Izimvo zokudlula uvalelwe ekhaya

I-SARS-CoV-2 inyanzelisile Misela ukuvala ukunqanda ukunyusa ijika lesifo. Abo bahlala kwindlu emaphandleni okanye egadini abachaphazeleki kangako. Kodwa abanye abantu abafuna ukuhlala ngaphakathi kumagumbi amancinci angenawo masimu, iibhalkhoni, njl.njl. Nangona kunjalo, zininzi izinto onokuzenza ekhaya ukufikelela kwezi ntsuku ngeyona ndlela ifanelekileyo kwaye uhlale usempilweni.

Nokuba uhlala wedwa okanye ukhatshwa, kufuneka uthathe ingqalelo uthotho lweengcebiso ukuze oku kungachaphazeli impilo yakho yengqondo okanye impilo yakho yomzimba. Ukongeza, kuya kufuneka ujonge kwimithombo yokuphazamiseka ukuze usuku ludlule ngokukhawuleza kwaye kuthintele ukuvezwa kakhulu kwiindaba ezimbi kwezi ntsuku. Ayizukukunceda kwaphela, ngokuchaseneyo. Abona bantu basesichengeni ngabona bantu basebatsha nabadala.

Ukupheka kunye neyakho

pheka

Akukholeleki ukuba uninzi lwabantu abavalelweyo bakhethe ukwenza imisebenzi emininzi yasekhaya phambi kokuba babekhathalele okanye babebeka ecaleni ngenxa yobuvila okanye ukungabikho kwexesha. Ukongeza, inani labantu abachitha ixesha elininzi bepheka liphezulu kakhulu. Ngapha koko, ngokokuhlalutya kweenkcukacha manani, ukuthengiswa kweemveliso ezifana nomgubo, iswekile kunye nezinye izinto ezisisiseko kunyukile kwezi ntsuku.

Ubungqina boku kukwenziwa ngabantu iilekese ezininzi kunye neebhaki ezenziwe ekhaya. Oku kunokubonwa nakwimpembelelo ethe yabakho kwintengiso yeefestile zeshishini, eziye zancipha ngokumangalisayo. Bathi akukho bubi bungazelanga kulunga. Kwaye kubonakala ngathi lo bhubhane wenze ukuba abantu bathathe isigqibo sokutya okunempilo kwaye bathathe indawo yokutya okugqityiweyo ngeendlela zokupheka ezinempilo.

Kwaye oko ikhitshi yinto edibanisa usapho. Ikuvumela ukuba wonwabe kwaye wenze umsebenzi onokukuphazamisa kwezi ntsuku zokuvalelwa. Ukongeza, abantu abadala kunye nabantwana banokuthatha inxaxheba, okoko nje kuthotho lwamanyathelo okhuseleko ayahlonitshwa ukuze kungabikho zingozi. Kwaye okona kubaluleke kakhulu, yakuba iresiphi igqityiwe, unokungcamla kwaye ujonge iziphumo. Nabantwana abaninzi abakuthandi ukutya okanye imifuno ethile, ukuba ngabo abasebenzisanayo, baya kubatya. Indlela yokukhuthaza ukutya okusempilweni ...

Ukulungiselela ezona ndlela zokupheka zibalaseleyo kwezi ntsuku, ungasebenzisa iiblogi ezininzi zokupheka ezikhoyo kwi-Intanethi, okanye Iincwadi zokupheka onokuzifumana. Umzekelo olungileyo ukuba uneprosesa yokutya yeThermomix Incwadi yeThermorecetas. Isihloko esigcwele iiresiphi ezisempilweni zazo zonke iintlobo kunye nosapho lonke. Iiresiphi ezimnandi nezinetyiwa, zilungele zonke iimodeli zerobhothi yasekhitshini laseVorwerk nokuba unesifo sokunganyamezelani okanye ungutya imifuno ...

Ukuzonwabisa

Enye yezinto onokuzenza ngale mihla yokuvalelwa inento yokwenza nayo kwihlabathi lokuzonwabisa. Oko kwenzeka kwiincwadi, kwimidlalo yevidiyo, kumaqonga omxholo osasazayo apho unokubukela zonke iintlobo zomxholo.

Konke oku akuyona nje indlela yokuphazamiseka kwaye Ungadikwa kukungakwazi ukuphuma. Ikwayipilisi encinci yezempilo yengqondo ukunqanda ukuphambana okanye ukuwela kuxinzelelo. Ukuxhalaba kunye nokudakumba (kunye nokuphazamiseka okunxulumene nokukhathazeka, ukungalali, ukuqhekeka koloyiko ...) zizinto ezimbini ezimbi kuluntu oluqhubele phambili oluqhuma ngoku. Ingakumbi ukuba udla kuphela iindaba ezimbi kwimithombo yeendaba.

