Ukuvumela iindevu zakho zikhule sisiphakamiso esiphumelele kakhulu nakweyiphi na iminyaka. Ingxaki inokuvela xa ulixesha lakho lokuqala kwaye ungazi ukuba izakukhula ibenabantu kwaye iza kuthatha ixesha elingakanani ukukhulisa iindevu. Akukho mgaqo wezibalo ukubala ngokuthe ngqo ukuba kuthatha ixesha elingakanani ukukhula, kodwa ukuba kukho uluhlu lwexesha elinokuqikelelwa.
Ukukhula kuya kuxhomekeka kwizinto ezininzi. Indoda inokubandakanya iipropati ezithile ekubunjweni kwesikhumba sakhe kunye nendlela yokuphila enokuba nefuthe elikhulu. Sinokwazi ngokweenkcukacha ukuba zinjani izigaba zokukhula kwaye iingcebiso ezithile ukunceda ukuyenza ibonakale intle.
Kuthatha ixesha elingakanani ukukhulisa iindevu?
Kukho uqikelelo olurhabaxa Inokukhula kangakanani? Iinwele zobuso zinokukhula phakathi kwe-1 cm 1,25 cm ngenyanga. Nangona kunjalo, luqikelelo kuphela kuba kukho amadoda anokukhula okukhulayo kunye nabanye apho iinwele ziye zathotha xa ziqala ngesigqi esihle. Ngolu lwazi kunokuthiwa ukuba intshebe inokukhula phakathi kwe-12 kunye ne-15 cm ngonyaka.
Ezi datha ziphenjelelwa yi indlela yokuphila yomntu ngenxa yemfuza yabo okanye ngenxa yokuba benesifo solusu esinxulumene nolusu okanye uboya. Kufuneka silinganisele ukuba iinwele zinokufikelela ukonakala kwinkqubo yokukhula, kanye njengeenwele zeenwele. Lo mba unokwenza ukuba ikhule ngokucothayo.
Ingaba iindevu zikhula kwaye zikhule njani?
Iindevu zikhula kwaye zikhule ngendlela efanayo neenwele zentloko. Amadoda amaninzi akakwazi ukuqalisa ukukhulisa iindevu de babe neminyaka engama-20 ubudala. Nokuba enye yezinto ezichaphazelayo ngu inqanaba le testosterone kunye ne-androgens ezifihliweyo ngumzimba, njengoko zichaphazela ukuvuselela iinwele zobuso. Ngenxa yezi zinto iindevu zikhula ngokukhawuleza kwaye ngesantya esihle. Ukwazi ngokweenkcukacha ukuba zinjani izigaba zeenwele zobuso, sizihlalutya ngokweenkcukacha:
- kwisigaba se-anagen: Kule meko, iinwele ze-anagen zikhula kwaye zikhula ngendlela efanayo nebhalbhu yeenwele. Ukukhula kwayo kungakhula phakathi kweminyaka eyi-1 ukuya kwe-6.
- Kwinqanaba le-catagen: Ibhalbhu iyeka ukufumana izondlo eziyimfuneko kwaye iyacinywa. Emva kweeveki ezi-3 ezi nwele ziyawa.
- Isigaba seTelogen: Esi sigaba sithatha iinyanga ezi-3, apho iinwele ezintsha ziqala ukuphuma kwaye zixoshe iinwele ezifileyo. Ukuqaliswa kokukhula okutsha kulindeleke kwesi sigaba.
- isigaba sangaphandle: inwele zangaphandle ziyafa kuphinde kuphume entsha. Iinwele eziye zawa azikhuli.
Ukufuna ukwazi malunga nokukhula kweendevu
Ngokuqinisekileyo kukho imibuzo emininzi ephakanyisiweyo malunga nale ukukhula kweendevu. Ngokomzekelo, emva kokucheba, Kuthatha ixesha elingakanani ukukhulisa iindevu emva kokucheba? Njengoko sihlolisise, kuya kuxhomekeka kwindlela yokuphila, isixa sakho se testosterone kunye nemfuza.
Kukho amadoda apha Iiyure ezingama-24 emva kokucheba Ebesele eqala ukubonakala ebusweni bakhe. Abanye ingathatha ukuya kwiintsuku ezi-3 ukubona ukuba iinwele ziqala ukubonakala njani.
Omnye umbuzo ngulo Ziqala nini ukukhula iindevu xa ukwishumi elivisayo? Iinwele zobuso zinokuqala ukubonakala kwi-17 iminyaka. Izinwele aziyi kubonakala kumlinganiselo omkhulu okanye ngendlela efanayo, kuba kuya kuthatha iminyaka ukuba iinwele ziqale ukumila kunye nobuninzi.
Xa intombazana ifika kwiminyaka engama-20 okanye engama-21 ubudala Ngoku unokuba neendevu ezixineneyo kunye nezinabantu abaninzi. Yonke into iya kuxhomekeka kwizinto esizichazileyo. Kulula ukuyifumana iindawo ezingenabantu kwaye ngenxa yoku sibonisa amanye amaqhinga kweli nqaku.
Ngaba ukukhula kweenwele zobuso kunokukhawuleziswa?
Kusenokubakho iingcebiso ezincinci ezinceda ukukhulisa iindevu kwiimeko ezifanelekileyo. Ewe, kuyinyaniso ukuba inokunceda ukuqinisa kunye nokukhulisa iindevu ukuba ivuselelwe ukunikezelwa kwegazi kwindawo. Iimveliso zokukhupha zilungile, kwaye ngenxa yoko zingasetyenziswa kabini ngeveki.
Ukwenza oku, unokufaka isicelo a ioli yeendevu ekhethekileyo kwaye wenze iimasaji ezilula ukwenza ukujikeleza, emva koko uhlambe iindevu ukugqiba amandla ayo. Ukongeza, unokuthenga iimveliso ezikhethekileyo eziqulethe uhlobo oluthile lwevithamini yokukhula, ngakumbi i-biotin.
Umdlalo ikwanceda kwiinkqubo zayo zeekhemikhali kunye nokusebenza kwemisebenzi efunwa ngumzimba, kubalulekile ukuyiqhuba rhoqo kwaye ukuya kuthi ga kathathu ngeveki. Kwakhona Ukutya okunempilo Inceda kakhulu, ngakumbi ukusetyenziswa kokutya okutyebileyo kwiivithamini A kunye ne-B, i-zinc, isinyithi, i-antioxidants kunye ne-folic acid. Ukwazi ngokweenkcukacha amanye amaqhinga onokuwafunda "indlela yokuba neendevu ezizityholo".