Namhlanje sisebenza iiyure ezininzi phakathi evekini kangangokuba xa kufika iveki asazi ukuba senze ntoni ngexesha lethu. Baninzi abantu abangaziyo wenzeni ngempelaveki. Kukho imisebenzi eyahlukeneyo yokuhambisa ixesha kunye nokusebenzisa ixesha lasimahla.
Kweli nqaku siza kukuxelela into omawuyenze ngeempelaveki ukuze ube nexesha elimnandi.
Kwenziwe ntoni ngempelaveki
Masibone ukuba yeyiphi eyona misebenzi iphambili esinokuyenza ukuze sisebenzise ixesha lethu lesisa kwaye kwangaxeshanye ungakhathazeki ngokungabinakuvelisa kakhulu.
Ukuzilolonga
Ngokwesiqhelo abantu banesona sizathu sokungayisebenzisi inyani yokuba abanalo ixesha. Isizathu sokungabi naxesha asivumelekanga kwimpelaveki ngexa singasebenzi. NgeMigqibelo nangeeCawa zinika ixesha elaneleyo lokunikezela kuyo nayiphi na imisebenzi yomzimba. Unokukhetha ukujikeleza ngeenxa zonke edolophini, wenze i-calisthenics elunxwemeni, wenze i-aerobics ekhaya, okanye ubethe umthambo ukuba uvulekile.
Ndwendwela iindawo eziluhlaza
Ezinye zezinto ezonwabisayo kakhulu kukutyelela indawo eluhlaza kwisixeko esineedolophu. Inokuzisa iimvakalelo ezilungileyo kunye noxolo lwengqondo ukutyelela indawo eluhlaza ekude kude nendawo yedolophu. Izitiya, iipaki, ukuhamba nemithi, zininzi iindawo ezinokusivumela ukuba sinxibelelane nendalo ngaphandle kokushiya isixeko sethu. Apha umoya uhlala upholile kwaye unuka kamnandi kwizityalo neentyatyambo. Ukutyelela iindawo eziluhlaza kulungile kakhulu kwimpilo yethu njengoko kunceda ukunciphisa amanqanaba oxinzelelo kunye nokunciphisa ukubakho komzimba, kunye nokuphucula impilo yengqondo.
Bhala ibhlog
Baninzi abantu abafuna ukwabelana ngamava nolwazi ngesihloko esithile. Uluvo malunga nabanye abantu luza luncedo xa kufikwa ekuhambeni naphi na namhlanje. Umzekelo, baninzi abantu abathembela kwizimvo zabanye abantu ngaphambi kokuya kwivenkile yokutyela. Ngeempelaveki lelona xesha lilungileyo lokuzinikela ekubhaleni ibhlog ngesihloko esinomdla kuso.
Ngumsebenzi ongathandekiyo osivumela ukuba sonwabele inzolo yokuba sekhaya.
Bhalisa kuqeqesho lwe-Intanethi
Akukho mntu wathi le mpelaveki ayinakuba nemveliso. Ukuba uyasebenza okanye ufunda kwaye ufuna ukuba noqeqesho ngakumbi, ngeempelaveki zilungile. Ukuba awuyazi into omawuyenze ngeempelaveki kwaye uziva ungenamveliso, kungcono ukuba urhumele uqeqesho kwi-Intanethi. Khetha isifundo ofuna ukusifunda kunye nokufunda i-adventure entsha. Yintoni egqithisile, yindlela elungileyo yokuphucula ikharityhulam yethu.
