Intsha isivele iqala ukukhula kwentshebe enhle necocekile, lapho izinwele zokuqala zingagqama endaweni yamadevu. I-hormone testosterone iyimbangela eyinhloko yokubukeka kwayo. Ayikho idatha ethile enqumayo ukuthi intshebe ibonakala ingakanani ubudala, kodwa sizoqoqa idatha ethile ukuze sisondele kudatha esifuna ukuyihlola.
Iminyaka yobusha iqala phakathi kweminyaka engu-11 no-12 kwabesilisa, lapha ukukhula kwezinwele kuqala ekhanda, emakhwapheni, emilenzeni, esifubeni nasebusweni. Kamuva, lapho intsha ifinyelela phakathi kweminyaka engu-17 nengu-18 ubudala, isivele ifinyelela kwezinye izinhlobo zamaphethini.
Izintshebe ziqala ukukhula zineminyaka emingaki?
ukukhula kwezinwele esigabeni sobusha izoncika kakhulu ezintweni eziningi ezingokomzimba nezemvelo. Kukhona amadoda aqala ukukhula kancane kanye nentshebe enhle futhi, ngokuphambene nalokho, abanye kufanele bahlale begunda ngenxa yokukhula ngokushesha kwezinwele zobuso.
Kusukela ebusheni nasekukhuleni kwezinwele endaweni eyayingekho ngaphambili, Iqala phakathi kweminyaka eyi-11 neyi-12. Amadevu avamile angase avele ngaphandle kokuhambisana nentshebe. Ezinyangeni kamuva, ezinye izinwele zingase zivele. Izinsizwa zizoqala ukushefa ukuze zihambisane nokubukeka kwazo.
Ukukhulisa intshebe nokuyenza ibe yimpumelelo kuyindaba yeminyaka. Lapho ifinyelela eminyakeni engu-18 ubudala, indoda ingaqala ngentshebe yayo emangalisayo, njengoba ingaphakathi isiqongo sesigaba sokugcina sokukhula kwazo, nakuba isenganwetshwa ifike eminyakeni engama-22. Uma ngisho nakulo nyaka ufuna ukuba nentshebe ende futhi enhle, ungalandela uchungechunge lwamathiphu ukuze uzame ukwenza izinwele zikhule zibe namandla noma ukuphinda ugcwalise zonke lezo zindawo ezingahlanzekile.
Izinto ezivimbela ukukhula okuvamile
Intshebe mayikhule futhi igcwale Kuyindaba yesikhathi nesineke. Kungaba inqubo ende futhi lapho kufanele ulinde izinguquko eziningi. Le onayo ezinyangeni ezimbalwa ngeke ifane naleyo ongase ube nayo eminyakeni embalwa. Njengoba iminyaka iqhubeka, indevu izoba nabantu abaningi.
I-Genetics ingenye yezinto ezingathinta ukukhula kwazo. I-DNA idlala indima ebaluleke kakhulu, Kusukela ekuzalweni komuntu sekuvele kukhona ukubikezela okuphawulekayo kwempilo. Inani lezinwele esikhumbeni yilo elizonquma ukwethula izinwele eziningi noma ezincane.
Amahomoni angesinye isici esiyinhloko. I-testosterone inesibopho sokwenza izici zowesilisa zibonakale kakhulu. i-dihydrotestosterone Ingenye yezinhlobonhlobo zale hormone futhi elawula ukukhula kwezinwele kangcono kakhulu.
Uma ufuna intshebe yakho ikhule ngokushesha, ungakwazi ukukhipha ubuso bakho, ubuhlanze, umswakama isikhumba sakho nsuku zonke futhi unikeze amamasaji ambalwa alula alula ngamafutha emvelo afana ne-eucalyptus. Lawa amanye amathiphu wokuyisiza ikhule ngokushesha, nokho, sikunikeza amathiphu anemininingwane eyengeziwe ngezansi.
Amathiphu entshebe enhle egcwele
Uma kungokokuqala ukuthi uvumele intshebe yakho ikhule, ungayishiya ngaphandle kokuchitha isikhathi, izohlolwa ngale ndlela ukuze mnike ithuba lokuzinza. Ekuqaleni kuyoba okucasulayo, ngoba lapho ikhula iqonde futhi iqinile ingabangela ukucasuka nokuluma. Ukuze sigweme lezi zilume singasebenzisa amafutha entshebe akhethekile, uma iqukethe i-vitamin E kuyoba ngcono kakhulu.
Kumele ujwayele lokho emashawa ungasebenzisi ijeli lezinwele ezifanayo noma i-shampoo nomzimba ngentshebe. Kufanele usebenzise insipho ethile yentshebe ukuze ukungcola ezinweleni zezinwele kususwe kangcono kakhulu futhi kushiye inkululeko eyengeziwe yokuthi izinwele ezintsha ziphume. Kubalulekile ukunikeza i-massage elula uma uyihlanza ukuze kusebenze ukujikeleza kwegazi endaweni.
Ukudla kubalulekile. Ungadla ukudla okucebile amavithamini A no-B, Iron, Antioxidants, Zinc kanye ne-folic acid. Kuyanconywa futhi ukuthatha ukudla okunothe nge-biotin, ingxenye ebalulekile kavithamini B esiza ukuqinisa nokukhulisa izinwele ezinamandla. Okunye kwalokhu kudla ubisi, amantongomane, amaqanda, ama-alimondi, okusanhlamvu nenyama yenkukhu.
Ukudlala ezemidlalo kunezinzuzo eziningi uma uzijwayeza njalo. Kuyasiza ukugcwalisa izinwele nesikhumba esiningi, ngoba kwandisa amazinga e-testosterone. Ngaphezu kwalokho, kuthuthukisa kakhulu isimo somqondo futhi kuphakamisa ukuzethemba.
Ngokuhamba kwesikhathi kanye nokuqhubeka kokungayitholi intshebe, ungahlala ukhetha amakhambi ekhemisi ukugqugquzela ukukhula. Uma imiphumela ingenzeka ngemva konyaka, kungenziwa ushintsho olukhulu olusebenzayo, cishe ukufakwa kwentshebe nokuthi ungabonisana ezikhungweni ezikhethekile.