Ngamanye amaxesha sinokuthi siqaphele ukuba iqala ukuphuma ezindevini njengamaqebengwana amhlophe afana nenkwethu. Ngamaqhekeza esikhumba aqala ukuqokelela ezingubeni zethu, umqamelo wawulunwele lobuso uqobo. Inkwethu ihlala ibonakala ngenxa yeengxaki zolusu ezahlukileyo, nokuba zezesikhumba okanye ezempilo. Nangona kunjalo, akukho mnandi ukubona umntu onaye inkwethu kwiindevu kuba luphawu lokuba awukhathaleli ngokwaneleyo.
Kweli nqaku siza kukuxelela ukuba kutheni inkwethu ibonakala kwiindevu kwaye zeziphi izisombululo ezinokubakho.
Oonobangela benkwethu kwiindevu
Unobangela wokuvela kwenkwethu kwiindevu unokuvela kwizinto ezininzi. Ezi zinto zinokusebenza zodwa okanye ngokudibeneyo ukuyandisa ingxaki. Phakathi kwezinto eziphambili zokubonakala kolu hlobo lwengxaki yesikhumba sinale ilandelayo:
- Ngundo Pityrosporum ovale: Yifungus eyenzeka ngokwendalo kulusu lomntu wonke, idibanisa amanqatha omzimba, kwaye ivelise iimveliso ezingacocekanga. Xa ikhula ngokukhawuleza okukhulu, ichaphazela uhlaziyo lwendalo lweeseli, lubange ukurhawuzelela kunye nenkwethu.
- Uxinzelelo: Inkwethu ikwanxulumene noxinzelelo kunye nendlela yokuphila. Nangona kucacile, qiniseka ukuba ulala ngokwaneleyo, usele ulwelo oluninzi, wenze umthambo, kwaye utye ukutya okusempilweni- ngamafutshane, phila usempilweni kangangoko.
- Ukungahambi kakuhle kolusu: ukunqongophala kolawulo lwe-hydration yolusu (ngenxa yolusu olunamafutha okanye owomileyo kakhulu) kunokuchaphazela ngokubonakalayo ukuveliswa kwenkwethu.
- Imozulu ebandayo: ingqele ihlala iluncedo ekubonakaleni kwenkwethu kuba inefuthe le-vasoconstrictive kwaye, njengoko amadlala asebenza kancinci esebenza kancinci, afumana i-hydration encinci kwaye abangele ulusu lome.
Izisombululo zokudada ezindevu
Okokuqala, kufuneka kukhunjulwe ukuba Kuthatha ixesha kunye nomonde ukusombulula le ngxaki, kwaye kuya kuthatha ubuncinci iiveki ezi-1 ukuya kwezi-2 ukubona ukuphucuka. Khumbula kwakhona ukuba ingcebiso ebonisiweyo ithathela ingqalelo ezona zizathu zixhaphakileyo, nangona ingaqhelekanga ukuba ingxaki inokubangelwa sisifo solusu okanye iingxaki zempilo, oko kuthetha ukuba kuya kufuneka ubonane nengcali.
Ijeli ekhethekileyo okanye ishampu
Iingxaki ezininzi zokufaka iindevu zibangelwa kukusetyenziswa kwe shampu okanye isepha. Ubuso yindawo ecekeceke efuna ukugcina kunye nokulawula ukufuma. Ke ngoko, ishampu okanye ijeli yeshawari kwiindevu zinokuba ndlongondlongo kulusu kunye neenwele ezichazwe apha ngasentla (Oku kukodwa kwahlukile kulusu lwethu nasezinweleni entlonzeni.)
Ngesi sizathu, Kuyacetyiswa ukuba kusetyenziswe iisepha ezithile ezinezithako ezihlonipha ulusu kunye neenwele zobusoOlu tshintsho luhlala lubangela inkwethu kunye neentshebe.
Ioyile yeendevu
Sebenzisa i-oli yeendevu kuyacetyiswa kakhulu. Ngumxube weoyile kunye neencindi ezinceda ukuhambisa amanzi, ukukhathalela kunye nokulungisa iinwele zobuso kunye nolusu ngokwalo olufihle ngasemva kweenwele.
