Oyena mntu unamandla ehlabathini angahlelwa ngokweendidi ezininzi. Kukho intaphane yeendlela ezikhuphisanayo zokubonisa ukuba ungubani na indoda enamandla kakhulu, apho kuya kufuneka babonise amandla abo ngayo yonke iminyaka.
Akukho lukhuphiswano lwamadoda kuphela, kodwa kukho nodidi lwawo Oyena mfazi unamandla ehlabathini, apho iphikisana ne-70% yobunzima obusetyenziswa ngamadoda. Olona khuphiswano lukhulu lufumaneka kwi iimbaleki zamandla, apho kuya kufuneka bakhuphisane ne-powerlifting.
Yintoni i-Powerlifting?
IFSA Nguye ojongene nokuququzelela umsitho weembaleki zamandla. Wahlukana noMet-Rx ngo-2005 kwaye waqala ukwenza ukhuphiswano lwakhe oluphumelele ibhaso kunye. Indoda eyomeleleyo yehlabathi. Kwiziganeko zayo sinokubona ukuphakanyiswa kwe-trunk enkulu, umgqomo, amatye e-Atlas. Okanye ezo zokuthutha kunye nokurhuqa izinto ezinjengeefriji, iilori, iinqwelomoya, iimoto, ukuphakamisa ngentloko, i-squats ngemigqomo ...
Uvavanyo lwamandla lwenziwa phakathi kwabo bonke abakhuphisana nabo, apho baya kufuneka babonise ukunyamezela okulungileyo kunye nesantya esihle. Kulo nyaka uphelileyo, ngo-2021, kwavela uTom Stoltman, indoda yaseScots yase-Invergordon.
UTom Stoltman
Lo mntu ukhuphisana naye owazalwa ngoMeyi 30, 1994 nommi wase-Invergordon, eSkotlani, waba Indoda eyomeleleyo yehlabathi ngoJuni 2021. Ungumntakwabo omncinci wendoda eyomeleleyo eYurophu ngo-2021 kwaye wayekwayintshatsheli njengeyesihlanu. Eyona ndoda inamandla ka-2019.
UTom yindoda wazalwa enoluphazamiseko, isifo esikhubaza ngokulula ukusebenzisana kwentlalo kunye nonxibelelwano. Kodwa ukuba uphumelele oko akuzuzileyo, kube ngumbulelo ekuphindaphindeni kwakhe iipateni kunye neyakhe umoya wokoyisa kwindlela abacinga ngayo nakwihambo yabo.
Landela inkqubo ye imihla ngemihla kunye nemithambo yokhuphiswano oko kumenze wafikelela kumaxabiso kunye neerekhodi enkosi 'kumandla akhe aphezulu' njengoko eyichaza. Ngokulandela la manyathelo uyazi ukuba inokumelana nalo naluphi na ucelomngeni kwaye oko kuyenza ibe luqeqesho lwakhe olukhulu. Ukuba awukulandeli oko kubonisiwe, awuziboni unakho, kungoko sisayihlela njengomzamo omkhulu wabantu abadala.
Bakhe iirekhodi zomntu phawula enye idatha njengakwi Ukuphakanyiswa kwamandla, kunye ne-squats kunye nokubamba ukuya kwi-325 kg, i-deadlift ye-360 kg kunye ne-bench press kunye ne-220 kg. Kukhuphiswano lwe Strongman ufikelele kwi-7,50 m yokuphosa umphanda, i-190 kg ye-shaft press kunye ne-deadlift enemitya kunye ne-deadlift suit ye -430 kg.
Kulo uvavanyo lokhuphiswano kwindawo yokuzivocavoca Ikwayigqwesile idata ngoshicilelo lwelog lwe215kg, -286kg Atlas stone lift, 345kg squats, kunye ne420kg deadlift.
Elbrus Nigmatullin
Ukwabizwa ngokuba ngoyena mntu unamandla ehlabathini ngu ukwaphula iirekhodi ezininzi. Ibizwe kunye nolu didi ukuya kumaxesha amane eRashiya, isoloko igqwesa kukhuphiswano ngalunye.
Kwiminyaka emi-3 eyadlulayo wabetha uphuculo lwakhe ngokufaka imali kwidatha yakhe Guinness Book of Records, apho wakwazi ukurhuqa ilori yeetoni ezingama-26. Phakathi kweerekhodi zakhe zangoku, kufuneka kuqatshelwe ukuba uye wakwazi ukuphakamisa emagxeni akhe inqwelo-ntaka ubunzima be-1.476 kg. Ukwazile nokushukuma inqwelomoya yeBoeing 737 yeetoni ezingama-36, apho wakwazi ukuyisusa kwindawo ukuya kuma-25 eemitha.
Kulo mngeni wathi phantse akunakwenzeka ukuba ahambise inqwelomoya, kwakubonakala kungenakwenzeka, kodwa wakwazi ukubuyisela amandla akhe angaphakathi kwaye ayenze. Akukho miceli mngeni mininzi axhathisayo kuyo, phakathi kwempumelelo yakhe yobuqu uya kuthi ga ngoku aqinisekise ukuba iinjongo zakhe zibangelwa ukusebenza okukhulu kunye nokunyamezela. Ukwathi kuya kusiba nzima ngaye ukuyila imithambo emitsha yolu phuculo, ekubeni ukukwazi ukutsala ilori kuza kubonakala njengento elula kakhulu.
Uphononongo kwimbali
UTom Stoltman wenze imbali ngohlobo lokhuphiswano olwalusele luzelwe iimbaleki zamandla. Kwimbali ende yokhuphiswano, iiVikings zazisele zijolise ekuboniseni amandla abo ngokuphakamisa amatye. Kwiinkulungwane kamva eSkotlani kwaqhutywa iMidlalo yeeNtaba apho yayivavanywa ngokuphakanyiswa kwesiqu. Kulapho iziganeko zokuqala zazalelwa khona nalapho bathi bafudukela kwiLizwe laseBasque.
Amadoda anamandla asekisini kananjalo babonakalisa amandla nonyamezelo lwabo kwimiboniso kawonke-wonke ngenkulungwane ye-XNUMX nasekuqaleni kweyama-XNUMX. Ngezenzo zakhe wazalwa ukuphakamisa iintsimbi zangoku kwaye namhlanje kusishiye amagama eembaleki ezinkulu ezifana noLouis Cyr noAngus MacAskill.
Ukhuphiswano lokuqala lwazalwa kwingcamango ye I-IMG eCalifornia ngo-1977. Iimbaleki ezahlukeneyo, ezibandakanya abakhi bomzimba, abaphakamisa iintsimbi kunye nabadlali bebhola ekhatywayo, bamenyiwe kwaye izihloko ezininzi kunye namabhaso aqokelelwa apho. Kuze kube namhlanje, ezinye iincintiswano ezahlukeneyo ezifana nezo zika-Elbrús Nigmatullin ziyaqhubeka zibanjwa, zizama ngaphandle kokhuphiswano olusemthethweni kunye nokubhalisa iGuinness Book of Records.