Sebenzisa amanethiwekhi omphakathi ngokuphepha, ngaphandle kokukhathazeka ngokudala ukucindezeleka kwengqondo, kuyinto ekhathazayo namuhla emphakathini wethu. Sigcizelela ukuthuthuka kwalobu buchwepheshe ngokusebenzisa amanethiwekhi omphakathi odabeni olukhathazayo, ikakhulukazi ezinganeni nasebusheni, ngoba yizona amaphuzu abalulekile kubavimbele ekuthuthukiseni isenzo sokuqonda-sokuziphatha ngokujwayelekile okuphelele.
Ngaphandle kokuqhubeka, lokhu akugcini kuphela ezinganeni, kepha abantu abaningi asebekhulile sebevele sebekhulile bandisa ukulutheka kwabo besebenzisa ukuxhumana nomphakathi nangaphandle kokugcina indlela ephephile yokuphatha. Lokhu kudala ukulutha, ukuthembela nokucindezeleka, konke kube lula kwemininingwane egxila njengesidingo sokuqala.
Amanethiwekhi omphakathi
Uma sikhuluma ngamanethiwekhi omphakathi, izicelo ezinjenge-Facebook, Twitter, Instagram noma WhatsApp zifika engqondweni. Zonke ziyasetshenziswa njengendlela yokuxhumana phakathi kwabantu abajwayelekile noma phakathi kwemiphakathi engaziwa namaqembu.
Cishe ama-50% wabantu emhlabeni basebenzisa le mithombo yezindaba ngakho-ke ukuxhumana kwabo nsuku zonke. Kumele kuqashelwe ukuthi kulolu hlobo lokusetshenziswa kubalulekile ukufundisa ngokusetshenziswa okulungile kwazise beseyizinsizwa, kepha abaningi abakasitholi leso siyalo ngenxa yokuqalisa ngokushesha kohlelo lwethu.
Kubikwa nini "njengomlutha"?
Singasebenzisa noma singasebenzisi kahle ukuphatha kwayo, Kumele wazi ukuthi ungahlola kanjani ukuthi umlutha ungasibangela ukuthi ekuhambeni kwesikhathi kungabi kuhle, hlaziya ukuthi imilutha ikuphi:
- Uma into yokuqala oyenzayo lapho uvuka ukuhlola ukuxhumana kwakho nomphakathi ukuthola izindaba.
- Uhlala ku-inthanethi usuku lonke. Lezi zenzo ziholela ekubuyekezeni njalo iphrofayili yakho, ukuxhumana nabantu ngemiyalezo noma ngezenzo ezibhaliwe, ukushicilela nokuthwebula konke okwenzekayo kuwe, kufaka phakathi okwenzeka eduze kwakho.
- Uhlala ubheka impilo yabanye bese uyiqhathanisa nawe, ngicabanga ukuthi ayenelisi kangako. Ubeka okuthi "Ngithanda" cishe yonke into futhi uhlala ukhuthele kukho konke okushicilelwe.
- Ungakhungatheka ngaphandle kwalokho uthola ukulawula ukunakwa kwalokho owabelana ngakho.
- Uma ungenakho ukulawula ukuthi ifoni yakho ikuphi noma uyikhohlwa, Kungakubangela ukukhathazeka okukhulu noma ukucindezeleka.
Yini ecasula ngaphakathi kwethu?
Yonke imininingwane esiyibhala ngezansi ibika kabanzi "umlutha", okungathinta ukunciphisa isikhathi semisebenzi yakho ejwayelekile, njengokuchitha isikhathi esincane ngokomzimba nomndeni wakho nabangane, ukunciphisa imisebenzi yakho yansuku zonke njengokudla, ukulala noma izibopho emndenini wakho.
Engqondweni donsa ukusebenza okulungile nokujwayelekile yomuntu ngaphakathi kosuku lwakhe olujwayelekile. Ukuhlukunyezwa kwalezi zingosi zokuxhumana kungaveza ukuhlala wedwa nokungabi nandaba nakho konke okukuzungezile, kungadala ngisho ukucasuka, impilo yokuhlala noma ukuphazamiseka kokulala.
Leli elinye iqiniso lingathinta intsha kakhulu, kepha lingaholela ekushumayeleni ngokubeka engcupheni okulinganayo kunoma yimuphi umuntu: kungathinta a ukucindezeleka ngokomzwelo dala futhi ucasule ukuphuthuma ezenzweni zabo, futhi ungakwazi ngisho yehlisa ukukhungatheka kwabantu, ngaphandle kokukwazi ukubhekana noma ukuhambisa isiteshi kahle ukungathandi noma imizwa enamandla.
Kunezikhathi ezithile lapho ezimweni ezahlukahlukene, lokhu kuncika kudlulelwa kumkhawulo, lapho abantu Baqhutshwa ukuba namahloni ngokweqile ukwehlisa ukuzethemba kwabo. Abanakho impilo elungile yezenhlalo noma yomndeni, ngakho-ke lolu hlobo lokuntuleka Ithanda iziqephu zokucindezeleka.
Amathiphu okunqoba ukulutha kumanethiwekhi omphakathi:
- Kufanele ufune uhlobo oluthile lomsebenzi oluthatha isikhathi sakho samahhala. Hlela lezo zikhathi zokuthi uzoqala nini ukuzimela ngaphandle kukamakhalekhukhwini.
- Ngokuyinhloko shiya ifoni yakho iphumule, endaweni lapho ungafinyeleli kalula khona. Ungaqhubeka nokuyisebenzisa ukwenza noma ukwamukela izingcingo, kepha into esemqoka ukuthi ungabi nokuxhumana ne-inthanethi.
- Le enye ingxenye inzima, kepha ungakwazi phuma kuzinhlelo zokusebenza eziningi ukugwema ukuthola izaziso noma ukudlidlizela, noma okungenani uzame ukubathulisa.
- Kufanele funa izikhathi ezimisa isikhashana ukuzibophezela ukuze wazi iselula, nokuthi lezi zikhathi ziya ngokuya zanda. Akekho othi awuxhumeki namanethiwekhi, kepha kufanele ugweme ukulandela inqubo efanayo njengakuqala.
- Uma kudingeka ukuxhumana namanethiwekhi akho ngezikhathi ezithile, akunciki ekwazini iphrofayili yakho, noma ukuvuselela izithombe, noma ukubamba iqhaza njalo kuzo zonke izenzo.
- Thatha isikhathi sakho Ufuna ama-movie noma uchungechunge kuthelevishini, hlangana nabangane, funda, wenze ezemidlalo, udlale ithuluzi noma wenze uhlu lwazo zonke lezo zinto ezingakugqugquzela, Ngiyaqiniseka ukuthi kukhona okuthile okuhle ongakuthola kumuntu siqu kwalokhu okuhlangenwe nakho okusha.