Impilo yelungu lobudoda yinto ebalulekileyo kwimeko yendoda. Iya ngaphaya kokubanakho kunye nokugcina ulwakhiwo, ukunyusa ubushushu kunye nokuzala kwakhona. Zininzi izifo zepenile Kuya kufuneka uyazi ukuba uza kunyanga njani ngexesha ukunqanda iingxaki ezizayo. Ezi ngxaki zinokuba luphawu lweemeko zempilo ezingaphantsi. Zininzi iingxaki zempilo ezichaphazela ilungu lobudoda kwaye ezinokuchaphazela ezinye iindawo zobomi.
Ke ngoko, kweli nqaku siza kukuxelela ukuba zeziphi izifo eziphambili zepenisi, ukuba ungaziqonda njani kwaye ziziphi iimpawu zazo.
Izifo eziphambili zepenisi
Iingxaki zepenis zingangumqondiso wempilo esezantsi. Iingxaki zempilo ezichaphazela ipenisi zinokuchaphazela nezinye izinto zobomi, zibangele uxinzelelo, iingxaki kulwalamano okanye ukungazithembi. Funda imiqondiso yeempawu zepenis kunye nendlela yokukhusela impilo yelungu lobudoda.
Iingxaki ezinxulumene nomsebenzi wesondo, umsebenzi wesondo, kunye nempilo ye-penile zibandakanya:
- Ukungasebenzi kakuhle kwe-Erectile: kukungakwazi ukuba kunye nokugcina i-erection eqinile ngokwaneleyo ukuze ube nakho ukulala ngesondo.
- Iingxaki zobume: ezi ngxaki zibandakanya bonke abo banxulumene nayo. Kule meko sifumana ukungakwazi ukukhupha i-ejaculate, ukulibaziseka okanye ukuphuma kwangaphambi kwexesha, kubuhlungu, kunciphise ukuphuma okanye ukubuyisela umva kwakhona.
- I-Anorgasmia: Kukungakwazi ukufikelela kwi-orgasm ngaphandle kokuvuselela okwaneleyo.
- Ukuncipha kwe-libido: Kukuncipha komnqweno wesini.
- Izifo ezosulela ngokwabelana ngesondo: Babandakanya zonke iintsumpa zangasese ezinokubangela ukuba uchame kabuhlungu, ukuphuma kwilungu lobudoda, izilonda, iblisters njl.
- Isifo sikaPeyronie, imeko engapheliyo ebandakanya ukukhula kwezihlunu ezingaqhelekanga ngaphakathi kwilungu lobudoda, zihlala zikhokelela kulwaziso olubuhlungu okanye olubuhlungu.
- Ukwaphuka kwepenis: kukwaphuka kwethishu enemicu ebangelwe kukukhethwa okwetyhubhu kwilungu lobudoda. Ngokuqhelekileyo kubangelwa ipenisi eme nkqo ibetha isinqe somfazi nzima ngexesha lokwabelana ngesondo.
- Ukubaluleka, ukuqhubeka okungapheliyo kwaye okuhlala kubuhlungu okungabangelwa kukuvuselelwa ngokwesondo okanye ukuvusa inkanuko.
- IPhimosis, imeko apho ijwabi lobudoda olungalukanga lingenakurhoxiswa entlokweni yelungu lobudoda, kubangele ukuchama kabuhlungu kunye nolungiso.
- Iparaphimosis, imeko apho ijwabu lingenakubuyela kwindawo yalo yesiqhelo emva kokutsalwa umva, kubangele ukudumba okuqaqambileyo kwelungu lobudoda kunye nokuphazamiseka kwegazi.
- Cancer: Inokuqala njenge blister kwijwabi. Njengokuba esi sifo siqhubeka, bayakhula babe sisifo esifana nentsumpa esikhupha ubofu.
Izinto ezichaphazela izifo zepenile
Ukuchaphazela ukubonakala kwezifo ezahlukeneyo kwilungu lobudoda. Makhe sibone ukuba zeziphi ezi zinto zibeka emngciphekweni, ezinye zinokutshintsha kwaye ezinye azinjalo.
- Isifo sentliziyo, isifo seswekile, kunye neemeko ezinxulumene noko: Isifo sentliziyo, isifo seswekile, uxinzelelo lwegazi oluphezulu, icholesterol ephezulu kunye nokutyeba kakhulu kunokonyusa umngcipheko wokungasebenzi kakuhle emzimbeni.
- Amayeza: Ukungasebenzi kakuhle kwe-Erectile sisiphumo esibi secandelo lamayeza aqhelekileyo, kubandakanya amayeza asetyenziselwa ukunyanga uxinzelelo lwegazi, i-anti-depressants, amayeza okulala amayeza, amayeza asetyenziselwa ukunyanga izilonda, kunye namayeza asetyenziselwa ukunyanga umhlaza wedlala lendlala.
