Uma ulale noma ungaphumulanga ngokwanele, ngosuku olulandelayo i- ukukhathala kuyabonakala bese kuvela imibuthano emnyama. Lokho kumnyama, kufakwe ngaphansi kwamehlo futhi kuthinta kabi i- ubuhle zemvelo ubuso, ukukhaphela ukukhathala okuzwayo namahora ambalwa we ukulala.
Kukhona abezindaba zemvelo ukunciphisa imibuthano emnyama futhi ubenze bacishe bangabonakali. Ake sibone ukuthi ungayikhipha kanjani imibuthano emnyama ngesipuni, iqhinga lemvelo elenziwa ngomzuzwana. I- onesigqi esinamandla kusetshenziswe into esebenza njengokudlulisa nokuthi uma kubanda futhi kuyisebenzisa ku isikhumba, kubangela umphumela we-vasoconstrictor, kuvuselele ukusakazwa futhi kukwazi ukunciphisa ukuvuvukala yemibuthano emnyama.
Ukwenza lesi seluleko kusuka ubuhle Isipuni sensimbi kufanele sibekwe efrijini imizuzu eminingana ukuze siphume ngokuphelele futhi sifinyelele izinga lokushisa olifunayo. Lapho kubanda kakhulu, i- isipuni futhi ilungele ukufaka isicelo emehlweni.
Kulula ukuma phambi kwesibuko, bese ufaka i- isipuni endaweni ezungeze amehlo bese ubamba lesi sikhundla imizuzwana eminingana. Bese zenziwa ukunyakaza isiyingi ngesipuni endaweni ethintekile futhi uze uzwe ukuthi isipuni siyashisa. Isenzo se frío ukweqisa phezu kwemibuthano emnyama kuzobenza babukeke ezingabonakali okwamanje.