Nangona izithako kwifomula nganye zahlukile, uninzi ibandakanya ijojoba, ialmond, iargan, iti tree, lavender, grapeseed, grapefruit oilnjl. Ezi zithako zinokuthambisa kunye nokulungisa imisebenzi, zinceda ekunyamekeleni iindevu, zinike inkangeleko esempilweni kwaye zikhanye, ngaxeshanye ukuba zikhathalele ulusu olufihla ngasemva kweenwele, ukunqanda ukubhabha kunye nenkwethu kunye nezinye iziphumo ezomileyo kwaye ukunqongophala kommiselo wokukhutshwa okubuthathaka.
Ukuqwayita kweendevu
Iindevu kufuneka zome kakuhle emva kokuvasa ukunqanda ukufuma, ezinokuthi zichaphazele ulusu emva kweendevu. Xa kukho iindevu ezincinci, Itawuli elula yanele, kodwa iindevu zinde kune-1 cm, nokuba iitawuli zinokuqokelela ngokulula ukufuma.
Ngesi sizathu, kuyacetyiswa ukuba kusetyenziswe isomisi seenwele ukuthintela ukufuma. Kuxhomekeke kubude kunye nomthamo weenwele, kunokuthatha ixesha elingaphezulu okanye elingaphantsi. Ngokubanzi, sicebisa ukuba singabeki isomisi seenwele kufutshane kakhulu ukuthintela iinwele zobuso ezinobundlongondlongo. Ngexesha lenkqubo yokomisa, sebenzisa amandla kunye nobushushu obuphakathi (ukuba ingalawulwa).
Ukukhupha ulusu
Ukupheliswa kolusu olufileyo kungumsebenzi ophambili ukugcina ulusu lwakho lusempilweni kwaye lucocekile, ukukhupha amaxesha ama-1 okanye ama-2 ngeveki kufuneka kubandakanywe kwinkqubo yakho yobuhle enyanzelekileyo, kuba oku ungasebenzisa nayiphi na into yokuthambisa yobuso ehambelana nolusu lwakho.
Ukuba unentshebe ende, kunokuba nzima kakhulu ukuchukumisa ulusu lwakho ngokukhuhla. Kule meko, ukusebenzisa ibrashi yeendevu kuneziphumo ezifanayo sebenzisa i-exfoliator, njengoko ukuxubha iindevu kunceda ukuvuselela ulusu kunye nokususa iiseli ezifileyo. Khuthaza amadlala sebaceous ukuthintela ulusu kunye neendevu ezomileyo.
Imikhwa elungileyo yokuphepha inkwethu kwiindevu
Into emasiyithethe xa sifumana inkwethu kwiindevu zethu singasebenzisa ezinye zezisombululo eziphakanyiswe apha ngasentla. Nangona kunjalo, Kukulungele ngakumbi ukuthintela ukubonakala okufanayo ngaphambi kokuzama ukulungisa. Kubalulekile ukuba nemikhwa elungileyo yokuphila ukuze uphephe zonke ezi ntlobo zeemeko. Ekugqibeleni, umzimba wethu awusekelwanga kuphela kubuhle, kodwa kufuneka ugcinwe usempilweni.
Kwezi meko, ukuba sinesikhumba esibuthathaka ngakumbi kubanda, kulula ukuyinyamekela ngexesha lokubanda kakhulu enyakeni. Umzekelo, ngokumisa yonke indawo yeendevu xa sihlamba, sizama ukunqanda ukuqokelelwa kwenkqantosi kwiindevu kuba ukufuma kunokubangela ukuba kubhabhe.
Omnye umkhwa osempilweni kukutya. Ukuba asinayo ukutya okufanelekileyo, silala iiyure ezaneleyo kwaye sinoxinzelelo olukhulu kakhulu oluya kubangela iingxaki zolusu. Ngokutya okumnandi okugcwele iivithamini kunye neeminerals, umzimba mancinci amathuba okuba uqale ukubangela isikhumba. Ngomnye wemicimbi esisiseko. Ukuba sidibanisa imikhwa elungileyo kunye nezisombululo ezicetywayo, unokuqiniseka ukuba i-dandruff iyakususwa kwiindevu.
Ndiyathemba ukuba ngolu lwazi ungafunda ngakumbi malunga nendlela yokusombulula iingxaki kwi-dandruff kwiindevu.