Iingcebiso

Abanye izimvo Ukuphumelela ngcono ukuvalelwa zezi:

  • Amaqonga okusasaza: I-Netflix, i-HBO, iVidiyo yeNkulumbuso yeAmazon, iQuibi, iMovistar +, iRakuten TV, iYouTube, iVidiyo yokuDlala, iApple TV, njl., Zibone ukwanda kwabasebenzisi ngalo mzuzu. Ke banokwenza ii-marathons zeefilimu abazithandayo kunye noluhlu. Amanye amaqonga ade abonelele ngezibonelelo okanye ixesha lokuvavanywa simahla sokwahlukana, njengoko kunjalo neMovistar + Lite.
    • Apple TV
    • I-TV yeAmazon yoMlilo
  • Videogames: Ukuba uneselfowuni, iPC, okanye ikhonsoli, enye indlela yokonwaba kukuchitha iiyure ezimbalwa udlala izihloko ozithandayo. Imidlalo emininzi yevidiyo ibonile ukuncitshiswa kwamaxabiso okubonakalayo njengesenzo sonjiniyela ukunceda abasebenzisi ngala maxesha. Ezinye izihloko ezicetyiswayo zezi:
    • Ushicilelo lweNqaku leF1 2019 PS4 / Xbox One: Ukuba unesuti yemoto ngenxa yokucinywa kwekhalenda, ungathatha umdlalo obonakalayo
    • IFIFA 20 ye PC / PS4 / Xbox One
    • GTA V: ukuba awuyithandi imidlalo kwaye ufuna ukuthatha inyathelo, le yeyona midlalo yevidiyo ithengisa kakhulu ye-2020 kwaye inezizathu ...
    • Imowudi yeNdaba yeMinecraft ye PC / Xbox One / PS4: kwaye ukuba ufuna ukuvusa elona cala lakho lokuyila kwaye udibanise ukusinda kunye nolwakhiwo, ke lo ngumdlalo wakho.
  • Imidlalo yebhodi: kunokwenzeka ukuba ixesha elininzi ekhaya kunye nokusebenza ngomnxeba udiniwe kukujonga isikrini. Ukuba ufuna ukunika amehlo akho ikhefu kwaye wenze into eyahlukileyo, ungasebenzisa imidlalo yebhodi yesiko. Baza kukuvumela ukuba uchithe ixesha nosapho olwalulityalwe ngaphambili ngesingqi sobomi kunye netekhnoloji entsha. Ezinye iingcebiso zezi:
    • Jenga: iziqwenga zomdlalo wevidiyo apho kufuneka ususe iibhloko ngaphandle kokuwa kwenqaba. Umdlalo oye wathandwa ngakumbi emva kothotho lweThe Big Bang Theory.
    • ICarcassonne-Umdlalo ophakathi we-medieval kunye negama ledolophu yaseFrance eyiphefumleleyo.
    • iqelaUkuba ufuna ukonwaba kwaye uhleke, lomdlalo webhodi yile nto uyikhangelayo, kunye neemvavanyo ezahlukeneyo eziza kucel 'umngeni ubuwena bakho.
  • Iincwadi / iincwadiUsuku lweNcwadi lusondela, kwaye yeyiphi indlela ebhetele yokubhiyozela kunokuba uzinike incwadi okanye umfundi we-e njenge-Kindle yaseAmazon Ke unokuba namawaka eencwadi kwisixhobo esinye kwaye uzifunde kakuhle. Ukuba uyandivumela iingcebiso ezithile:
    • I-Crypt yokugqibela / Umphathi riley: Iincwadi ezimbini zikaFernando Gamboa eziye zaba kwindawo yokuqala kwintengiso eSpain kwaye ekuntywilisela kwihlabathi elingenakuthelekiswa nanto.
    • sidi: NguArturo Pérez Reverte yenye inoveli ekhuthazwayo eya kukubeka ezicathulweni zomlwi oselubhacweni phakathi kweemfazwe zomnqamlezo.
    • Ithamsanqa lezidenge: omnye othengisa kakhulu ofumene le thriller yaseGalician.

Uyazinononga

umthambo wasekhaya

Enye into ongafanele uyityeshele ngexesha lokuvalelwa ukwenza umthambo. Ngoku ukuba awukwazi ukuya ejimini okanye ukubalekela ngaphandle, kubaluleke ngakumbi ukuhlala umile. Ingakumbi ukuba uzinikele ekuphekeni iilekese okanye iiresiphi ngeekhalori ezininzi kwezi ntsuku.