Into enokuyenza ngeempelaveki: ukucwangcisa uqoqosho
Ngamanye amaxesha inkcitho yethu ingaphezulu komvuzo wethu kwaye asiqondi ukuba yimalini esichitha ngayo. Kuza indawo apho sizibuza ukuba zeziphi iinxalenye zemihla yethu esinokuthi sinciphise iindleko. Indlela elungileyo yokutyala ixesha ukuba asazi ukuba senze ntoni ngempelaveki kukunyusa uqoqosho lweveki. Oko kukuthi, yenza uqikelelo lwemali eninzi Siza kuchitha zonke iintlobo zamanqaku kunye neenkonzo. Singenza uluhlu lokuthenga, irente, iimpahla, ukuphuma, ukutya, Njl
Ayisiyondlela yokudlulisa ixesha kuphela, kodwa ikwanciphisa nemali esiyamkelayo ukuba singachithi izinto ezingeyomfuneko. Ukuba siyayazi into ekufuneka siyithengile kwaye ixabiso layo liyintoni, siya kuba neengxaki ezimbalwa ekupheleni kwenyanga.
Ukulungiselela igumbi
Amaxesha amaninzi sichitha iintsuku zethu sisebenza kwaye sixakekile. Into esifuna ukuyenza kwigumbi lethu kukulala. Ke ngoko, kukho amaxesha amaninzi apho igumbi lethu likhangeleka ngathi ngumqolomba. Siyayazi indlela yokugcina iimpahla ukusuka kwenye indawo ukuya kwenye kwaye zingacocekanga kwaphela. Impelaveki lelona xesha lilungileyo lokugqiba Ngale mpambano ilawula egumbini lethu. Kuba akukho mfuneko yokuba sisebenze okanye siphume endlwini, asinasizathu sokucoca ikona yethu. Ukuba awazi ukuba wenzeni ngempelaveki, ungakhetha ukulungiselela igumbi lakho kakuhle.
Kwenziwa ntoni ngempelaveki: hlamba imoto
Kuyafana nakwimoto yethu. Ngexesha leveki sinexesha lokuthatha kwaye siye emsebenzini okanye sihambe siye kuthenga. Xa ifika impela-veki singathatha ithuba lethu lokuyihlamba kwaye siyishiye njengeejethi zegolide. Asinakukwenza kwigaraji yethu okanye sithathe uhambo oluya kwindawo ekufuphi yokuhlamba. Injongo kufuneka ibe kukwenza imoto yethu ikhanye.
Cwangcisa imenyu yeveki
Ngamanye amaxesha sitya ngokungxama kangangokuba asikukhathalelanga ukutya kwethu. Konke esikwenzayo kukupheka ngokukhawuleza ukuze singachithi xesha. Ekuhambeni kwexesha, le mikhwa mibi inokukhokelela kwiingxaki zempilo. Ke ngoko, sinokuzinikela impelaveki yokupheka ela cala lisempilweni ebesoloko silithanda kwaye asinalo ixesha lokulilungiselela.
Yenza isidlo seveki yonke
Ukuba kufuneka siyotyela ngaphandle emsebenzini, impela-veki lixesha elifanelekileyo lokupakisha konke ukutya okusa emsebenzini. Ukuba sinexesha nomnqweno, sinokupheka iveki yonke ngezona zisenzi zinempilo kwaye si-odole ukutya kwethu ngcono. Xa sifika ekhaya emva kweeyure zomsebenzi, kufuneka kuphela ukuba sishiye iituppers kwaye sitye. Ngale ndlela, sinokutya kakuhle ngokutya okwahlukileyo nokusempilweni.
Abakwenzayo ngempelaveki: ungenzi nto
Ngubani othe ungenzi nto ayilunganga. Kukho abantu abanomsebenzi onzima phakathi evekini kwaye bakhetha ukuphumla ngempelaveki. Kodwa ukuba awunakwenza nto, sukuyenza. Akufanele ucinge ngokuthatha ixesha lakho, kuba inokuba sisinyanzelo. Ukuba ufuna ukulala esofeni ubukele iTV okanye udlala umdlalo, yenzele. Emva kwayo yonke loo nto, ungumnini wexesha lakho lasimahla kwaye akukho mntu unokukuxelela ukuba wenzeni ngempelaveki. Fumana izinto ezikwenza wonwabe kwaye ulonwabele ixesha lakho lasimahla. Kuphela kungoko unokuthi unqamle kwaye ufumane impilo.
Ndiyathemba ukuba ngolu lwazi ungafunda ngakumbi malunga nokwenza kwimpelaveki.