Ngokubanda, ubuso yinxalenye yomzimba obonakaliswe kakhulu kwizinto ezinjengomoya, amaqondo obushushu asezantsi, ukufuma, kubangela ukuba ulusu luxobuke, luqhekeke kwaye luqhekeke.
Umngcipheko wokukhula kweemeko ezinobuzaza kwixesha elide uyonyuswa. Ukubona, kwelinye icala, kufuna ukhathalelo olukhethekileyo, ngakumbi ngabo bahlala okanye abahamba kwiindawo eziphakamileyo nakwikhephu.
Ukoma kobuso, imilebe eqhekekileyo kunye namehlo amanzi "zii-postcards zakudala" zasebusika. Nangona kunjalo, kwiimeko ezininzi, oku akuthethi ukuba zombini ulusu kunye nombono ziba 'ziindawo ezikhuselweyo'.
Nangona kunjalo, iingcali zigcina ukuba, njengasehlotyeni, ngexesha lasebusika ulusu lufuna ukhathalelo oluthe ngqo njengoko luhlala luvezwa kungekuphela kwimitha yelanga - kuba nangona zininzi iintsuku ezingwevu okanye zemvula ebusika, ilanga li-, kodwa nakwi kubanda, umoya, ukufuma, utshintsho olukhawulezileyo lobushushu olwenzeka xa, umzekelo, indawo eshushu efana nendlu okanye iofisi iya kubanda esitratweni kwaye, ekugqibeleni, likhephu.
Xa usenza imidlalo kwikhephu okanye uhambahamba nje, kufuneka unakekele ngokukodwa amehlo akho kunye nolusu elangeni. Ezi zinto zibangela iintlobo ezimbini zeziphumo. Kwelinye icala, "i-aesthetics" phakathi kwayo ukuguga ngaphambi kwexesha kunye nokuphelelwa ngamanzi emzimbeni okukhokelela ekusweleni kunye nolusu olubuthathaka. kwelinye icala, ezo zinento yokwenza nempilo yexesha elide.
“Kananjalo, ngaphandle kwemozulu echaziweyo, kufanelekile ukuba kuthathelwe ingqalelo izinto zofuzo kunye nezinto ezenziwayo zomntu ngamnye ezongezwa kwezinye ezinje ngokutya icuba okanye ezinye izinto eziyingozi, uxinzelelo lomzimba kunye nengqondo, kunye nokuzimela -ulawulo lweemveliso ezingaboniswanga ”, ucacisele i-Pro-Salud News ugqirha u-Mónica Milito, ugqirha weplastikhi, ingcali kwezotyando kunye noqhaqho ngokutsha, umlawuli wekliniki yaseMilito.
Ukuthathela ingqalelo le meko, ukuba ulondolozo oluyimfuneko nolusisiseko aluphunyezwanga, ulusu lunokuchuba, luqhekeke, lube nokuqhekeka kolusu, ukutshiswa lilanga kunye nokunyusa umngcipheko wokuba nomhlaza wolusu.
Kodwa, zeziphi iinkathalo ezisisiseko ezinokunceda ukukhusela impilo yolusu ngexesha lokubanda? Ewe, ububanzi bubanzi, nangona into ebalulekileyo kukusebenzisa i-sunscreen xa wenza imisebenzi okanye uchitha ixesha ngaphandle kwiindawo zeentaba okanye apho kukho ikhephu. Ukhuseleko kufuneka lubekwe kwisiqingatha seyure ngaphambi kokuvezwa kwaye luphindaphindwe kaninzi ngalo lonke usuku kuxhomekeke kwinani leeyure ezichithwe ngaphandle.
Kwezi meko kubalulekile ukuba unakekele amehlo kuba imitha yelanga inyusa ishumi leepesenti ngewaka leemitha ukuphakama; kunye nokuvezwa ngokugqithisileyo kwimitha yelanga kunye nengqele kunokubangela ukutsha kakhulu kunye nokucaphuka kumphezulu wekorale, kunye ne-keratoconjunctivitis.
Kufanelekile ukuba sikhankanye ukuba - xa kuthelekiswa nolwandle, indawo apho abantu badla ngokutshisa ehlotyeni- ikhephu libonisa iipesenti ezingama-85 zemitha yelanga, ngelixa isanti ingama-10 ekhulwini.
Kwenzeka ntoni esixekweni?
Xa ikhephu yindawo yokuya kwiholide okanye yokuphumla, izilumkiso zihlala ziyindlela yosuku. Ngoku, kubomi bemihla ngemihla, esixekweni, zeziphi iindlela ezilungileyo zokuzikhathalela?
NgokukaGqr. Mónica Maiolino, ugqirha wesikhumba, umcebisi kwicandelo leDermaglós, "eyona nto icetyiswayo ayikokusebenzisa i-sunscreen, ekufuneka ikhethwe ngokujonga ubuntununtunu besikhumba kunye nemisebenzi eyenziwayo; kodwa ke nasemva kwelanga okanye amafutha okuthambisa emva kokuhlamba, ethi - njenge 'ngcebiso' okanye ingcebiso, inokusetyenziswa kulusu luselunomdaka omncinci ukukhuthaza ukufunxeka-, iiglasi kunye nentonga yomlomo njengesikhumba somlomo lolona lupheleyo kwaye lubuthathaka ».
Kwelinye icala, iingcali zamehlo ziqinisekisa ukuba «iiglasi zibaluleke kakhulu kuba zinceda ukumisa amasuntswana aphakanyiswa ngumoya kwindlela yawo kwaye anokuthi angene emehlweni abangele ukungakhululeki okunzulu, kodwa akwakhusela kwimitha yokuba ilanga lingaphezulu isezantsi kumgca wokujikeleza, ibetha ngokuthe ngqo, iveza ukubonakaliswa okukhulu kunye nokucaphuka okuyingozi ”.
Umthombo: Iindaba zePro-Salud Infobae