawu, ukuvimbela, nokuthi kwenziwa yini ukwelapha lokhu kulimala kwemisipha.

Isisu

Ama-enzyme wokugaya ukudla

Thola konke mayelana nama-enzyme wokugaya ukudla. Badlala yiphi indima emzimbeni, batholakala kanjani nokunye okuningi!

Isikhumba esilumayo

Isikhumba esilumayo

Ukulunywa esikhunjeni kuvame kakhulu kubantu. Yazi ukuthi kungani zivela nokuthi kufanele uziphathe kanjani ukuze zinyamalale.

Izinhloso zesisindo

Isisindo esihle endodeni

Baningi abantu abakhuluphele ngokweqile ngenxa yempilo esiyiphilayo. Funda kule ndatshana ukuthi siyini isisindo esifanele indoda.

qhubeka nokudla

Ukudla ngokudla ngemuva kukaKhisimusi

Elinye lamaphutha amakhulu abantu abawenzayo ngoJanuwari ukuyeka ngokungazelelwe ukudla. Ukunciphisa ukudla ongakutholi izeluleko zokudla ngendlela efanele kuzokhulisa kuphela ukukhathazeka nendlala.

awekho amaphijama

Ama-Pajamas yebo noma cha

Umuntu ngamunye unemikhuba yakhe uma kukhulunywa ngokulala. Ngama-pajamas, ngaphandle kwawo, nqunu, ngezingubo zangaphansi ezilula, njll.

ibhulakufesi elinempilo

Imibono ngesidlo sasekuseni esinempilo

Ukudla kwasekuseni okulungile okunempilo kuzosinika amandla adingekayo okuqala usuku ngamandla. Kuyafakazelwa ukuthi ukweqa ibhulakufesi kunomthelela ekutholeni isisindo.

enempilo

Ngabe ufuna ukuqala ukuba nempilo?

Ungaba kanjani nomzimba ophilile? Ukufeza isimo somsoco esisifunayo, ibhalansi phakathi kwamandla asetshenzisiwe namandla asetshenzisiwe iyadingeka.

yeka ukubhema

Ezinye izindlela zokuyeka ukubhema

Ukuyeka ukubhema kuwumgomo cishe wabo bonke ababhemayo. Abanye kwesinye isikhathi bayakwenza. Abanye bathatha umsebenzi omningi noma babuyele ebubini.

izinto ezikwenza uhleke

Yiziphi izinto ezikwenza uhleke?

Yiziphi izinto ezikwenza uhleke? Izinzuzo zokumamatheka zingaphezu kokufakazelwa. Ngaphezu kokwehlisa izinga lethu lokucindezeleka, kunika umkhiqizo omkhulu.

isigaxa endunu

Isigaxa endunu

Unaso isigaxa esithweni sakho sendunu? Thola lapha izimpawu, ukwelashwa, izinkinga kanye nezimbangela ezingenzeka ngaphandle kobuhlungu noma ngobuhlungu nokunwaya.

Ukulala

Amathiphu ama-5 okulala

Izikhathi eziningi ubusuku buyeza futhi asikwazi ukulala ukuze sivuselele amandla ethu. Kuyafakazelwa ukuthi ukungalali kuyingozi empilweni yomzimba.

iselula

Ingabe abesilisa bane-cellulite?

Kuyinkolelo esabalele ukuthi i-cellulite yinto yabantu besifazane kuphela. Akunjalo impela: abesilisa nabo bathambekele ekuhluphekeni kulobu bubi.

umatilasi ohamba phambili

Izikhiye zokukhetha umatilasi omuhle kakhulu

Singacabanga ukuthi sikhetha kanjani umatilasi omuhle kakhulu. Emakethe sizothola izinketho eziningi, zazo zonke izinhlobo zezinto zokwakha, amazinga wobulukhuni kanye nokwakheka.

ukudangala emadodeni

Kungani amadoda ecindezelekile?

Amadoda amaningi anomkhuba wokuphika ubufakazi: amadoda nawo ayacindezeleka, sinenkinga enzima. Ukubona inkinga sekuqala ukuyiphatha.

I-Phimosis, isifo esivame kakhulu sowesilisa

I-Phimosis ingesinye sezifo ezivame kakhulu abantu besilisa abangahlupheka ngaso endondeni, kepha imvamisa inekhambi elisheshayo nelilula. Sikutshela ukuthi wazi kanjani ukuthi une-phimosis, izimpawu, ukwelashwa nokuthi ungayixazulula kanjani.

Izifo zepenile

I-Epididymitis

Umthondo uyisikhungo sendawo yonke yamadoda amaningi ngakho-ke kufanele unakekelwe njengo ...

