Ungakuthintela njani ukuwa / ubusika ekushiyeleni ulusu lwakho lomile kwaye luqinile

Uninzi lwamadoda luye lube namaqhakuva kunye nolusu oluthambileyo ekwindla / ebusika. Oku kungenxa yokuqina kwezinto zemozulu ezinjengomoya, owaphula umaleko okhuselayo wolusu. Ubumnandi bexesha lonyaka - imvula eshushu kunye nokuvula ubushushu ekhaya naseofisini- nako akuncedi ulusu ukugcina amanqanaba asezantsi okufuma.

Ukuba ufuna ukuthintela ulusu lwakho ekulandeleni lendlela inye njengamagqabi abuthathaka nafayo emithi ekwindla, Kuya kufuneka ucwangcise indlela yokuzilungisa yemihla ngemihla ukuze utshatise umsitho. Into esikhuthaza ukuba uqwalasele ezi ngcebiso zilandelayo:

Susa ulusu olufileyo

Ukugcina umfanekiso omtsha ngexesha lekwindla / lasebusika, kubalulekile ukukhupha ulusu lwakho ubuncinci amaxesha ambalwa ngeveki. Okanye yonke imihla ukuba ngaba sisicoci esincinci njengale saseBulldog. Eli nyathelo lilula, elingayi kukuthatha ngaphezulu kwemizuzu emibini ngexesha, iya kubuthintela ubuso bakho ekubeni bangarhabaxa kokubini iliso kunye nokuchukumisa.

Ngokusisiseko, okuphunyeziweyo ngokusebenzisa iimveliso zokukhupha amafutha kukususa isikali (iiseli zolusu olufileyo). Isiphumo kukuba pores ezingatshiywanga, ethintela, phakathi kwezinye izinto, iintloko ezimnyama. Kwangokunjalo, ukubuyiswa kokukhanya kwebala kuyakhuthazwa kwaye izinto zokuthambisa zinikwe isandla ukuze zingene ngokupheleleyo.

Buyisela ukufuma kunye nezithambiso ezinzima

Ngentsasa, eyona nto ifanelekileyo kukusebenzisa izinto zokuthambisa ezinescreen selanga esifunxwe kwangoko. Nangona kunjalo, ngaphambi kokuba ulale akukho sidingo sokukhawuleza. Ukuba ulusu lwakho luye lome, luyakuxhamla kakhulu kwiifomula ezinzima. Inyaniso yokuba kungathatha iiyure ukuba ubuso bufunxe ngokupheleleyo yintsumpa xa kufuneka ubeseofisini kwiyure. Kodwa ebusuku luluncedo olukhulu ekufuneka lusetyenziswe.

Jonga imveliso eyilelwe ulusu olomileyo kakhulu (ihlala ibonakala injalo kwiilebheli, nangona amagama anjenge-ultra okanye intensive nawo asetyenziswa). Iya kubuyisa amanqanaba okufuma kancinci kancinci ubusuku bonke. Ngexesha lokwindla / lasebusika sichitha iintsuku zethu zichanekile kwiindawo ezibandayo kunye nendawo eshushu ngokufudumeleyo. La manqanaba okufuma okunyanzela angenza ulusu lungoyiki ngokusemgangathweni ngeli xesha. Nangona kunjalo, ngekhilimu enje, kusasa uya kujongeka ulungile kwaye ukulungele ukujongana nosuku olutsha.