Kungenxa yokuba awukwazi ukuphuma akuthethi ukuba awukwazi ukusebenzisa. Zininzi ukwenza umthambo onokukwenza ekhaya Akukho sidingo sedumbbell, iintsimbi, okanye oomatshini bokuzilolonga. Ngokulula ngoncedo lomzimba wakho okanye izinto wonke umntu anazo endlwini. Ubukhulu becala imethi yokubanakho ukuyenza phantsi ngendlela ebutofotofo.

Umsebenzi womsebenzi okanye imisebenzi ye abancedisi abonakalayo Ukusebenza njengabaqeqeshi bobuqu kukhetho olunokukukhuthaza kwaye usete iinjongo. Imizuzu nje embalwa ngosuku iya kuba yanele, kwaye ke thintela ukuwela kwindlela yokuphila eya kwenza ukuba ufumane iikhilogremu ezimbalwa kwaye uqalise ukuqaphela impilo yakho.

Umzimba wakho unobulumko kwaye kufuneka umamele. Abanye imiqondiso elumkisa ngokungabikho komzimba Zizo:

  • Uxinzelelo lomzimba- Esinye sezilumkiso eziyingozi kakhulu zokungabikho kwemisebenzi yomzimba kukuba uya kugula ngokukhawuleza. Kwaye kula maxesha yinto eyingozi kakhulu. Ukwenza umthambo rhoqo kuya kukunceda uqinise inkqubo yakho yokuzikhusela.
  • Ukuphazamiseka kwengqondo: Ukungabikho kokuzivocavoca kunokunyusa uxinzelelo lwakho, uxinzelelo, kunokukhokelela ekutshintsheni kweemvakalelo ngesiquphe, ukungabikho komoya, njl. Ukuba uyakuqaphela oko, ayinakuba sisiphoso sonke sokuvalelwa ...
  • Ukukhathala: uyakuqaphela ukuba udiniwe, nokuba ukufumanisa kunzima ukuphefumla okanye ukudinwa xa usenza umzamo omncinci okanye ukwenza umthambo.
  • InsomnioUkungabikho kwemisebenzi yomzimba kunokubangela ukuphazamiseka kokulala okanye ukulala.
  • Ukuqunjelwa: ukuba awuhambisi amathumbu akho awenzi ngokuchanekileyo. Ke ngoko, ukuba ufuna ukuhlala rhoqo kwaye akubizi mali ingako ukuya kwigumbi lokuhlambela, ukwenza umthambo sisixhobo esilungileyo.

Iinkqubo zokuzilolonga zenziwa ekhaya

Ezinye ze ukwenza umthambo okusebenzayo ngakumbi onokukwenza ekhaya ngaphandle kwesidingo sokuzivocavoca:

Izikwere

Izibilini

Ukunyuka nokuhla kwezitepsi

Imilenze

Ukuphusha usenyuka

Ukunyuka kweNtaba

Ukudlala nabantwana

Imisebenzi yezandla zabantwana

Los abantwana lelinye lamaxhoba amakhulu besi sifo, kunye nabantu abadala. Nangona abantwana bebonakala bengenako ukoyikiswa yile ntsholongwane, basesichengeni sokuthintela amanyathelo abekwe ngurhulumente. Kungenxa yoko le nto beya kuvumela abantwana abavalelekileyo ekhaya baphume ngendlela elawulwayo, kwiimeko ezininzi bengaqondi ngokupheleleyo ukuba kutheni bengakwazi ukuphuma phandle xa abanye abantu abadala besendlini.

Ngoku kunjalo ixesha elifanelekileyo lokuchitha ixesha kunye nabo. Elo xesha lokuba ngenxa yomsebenzi, okanye indlela yokuphila exakekileyo, awunakho ukuyinikela kubo. Ukuba udlala nabo okanye wenze ubugcisa, baya kudlula bhetele. Ukongeza, uya kubathintela ekuchitheni ixesha elininzi lithe nca kwiscreen. Into engeyiyo eyona ilungileyo nokuba ... Ukuba banomsebenzi wesikolo owenzelwa ekhaya okanye iiklasi ezibonakalayo, ungabanceda nabo ukuze bazive besondele kuwe kwaye baxhaswe.

Ngokuqinisekileyo bayadikwa kukubukela umxholo wabantwana kwiTV, nakwizinto zokudlala ngokuchitha iiyure ezininzi kunye nabo. Yinto eqhelekileyo, kuba ngaphambi kokuba umsebenzi wakhe wahluka kakhulu. Kodwa ukuba ikhona into abayithandayo kukwazi ukwenza izinto. Ke ngoko, kule bhulogi unemibono emihle Baza kukwazi ukwenza ubugcisa ngezinto onazo ekhaya kwaye baya kuzithanda kwaye… ngubani owaziyo ukuba nawe?

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