Ungakuthola kanjani ukukhuthazela kokubhukuda?

Bhukuda

Uma ungeyena uchwepheshe ngesitayela esithile sokubhukuda, kungakuhle ukuthi ushintshe isitayela sakho ubude. Ngale ndlela, i ukumelana ngokungaqondile, kusukela lapho kushintshwa isitayela sokubhukuda, kusetshenziswa imisipha ehlukene futhi umzimba wonke ulungiselelwe umkhuba wokubhukuda. ukubhukuda.

Ukuhlukaniswa kwe- uchungechunge kuyasiza nokuthuthukisa ukukhuthazela. Ukuqala, kungcono ukwenza uchungechunge lwamamitha angama-200 ngamakhefu emizuzu engu-2 phakathi kweyodwa.

Qaphela ukunyakaza yinde. Ngale ndlela, isikhathi somzamo esiphezulu sokuhambisa umzimba endaweni yasemanzini siyancishiswa.

Naka kakhulu ifayela le- uphefumula kuyisihluthulelo sokwenza ngcono ukukhuthazela emdlalweni ofana nokubhukuda. Kufanele uzame ukuthatha umoya omningi, bese uwukhipha kancane kancane ngokuqhubekayo emanzini.

Isincomo sokugcina sokwenza ngcono ukukhuthazela ukubhukuda njalo, uma kungenzeka nsuku zonke. Ukugwema ukukhungatheka, kufanele ugweme ukuzibekela izinselelo ezinkulu kakhulu, noma kunjalo kufanele zisethwe imigomo okuqhubekayo.


Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.