- Unyango lwe-Prostate lomhlaza: Ukususwa kotyando lweprostate (radical prostatectomy) kunye nezicubu ezijikelezileyo njengonyango lomhlaza wedlala kunokubangela ukungasebenzi kakuhle komchamo kunye nokungasebenzi kakuhle kwe-erectile.
- Ukutshaya: Kunye neminye imingcipheko yezempilo, ukutshaya kwandisa amathuba okuba ungasebenzi kakuhle emzimbeni.
- Ukusela utywala ngokugqithileyo: Ukusela kakhulu kunokufaka isandla kwi-libido ephantsi, ukungasebenzi kakuhle kwe-erectile, kunye nezigqibo ezimbi malunga nokuziphatha ngokwesondo.
- Amanqanaba eHormonal: Enye yezona zinto zincinci ezinokutshintsha, kuba inento yokwenza nemfuza yakho. Ingakumbi ukusilela kwe testosterone kunxulumene nokungasebenzi kakuhle kwe-erectile.
- Izinto zengqondo: Uxinzelelo, uxinzelelo oluphezulu, okanye ezinye iingxaki zempilo yengqondo, kunye namayeza okunyanga ezi ngxaki, anokunyusa umngcipheko wokungasebenzi kakuhle emzimbeni. Kwelinye icala, ukungasebenzi kakuhle kwe-erectile kungakhokelela kuxinzelelo, uxinzelelo, ukuzithemba okuphantsi, okanye uxinzelelo olunxulumene nokuziphatha ngokwesondo.
- Ukuphazamiseka kwemithambo-luvo: Ukubethwa ngumqolo, umqolo kunye nokwenzakala kwethambo lomqolo, isifo sokuqina kwamathambo, kunye nesifo sengqondo esixhalabisayo kunokuchaphazela ukuhanjiswa kweempembelelo zengqondo ukusuka kwingqondo iye kwilungu lobudoda, okukhokelela kukungasebenzi kakuhle emzimbeni.
- UkwaluphalaKuqhelekile ukuba xa sisaluphala ukwehla kwamanqanaba e testosterone kwaye kunxulunyaniswa nomngcipheko okhulayo wokungasebenzi kakuhle kwe-erectile. Ukongeza, yonyusa ukubakho kokuncipha kokuqina kwe-orgasms, amandla okuchama kunye novakalelo olusezantsi lobudoda ukubamba.
- Ukwabelana ngesondo okungakhuselekanga: Zizo ezenzeka ngaphandle kokukhuselwa kunye namaqabane amaninzi. Kananjalo ezinye iindlela zokuziphatha ngokwesondo ezonyusa umngcipheko wokufumana izifo ezosulela ngokwabelana ngesondo.
- UkunyanzelwaUkugqojozwa kwelungu lobudoda kunokubangela usulelo lolusu kunye nokuphazamisa ukuhamba komchamo. Kuxhomekeke ekubekweni kokugqobhoza, kunokuphazamisa ukubanakho kwakho ukufezekisa ulwakhiwo okanye i-orgasm.
Uza kubona nini ugqirha
Xa sibona ingxaki, akufuneki sihlale sisoyika ugqirha. Kwezi ntlobo zeemeko, abantu bayazoyika ezi zifo. Kufuneka siye kugqirha wethu ngala maxesha alandelayo:
- Sigcina utshintsho kwifom ye-ejaculation
- Utshintsho ngequbuliso kwiminqweno yesini
- Ukopha ngexesha lokuchama okanye ukuchama
- Ukuba sinayo nayiphi na intsumpa, izilonda okanye amaqhuma kwilungu lobudoda.
- Ukuba sine-curvature ebonakalisiweyo ebangela iintlungu okanye iphazamise isenzo sesondo
- Imvakalelo yokutsha xa uchama
- Ukukhutshwa kwilungu lobudoda
- Intlungu ebuhlungu emva koxinzelelo kwilungu lobudoda
Imikhwa esempilweni
Ngaphambi kokuya kugqirha kunye nasiphi na isigulo, kungcono ukuthintela. Yayo, kufuneka ufumane imikhwa esempilweni. Masibone ukuba yeyiphi eminye yemisebenzi esinokuyazisa kule mihla yethu ukuba sempilweni:
- Yabelana ngesondo ngokukhuselekileyo
- Gonya ngokuchasene nepillomavirus yomntu
- Yenza imisebenzi yomzimba yonke imihla
- Imikhuba emihle yococeko
- Yiba nobunzima bomzimba kunye nokutya okufanelekileyo
- Nika ingqalelo impilo yakho yengqondo
- Yeka ukutshaya inani elingenamda lotywala obusebenzisayo.
Ndiyathemba ukuba ngolu lwazi unokufunda ngakumbi ngezifo zepenile kunye neempawu zazo.