Izinzuzo ze-nutmeg

Enye yezinto ezaziwa kakhulu nge-nutmeg ukukhuthaza inkumbulo nokuhlushwa.

Izimpawu zomdlavuza wendlala yesinye

Izici eziningana zingakhuphula ubungozi besifo somdlavuza wendlala yesinye, njengokuthi ube ngaphezu kweminyaka engama-60 ubudala, ube nezinkinga zomdlavuza wendlala yabesilisa emndenini.

Amathiphu okuphumula

Kulula ukusebenzisa amasu afakazelwe ukuze uphumule, i-yoga, ukuzindla, ukuzazi, ngezinye izindlela ezingakusiza uzizwe ungcono futhi ukhulule umoya wakho ezinkathazweni zansuku zonke.

kuyini ukusoka nezinzuzo zako

Izinzuzo zokusoka

Thola ukuthi yini inzuzo kanye nezinzuzo zokusoka. Ngabe ufuna ukwazi ukuthi kuyabuthinta yini ubulili? Ngena uthole.

Amathiphu wokuthuthukisa isimilo

Ukukhulisa isimilo somuntu odabukile futhi onesimo esingesihle akuyona into elula, ngenxa yalesi sizathu ukukhulisa isimilo, into yokuqala okufanele yenziwe ukuqaphela ukuthi kukhona okungahambi kahle.

Amathiphu wokuhambisa izinwele ngokwemvelo

Amakhambi emvelo angasebenza futhi abe nempilo. Amanye amathiphu afana nalawo esiwaphakamisayo namhlanje akuvumela ukuthi uphuce izinwele zakho, ngaphandle kokusebenzisa imikhiqizo yokufakelwa.

Amathiphu okugwema ukulunywa yizipikili

Umkhuba omubi wokulunywa kwezipikili unezimbangela ezingokwengqondo. Ziluma izinzipho zazo lapho kunokulawulwa okungalungile kwemizwa ethile njengokwesaba, ukukhathazeka noma ukwesaba.

Ukuvimbela i-HPV emadodeni

I-human papillomavirus (HPV) igciwane elijwayelekile elidluliswa ngocansi. Kukhona okungaphezu kuka-40 ...

Yini i-gynecomastia?

I-Gynecomastia yilapho ukwandiswa kwesifo esisodwa noma zombili izindlala ezincelisayo kwenzeka emadodeni. Lesi simo ...

I-crackberry, umlutha omusha

I-crackberry ingenye yemilutha ekhulayo futhi ihlobene nokusetshenziswa okungakhethi kwejikijolo (noma yikuphi ...

Ayini ama-candilomas?

Ama-Candillomas yizinsumpa zangasese ezikhiqizwa yigciwane le-HPV (iHloyi lePhepha Lomuntu). Lezi zinsumpa zithinta ...

Yini i-varicocele?

I-Varicocele ibizwa ngokuthi ukunwebeka kwemithambo eduze kwentambo yesidoda esekela amasende….

Izinhlobo ezahlukene zezinyawo

Noma nini lapho sithenga izicathulo, kufanele sikhumbule ukuthi kunezinhlobo ezihlukene zezinyawo, nokuthi ngokwe ...

Yini ama-chilblains?

Ama-Chilblains yilawo ukuvuvukala kwesikhumba okubangelwa ukungahambi kahle kwegazi, okuhambisana nokulunywa nobuhlungu….

Ukunakekelwa okufanele kwepipi

Umthondo uyingxenye esemqoka yomzimba wethu. Ifeza imisebenzi eminingi, kufaka phakathi ukukhiqiza kabusha. Ngakho-ke, kufanele ...

Izinganekwane namaqiniso e-Viagra (I)

Ngokwethulwa kwe-Viagra eminyakeni embalwa eyedlule, kuye kwatshelwa izinganekwane eziningana ngokusetshenziswa kwepilisi eliluhlaza okwesibhakabhaka….

Ama-apula enduna

Uma unenkinga yezinduna noma izinduna, akukho okungcono kunama-apula noma i-antioxidant ukugwema lezi zindawo ezicasulayo ...

Umdlavuza Wamasende

Ezinsukwini ezimbalwa ezedlule sakhuluma ngomdlavuza wendlala yabesilisa, kepha namhlanje sizokhuluma ngolunye uhlobo lomdlavuza nalo ...

Iphunga elibi emthondweni

Ipipi linephunga elikhethekile nelinesici lomuntu ngamunye. Inkinga iba lapho iphunga lingabekezeleleki futhi ...